Predominantly Paleo

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To Health and Back Again

January 24, 2021 by predominantlypaleo 3 Comments

To Health and Back Again

My story is long and not necessarily unique, but I want to share how I went To Health and Back Again and am here to tell the tale.  I hesitate to start at the beginning, because I am old and because the beginning is relatively uneventful. But I suppose that’s sort of the point. As… 

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Filed Under: Informational Post, Mold, Uncategorized, vitamins

Budget Backyard Makeover

April 18, 2020 by predominantlypaleo 2 Comments

This Budget Backyard Makeover brought to you by: me not leaving the house in 6 weeks (or more). During a time of great uncertainty, I turned lemons into… a swimming pool! When it became a certainty that my family and I would not be spending much time out in the free world this Spring (or… 

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Filed Under: DIY - Do It Yourself, Informational Post, Uncategorized

My Top 5 Favorite Beautycounter Products

February 11, 2020 by predominantlypaleo 3 Comments

My 5 Top Beautycounter Products

With so many great products to choose from, it can be overwhelming when you start shopping! Here are my My Top 5 Favorite Beautycounter Products! I’ve been pretty unabashedly vocal about my love for Beautycounter products over the past 4 years of my consultantship. That said, I definitely have my favorites that I combine with… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty, Uncategorized

Chemical Peels and Safer Skincare

February 1, 2020 by predominantlypaleo 5 Comments

VI PEEL

Chemical Peels and Safer Skincare may seem like opposing forces. Find out why I incorporated them into my safer skincare lifestyle and how they may end up saving my life! I have been a safer skincare advocate for 4 years now and have found the transition to be incredibly beneficial. I have remained committed to… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty, Uncategorized

Protected: Zoloft Saved My Life, And It’s Not How You Think

December 12, 2019 by predominantlypaleo 13 Comments

Zoloft Changed My Life and It's Not What You Think

There is no excerpt because this is a protected post.

Filed Under: Informational Post, Uncategorized

Healthy Home Gift Guide 2019

November 23, 2019 by predominantlypaleo Leave a Comment

Healthy Home Gift Guide 2019

Healthy Home Gift Guide 2019 I want to get right down to it. This year I wanted to really focus on HELPFUL, USEFUL, ENJOYABLE gifts, that would be enjoyed when received, but also not just fill another desk drawer or attic storage bin. My Healthy Home Gift Guide 2019 has everything you need for Home,… 

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Filed Under: DIY - Do It Yourself, Holiday, Informational Post, Uncategorized

At Home Women’s Hormonal Testing Made Easy

January 15, 2019 by predominantlypaleo Leave a Comment

At Home Women's Hormonal Testing Made Easy

If you’ve always been curious about taking a look inside your body at your hormonal situation, this At Home Women’s Hormonal Testing Made Easy option is absolutely fantastic!! If you’ve followed along parts of my health journey for awhile, you know that 1. I’m a self-proclaimed lab junkie and 2. I’m even more in love… 

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Filed Under: DIY - Do It Yourself, Informational Post, Uncategorized

Healing from Biotoxin and Breast Implant Illness

January 4, 2019 by predominantlypaleo 39 Comments

Healing from Biotoxin and Breast Implant Illness

You’ve not heard about this part of my journey yet, but I believe that each chapter of my life has led up to or is part of my healing story… Healing from Biotoxin and Breast Implant Illness So here it goes. In my mid twenties, I made a lot of decisions that may or may not… 

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Filed Under: Biotoxin Illness, Breast Implants, Informational Post, Mold, Uncategorized

Safer Personal Product Swaps for Children and Teens

December 6, 2018 by predominantlypaleo 2 Comments

The dangers of mainstream personal products are staggering and one of the most susceptible groups of that harm are children and teens. Here are my Safer Personal Product Swaps for Children and Teens so that we can make a real difference in their toxin exposure! I’m a Jewish mother in every sense of the word. I… 

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Filed Under: aip friendly, crafts, DIY - Do It Yourself, Holiday, Informational Post, Safer Skincare + Better Beauty, Uncategorized

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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