Shopping for safer skincare can be complicated and expensive. In this Clean Cosmetics Drugstore Edition post, I show you how to save on a few items so you can splurge on others! First I want to briefly discuss why finding cost-effective safer cosmetics might be beneficial as well as some of the pitfalls. The obvious…
Four Painful Truths in Chronic Illness and Coping Mechanisms
Having any chronic illness lasting beyond a few weeks can feel isolating at best. As time marches on, things can feel hopeless. Here are Four Painful Truths in Chronic Illness and Coping Mechanisms to help you work through each of them. 1. Friends and family may bail. In the beginning you may have an abundance…
At Home Neurotransmitter Testing Before and After
Today I’m sharing my At Home Neurotransmitter Testing Before and After so you can see what changed and how I changed it! If you followed along my journey with chronic EBV, Hashimotos, Lyme, breast implant illness, and living in mold, you know I did just about everything under the sun to treat these conditions. From…
8 Clean Reef-Safe Sunscreens From The Drugstore
Running to the pool and realize you’re out of sun protection? Here are 8 clean reef-safe sunscreens from the drugstore to grab on your way! Admittedly, I keep a pretty well-stocked bag of sunscreen when we head out to the beach; especially now that we live in Florida. But there have been those moments when…
My Journey with Neuroplasticity DNRS and Gupta
My journey with neuroplasticity, DNRS, and Gupta has been one of incredible healing and hope. I am here to share all the details in the hopes that you’ll join me too! I’ve promised this post for ages and have put it off equally as long. It’s not my lack of enthusiasm to share, it’s that…
To Health and Back Again
My story is long and not necessarily unique, but I want to share how I went To Health and Back Again and am here to tell the tale. I hesitate to start at the beginning, because I am old and because the beginning is relatively uneventful. But I suppose that’s sort of the point. As…
Budget Backyard Makeover
This Budget Backyard Makeover brought to you by: me not leaving the house in 6 weeks (or more). During a time of great uncertainty, I turned lemons into… a swimming pool! When it became a certainty that my family and I would not be spending much time out in the free world this Spring (or…
My Top 5 Favorite Beautycounter Products
With so many great products to choose from, it can be overwhelming when you start shopping! Here are my My Top 5 Favorite Beautycounter Products! I’ve been pretty unabashedly vocal about my love for Beautycounter products over the past 4 years of my consultantship. That said, I definitely have my favorites that I combine with…
Chemical Peels and Safer Skincare
Chemical Peels and Safer Skincare may seem like opposing forces. Find out why I incorporated them into my safer skincare lifestyle and how they may end up saving my life! I have been a safer skincare advocate for 4 years now and have found the transition to be incredibly beneficial. I have remained committed to…
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