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5 Minute Prep Instant Pot Taco Soup

August 25, 2022 by predominantlypaleo Leave a Comment

5 Minute Prep Instant Pot Taco Soup

When I tell you this 5 Minute Prep Instant Pot Taco Soup will save your tush on a weeknight, I am in no way joking. Make it! I’ve been really focused on moving my body lately. I got the Oura ring close to a year ago and at first I was mostly focused on my… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free

W30 Hidden Veggie Tailgate Chili

September 17, 2021 by predominantlypaleo Leave a Comment

W30 Hidden Veggie Tailgate Chili

Who says game day recipes need to be made of fake cheese and processed junk?! This W30 Hidden Veggie Tailgate Chili is loaded with the good stuff and nobody has to know! Look, I grew up on pretend cheese dip and corn chips and I’ll be the first to say it’s DELICIOUS! But I also… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, Quick N Dirty, soups, soy free, sugar free, Uncategorized, yeast free

Instant Pot Gluten Free Teriyaki Chicken and Rice

January 17, 2021 by predominantlypaleo 12 Comments

Gluten Free Instant Pot Teriyaki Chicken and Rice

Cheap and fast just like… oh nevermind. Try this Instant Pot Gluten Free Teriyaki Chicken and Rice for a quick and easy weeknight meal.  Holy flavor, this is a new fave. The garlic and coconut aminos cooking filled the whole house with delicious aroma and I could barely let the Instant Pot depressurize before the… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, refined sugar free

Instant Pot Creamy Sausage and Rice Soup

January 4, 2021 by predominantlypaleo 9 Comments

Instant Pot Creamy Sausage and Rice Soup

If you are looking for a hug in a bowl, this Instant Pot Creamy Sausage and Rice Soup is right up your alley. Savory and comforting and takes just minutes.  It was a balmy 65 degrees here last night and I knew exactly what I needed to do. I mean, what I needed to do… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, soy free, sugar free

Paleo Chili Dog Soup

December 26, 2020 by predominantlypaleo 7 Comments

Paleo Chili Dog Soup

Take all of your favorite childhood foods, add in a hangover, and maybe a baseball game, and you’ve got the perfect recipe for my Paleo Chili Dog Soup.  Is it 32% weird? Maybe. Is it 110% delicious? Yes’m, it sure is. In true me fashion, I thought of this late last night and promptly ordered… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, soups, soy free, sugar free, yeast free

Instant Pot Food Group Soup

December 1, 2020 by predominantlypaleo 4 Comments

Instant Pot Food Group Soup

All the food groups in one soup? You bet! That’s why I call it Instant Pot FOOD GROUP SOUP! Catchy isn’t it? Thanksgiving 2020 is officially behind us, for better or worse. How was it for you? I hope it was peaceful if nothing else. And we are now heading straight into December – are… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, refined sugar free, soups, soy free, sugar free, Uncategorized, yeast free

10 Minute Complete BBQ Feast

April 28, 2020 by predominantlypaleo 4 Comments

10 Minute Complete BBQ Feast

If you’re at the point where the most you can muster for dinner is throwing a bunch of stuff into one pot, this 10 Minute Complete BBQ Feast is your ticket.  Sometimes, at the very time I should be falling to sleep, I start having major hunger pangs and then recipe ideas that follow. What… 

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Filed Under: egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, soy free, Uncategorized, yeast free

Instant Pot Asian Chicken Salad

February 5, 2020 by predominantlypaleo 9 Comments

Instant Pot Asian Chicken Salad

Dinner is served! And lunch for tomorrow! This easy peasy Instant Pot Asian Chicken Salad might just make your weekly meal plan! Last night was a rough one. All my Tampa fun has caught up with me. I had to miss my mahjong girls night even after a nap, which unfortunately was not as restorative… 

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Filed Under: 30 Minute Meals, gluten free, grain free, Instant Pot, main course, paleo, soy free, Uncategorized, yeast free

Instant Pot Tex Mex Beef Stew

January 13, 2020 by predominantlypaleo 2 Comments

Tex Mex Beef Stew

Looking to make your same ol’ dinner a little extra? This Instant Pot Tex Mex Beef Stew is a sure fire way to make your mealtime a lot less boring.  Hi my name is Jennifer and I eat stew even when it is 80 degrees in January in Florida. I don’t see this as a… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, nut free, paleo, refined sugar free, soups, soy free, Uncategorized, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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