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The Best SAFEST Tinted Sunscreens

March 19, 2024 by predominantlypaleo Leave a Comment

Love the sun, but want glowy protection against too much? I’ve put together The Best SAFEST Tinted Sunscreens so you can get your glow on safely! Click on any of the images to be taken to the product listing… When the warmer months roll around (ok I’m in Florida, who am I kidding)… When the… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty, Uncategorized

Gluten Free French Toast Quiche

August 16, 2023 by predominantlypaleo 1 Comment

Gluten Free French Toast Quiche

A non-savory quiche that’s also not sweet enough to be called a pie? That’s my new Gluten Free French Toast Quiche with added protein! The minute I go calling this a quiche, there will be an instant rumble in the air, like a brewing storm, until finally a few brave souls erupt with “Everyone knows… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, Uncategorized, yeast free

Gluten Free Loaded Cheeseburger Casserole

August 10, 2023 by predominantlypaleo Leave a Comment

Gluten Free Loaded Cheeseburger Casserole

You want the full meal deal in one slice? This Gluten Free Loaded Cheeseburger Casserole has it all and the sweet potato fries to boot!   Y’all know after I made that Tater Tot Casserole, the ideas just started swirling. What else could I layer up with uncooked meat and lots of dairy to piss… 

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Filed Under: gluten free, grain free, main course, One Pot Meal, soy free, sugar free, Uncategorized, yeast free

Gluten Free Chicken Sausage and Roasted Corn Chowder

August 8, 2023 by predominantlypaleo 3 Comments

Gluten Free Chicken Sausage and Roasted Corn Chowder

Nope it’s not even a little bit paleo BUT this Gluten Free Chicken Sausage and Roasted Corn Chowder is sure to please everyone else with tastebuds! If you’ve seen the latest (and most ridiculous) dramz around my FREE recipe creations, you know that I was advised to “consult the paleo gurus” in order to learn… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free, Uncategorized, yeast free

Clean Cosmetics Drugstore Edition

January 11, 2023 by predominantlypaleo 1 Comment

Shopping for safer skincare can be complicated and expensive. In this Clean Cosmetics Drugstore Edition post, I show you how to save on a few items so you can splurge on others! First I want to briefly discuss why finding cost-effective safer cosmetics might be beneficial as well as some of the pitfalls. The obvious… 

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Filed Under: Informational Post, Uncategorized

Gluten Free Chocolate Peanut Butter Protein Bread

January 11, 2023 by predominantlypaleo Leave a Comment

Gluten Free Peanut Butter Chocolate Protein Bread

Bake ahead and grab a slice during busy mornings, this Gluten Free Chocolate Peanut Butter Protein Bread is a great protein-packed snack on the go!   Ok, I’m on a kick, bear with me. But I’m really enjoying finding ways to sneak in extra protein to hit personal nutritional goals and this was just too… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, snacks, soy free, Uncategorized, yeast free

30-Minute Tex Mex Casserole

July 14, 2022 by predominantlypaleo Leave a Comment

30-Minute Tex Mex Casserole

I know I’m exhausted too – that’s why I made US this 30-Minute Tex Mex Casserole! I uploaded this dang reel THREE TIMES to Instagram this week to try to get y’all some fresh eats. And it showed it to NOBODY. I made this so stinkin’ long ago the leftovers have all now been eaten…. 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, Quick N Dirty, soy free, Uncategorized, yeast free

Chicken Cheesesteak Rice Bowls

July 5, 2022 by predominantlypaleo 1 Comment

Chicken Cheesesteak Rice Bowls

Gosh golly it was time I really get back in the kitchen and these Chicken Cheesesteak Rice Bowls were the perfect place to start!   Wow, not since March have I posted a new recipe on here. What’s wild is when I first started this website, I would rarely go a single day without posting,… 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, One Pot Meal, refined sugar free, Uncategorized

Buttery Maple Oatmeal Squares

February 8, 2022 by predominantlypaleo 4 Comments

Looking for an easy grab and go for the week? Make these Buttery Maple Oatmeal Squares ahead and start your day with a hug! How is it only Tuesday? I have lived 6 lives already this week between solo parenting, OBGYN follow-ups and game plans, cooking, cleaning, breaking up sibling quarrels, and then of course… 

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Filed Under: 30 Minute Meals, baked goods, gluten free, main course, nut free, snacks, soy free, Uncategorized, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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