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Paleo Breakfast Buffet Skillet

October 12, 2017 by predominantlypaleo 2 Comments

Breakfast Buffet Skillet

Paleo Breakfast Buffet Skillet Yep, it’s been one of those days. I was super excited to eat my leftover Hamburger Soup for lunch and then somehow the fact that I needed to make supper snuck up on me. How is it possible that I forget I actually have to make dinner everyday? As if my… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, soy free

Sick Tummies Popsicles

October 9, 2017 by predominantlypaleo 5 Comments

Sick Tummies Popsicles

Sick Tummies Popsicles   You know around this time of year I don’t just find inspiration in food, I unfortunately find inspiration in illness. <<SAD FACE>> But you know the drill: kids go back to school, they share germs with hundreds of their closest friends, the temperatures cool, they spend less time outside, get less… 

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Filed Under: gluten free, grain free, refined sugar free, Uncategorized, vegan, vitamins

Easy Instant Pot Tzimmes

September 14, 2017 by predominantlypaleo 9 Comments

Easy Instant Pot Tzimmes

Easy Instant Pot Tzimmes A couple years ago when Zenbelly and I wrote The New Yiddish Kitchen, we had a wonderfully reflective time of stringing together recipes from each of our families. We each have fond memories of traditional Jewish recipes and the stories and people behind them. Like with any tradition, there is always… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, sides, soy free, sugar free, yeast free

My Paleo Shopping List

September 2, 2017 by predominantlypaleo 1 Comment

My Paleo Shopping List

My Paleo Shopping List This morning I got an email from a reader who is new to Paleo, enthusiastic about her commitment to better eating, but who is also unsure of where to start. Like many others, she has some health concerns and lots of fatigue so she was looking for guidance on what are… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, DIY - Do It Yourself, Drinks, egg free, essential oils, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Safer Skincare + Better Beauty, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Instant Pot Paleo Hamburger Soup

August 17, 2017 by predominantlypaleo 57 Comments

Paleo Hamburger Soup

My Instant Pot Paleo Hamburger Soup is a hearty, filling dish that requires almost no prep, and is SO SIMPLE. Easy dinner, DONE. Instant Pot Paleo Hamburger Soup Oh man, the back to schooling is equal parts “Whew” and “OMG”. On one hand it’s a relief to have a few moments in the day where… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soups, soy free, sugar free, yeast free

Paleo Green Goodness Chicken

August 9, 2017 by predominantlypaleo 9 Comments

Paleo Green Goodness Chicken

Paleo Green Goodness Chicken How y’all like me now? Posting 4 recipes in like a week’s time. Can you tell the Jewish guilt of being offline so long while we were moving has caught up with me? But seriously. I love creating recipes and I love that time spent in the kitchen, zoning out, brainstorming,… 

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Filed Under: 30 Minute Meals, condiments, dairy free, gluten free, grain free, main course, nut free, paleo, Sauce, soy free, sugar free, yeast free

Paleo Mini Papas Rellenas

August 8, 2017 by predominantlypaleo 11 Comments

Paleo Papas Rellenas

Paleo Mini Papas Rellenas Holy moly. Or as they say in Spanish, GUACAMOLE! I kid, but man, this was a dinner to pass the test of all dinners. And how lucky am I that I get to share this exclusive recipe before the book it’s in even has released! Real lucky, as are you my… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soy free, yeast free

Instant Pot Paleo Chicken Marsala

August 3, 2017 by predominantlypaleo 14 Comments

INSTANT POT CHICKEN MARSALA

Instant Pot Paleo Chicken Marsala is the perfect weeknight meal when you are short on time but don’t want to sacrifice taste or health! We’re not homeless anymore! We have made the trek from DC to Illinois, waited a painful few weeks for our delayed moving truck, and ate too many meals outside of a… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, yeast free

Bare Cupboard Instant Pot Beef

June 24, 2017 by predominantlypaleo 5 Comments

Bare Cupboard Instant Pot Beef

Bare Cupboard Instant Pot Beef Oh look, another Instant Pot recipe. But for a good reason! We are knee deep in our halfway-across-the-country PCS (military move) and we are doing our best at not being wasteful. We are dwindling down our refrigerator’s contents and getting mighty creative with our meals in our final moments here… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, refined sugar free, soy free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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