Running to the pool and realize you’re out of sun protection? Here are 8 clean reef-safe sunscreens from the drugstore to grab on your way! Admittedly, I keep a pretty well-stocked bag of sunscreen when we head out to the beach; especially now that we live in Florida. But there have been those moments when…
My Journey with Neuroplasticity DNRS and Gupta
My journey with neuroplasticity, DNRS, and Gupta has been one of incredible healing and hope. I am here to share all the details in the hopes that you’ll join me too! I’ve promised this post for ages and have put it off equally as long. It’s not my lack of enthusiasm to share, it’s that…
To Health and Back Again
My story is long and not necessarily unique, but I want to share how I went To Health and Back Again and am here to tell the tale. I hesitate to start at the beginning, because I am old and because the beginning is relatively uneventful. But I suppose that’s sort of the point. As…
Budget Backyard Makeover
This Budget Backyard Makeover brought to you by: me not leaving the house in 6 weeks (or more). During a time of great uncertainty, I turned lemons into… a swimming pool! When it became a certainty that my family and I would not be spending much time out in the free world this Spring (or…
My Top 5 Favorite Beautycounter Products
With so many great products to choose from, it can be overwhelming when you start shopping! Here are my My Top 5 Favorite Beautycounter Products! I’ve been pretty unabashedly vocal about my love for Beautycounter products over the past 4 years of my consultantship. That said, I definitely have my favorites that I combine with…
Chemical Peels and Safer Skincare
Chemical Peels and Safer Skincare may seem like opposing forces. Find out why I incorporated them into my safer skincare lifestyle and how they may end up saving my life! I have been a safer skincare advocate for 4 years now and have found the transition to be incredibly beneficial. I have remained committed to…
Protected: Zoloft Saved My Life, And It’s Not How You Think
There is no excerpt because this is a protected post.
Healthy Home Gift Guide 2019
Healthy Home Gift Guide 2019 I want to get right down to it. This year I wanted to really focus on HELPFUL, USEFUL, ENJOYABLE gifts, that would be enjoyed when received, but also not just fill another desk drawer or attic storage bin. My Healthy Home Gift Guide 2019 has everything you need for Home,…
At Home Women’s Hormonal Testing Made Easy
If you’ve always been curious about taking a look inside your body at your hormonal situation, this At Home Women’s Hormonal Testing Made Easy option is absolutely fantastic!! If you’ve followed along parts of my health journey for awhile, you know that 1. I’m a self-proclaimed lab junkie and 2. I’m even more in love…
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