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Gluten Free Loaded Cheeseburger Casserole

August 10, 2023 by predominantlypaleo Leave a Comment

Gluten Free Loaded Cheeseburger Casserole

You want the full meal deal in one slice? This Gluten Free Loaded Cheeseburger Casserole has it all and the sweet potato fries to boot!   Y’all know after I made that Tater Tot Casserole, the ideas just started swirling. What else could I layer up with uncooked meat and lots of dairy to piss… 

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Filed Under: gluten free, grain free, main course, One Pot Meal, soy free, sugar free, Uncategorized, yeast free

Gluten Free Chicken Sausage and Roasted Corn Chowder

August 8, 2023 by predominantlypaleo 3 Comments

Gluten Free Chicken Sausage and Roasted Corn Chowder

Nope it’s not even a little bit paleo BUT this Gluten Free Chicken Sausage and Roasted Corn Chowder is sure to please everyone else with tastebuds! If you’ve seen the latest (and most ridiculous) dramz around my FREE recipe creations, you know that I was advised to “consult the paleo gurus” in order to learn… 

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Filed Under: 30 Minute Meals, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free, Uncategorized, yeast free

Instant Pot Sausage and Rice

May 2, 2023 by predominantlypaleo Leave a Comment

Instant Pot Sausage and Rice

Filling and hearty in 10 minutes – you cannot beat the ease of this Instant Pot Sausage and Rice! Did you see? I had awake surgery! I know it’s a little wild what we are capable of doing these days and recovering from – but yes, I had a breast lift/reduction while totally alert and… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, Quick N Dirty, soy free, sugar free, yeast free

Tater Tot Breakfast Casserole

May 1, 2023 by predominantlypaleo 5 Comments

Tater Tot Breakfast Casserole

Looking to feed a crowd easily for any meal of the day? This TATER TOT BREAKFAST CASSEROLE does the trick and comes together without browning the meat in advance! I swear my kids are going to eat me out of house and home sometimes. I remember when I could make a dinner using a pound… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, One Pot Meal, Quick N Dirty, soy free, sugar free, yeast free

Protein Rich Crustless Quiche

January 26, 2023 by predominantlypaleo 2 Comments

Protein Rich Crustless Quiche

When I tell you that this Protein Rich Crustless Quiche might be one of my new favorite meals for any time of day, I mean it! Savory and filling plus 16 grams of protein in one slice! I know I know, everything’s about protein right now with my recipes. But y’all, I’m really trying not… 

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Filed Under: gluten free, grain free, keto, main course, nut free, One Pot Meal, soy free, sugar free, yeast free

5 Minute Prep Instant Pot Taco Soup

August 25, 2022 by predominantlypaleo 2 Comments

5 Minute Prep Instant Pot Taco Soup

When I tell you this 5 Minute Prep Instant Pot Taco Soup will save your tush on a weeknight, I am in no way joking. Make it! I’ve been really focused on moving my body lately. I got the Oura ring close to a year ago and at first I was mostly focused on my… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free

W30 Hidden Veggie Tailgate Chili

September 17, 2021 by predominantlypaleo Leave a Comment

W30 Hidden Veggie Tailgate Chili

Who says game day recipes need to be made of fake cheese and processed junk?! This W30 Hidden Veggie Tailgate Chili is loaded with the good stuff and nobody has to know! Look, I grew up on pretend cheese dip and corn chips and I’ll be the first to say it’s DELICIOUS! But I also… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, Quick N Dirty, soups, soy free, sugar free, Uncategorized, yeast free

Paleo Everything Seasoned Meatloaf

September 8, 2021 by predominantlypaleo 1 Comment

Paleo Everything Seasoned Meatloaf

Bagel seasoning in a loaf of meat?! You might think it sounds crazy, but this Paleo Everything Seasoned Meatloaf was seriously out of this world! Yesterday was Rosh Hashanah, the Jewish new year, and while a feast was not likely to happen, I did braid this gorgeous challah (with Legit Bread Company mix) and decided… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

Gluten Free Fiesta Quiche

August 31, 2021 by predominantlypaleo 3 Comments

Gluten Free Fiesta Quiche

Another weeknight, another easy recipe; this time we’re having a party with Gluten Free Fiesta Quiche! Hi, it’s me. Quiche lover. I realize I just wrote a new quiche recipe HERE a few weeks ago, but what can I say? We’re back in school and some days the most I can muster is frozen GF chicken… 

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Filed Under: baked goods, gluten free, grain free, main course, nut free, One Pot Meal, refined sugar free, soy free, sugar free, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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