You’ve heard me share the ease of testing for food sensitivities in the comfort of your own home and now I’m so excited to share Easy Thyroid Testing at Home with Everlywell! Plus I’ve got a discount code for you to use on your order! Last year, I shared my experience with Everlywell at home lab…
Safer De-Stinkers: Finding Natural Deodorant That Works
It’s a challenge for many to transition away from mainstream anti-perspirants into a world of green-washing, uncertainty, and products that just don’t work. Here I’ve written Safer De-Stinkers: Finding Natural Deodorant That Works to help make it easier! As I mentioned on Instagram, I have not worn “drug store deodorant” since I was around 22…
Eating Gluten Free in Destin and 30A
Eating Gluten Free in Destin and 30A doesn’t have to be tricky but knowing some of the restaurants that offer suitable options can definitely make your trip to the beach a lot easier! I’ve been visiting these beautiful Destin and 30A beaches since I was 8 years old and can honestly say they are my…
Tips for Safer Sun Care and Best Clean Products
Tips for Safer Sun Care and Best Clean Products are a plenty these days. But which ones are my tried and true and my absolute favorites!? I’ve always been a sun worshipper. Unfortunately, in the “old days”, we did very little in the way of SAFE sun exposure, and more in the way of tin…
How I Dissolved My Fibroadenoma Without Surgery
How I Dissolved My Fibroadenoma Without Surgery For months I have debated talking about this topic. Did I want to open this can of worms? Did I want to read the incessant feedback about how I’m doing it wrong? Did I want to get into debates about Western medicine vs natural? Did I want to…
BEST INSTANT POT ACCESSORIES
BEST INSTANT POT ACCESSORIES Since I wrote Paleo Cooking with Your Instant Pot earlier this year, I get inundated with questions regarding which products are best to purchase alongside your Instant Pot. The wonderful thing now is there are so many products to shop that weren’t even available when I was first writing the book….
Teal Pumpkin Project
Teal Pumpkin Project How is it Halloween again? Wasn’t it just Spring Break? I swear the older I get the faster time goes. But anyway, it’s here. The kids have picked out their costumes and they’ve been purchased. And now is the time that we pray to the Halloween gawds that they don’t lose the…
Best Picks: Safer Personal Care and Home Products
Best Picks: Safer Personal Care and Home Products So you’ve decided to switch to safer products for you and your family after realizing that many mainstream products are downright dangerous. Where do you start?! It can feel daunting and overwhelming, especially when you have a long list of products that could potentially cause endocrine disruption…
My Paleo Shopping List
My Paleo Shopping List This morning I got an email from a reader who is new to Paleo, enthusiastic about her commitment to better eating, but who is also unsure of where to start. Like many others, she has some health concerns and lots of fatigue so she was looking for guidance on what are…
