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Paleo Caulifritters with General Tso’s Glaze

May 17, 2017 by predominantlypaleo 23 Comments

Paleo Caulifritters with General Tso's Glaze

Paleo Caulifritters with General Tso’s Glaze A few weeks ago I had the most delicious gluten free fried cauliflower at a local restaurant and loved it so much that I dragged my family back again for Mother’s Day brunch. It is one of those foods that I swore I could eat everyday. So here we… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks

Paleo Migas

April 25, 2017 by predominantlypaleo 5 Comments

PALEO MIGAS Growing up in Texas, there are a few things we take seriously when it comes to food. Our seafood needs to be fresh from the Gulf. Our fried chicken needs to be spiced just right. Our biscuits need to be open faced and smothered with gravy. And our Tex-Mex is religion. After spending… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

Instant Pot Fried Rice

April 1, 2017 by predominantlypaleo 33 Comments

Instant Pot Fried Rice

In 2016, I turned 40. I worried about it for a long time. Would I lose respect? Gain respect? Did my age have anything to do with anything? Was it even relevant? And what in the world does turning 40 have to do with Instant Pot Fried Rice? Well, as it turns out, one of… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, Instant Pot, main course, nut free, sides, Uncategorized, yeast free

Paleo Cheddar Sausage Balls

March 9, 2017 by predominantlypaleo 6 Comments

Paleo Cheddar Sausage Balls I know you know this recipe. The one with the biscuit mix, 2 heaping pounds of cheddar cheese, and savory sausage. If you ever went to a holiday party (any time of the year), the balls were there. And they were likely the first to go. This week I decided to… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free

Yiddish Kitchen Bagels

March 8, 2017 by predominantlypaleo 11 Comments

Yiddish Kitchen Bagels are HERE!!!! Today, March 8th, marks the anniversary of a very special book baby, The New Yiddish Kitchen, which Simone, of Zenbelly, and I released one year ago! To publish a book alone is a feat; to publish one alongside a co-author, is really a special event. Raised alongside our own Jewish… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, paleo, refined sugar free, soy free, Uncategorized

Instant Pot Blissful Brownies

February 13, 2017 by predominantlypaleo 11 Comments

Instant Pot Blissful Brownies

Instant Pot Blissful Brownies One of my favorite pearls of wisdom from a disgruntled reviewer was “Just because you CAN make it in an Instant Pot doesn’t mean you should.” And while I could easily agree with this statement to a degree, I actually DO find the value in having the possibility. Because here’s the thing…. 

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Filed Under: baked goods, dairy free, gluten free, grain free, Instant Pot, paleo, refined sugar free, soy free, treats

TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT

January 13, 2017 by predominantlypaleo 28 Comments

TROUBLESHOOTING PALEO COOKING FOR YOUR INSTANT POT Ahhhh book launches. They are filled with excitement and celebration and exhaustion and…. typos! When the first round of a cookbook drops, we discover things that are slightly off, misspelled, or misprinted. Combine those normal scenarios with a special appliance like an Instant Pot, and now things really… 

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Filed Under: aip friendly, baked goods, beverage, condiments, dairy free, Drinks, egg free, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, refined sugar free, Sauce, sides, Slow Cooker, snacks, soy free, sugar free, treats, vegan, yeast free

FLU SEASON SUPPLEMENTS

January 10, 2017 by predominantlypaleo 10 Comments

FLU SEASON SUPPLEMENTS Many of us can agree that there are a good number of reasons that communicable disease might flare in the Winter months. We tend to be more stressed, less nourished, and certainly void of immune-supportive vitamins like Vitamin D, which we get during the Summer months. Not to mention many of us… 

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Filed Under: aip friendly, essential oils, gluten free, grain free, Informational Post, nut free, paleo, soy free, Uncategorized, vitamins, yeast free

INSTANT POT GLUTEN FREE PALEO NOODLES

January 7, 2017 by predominantlypaleo 17 Comments

INSTANT POT GLUTEN FREE PALEO NOODLES Oh lordy, here we go, the paleo police have been notified and are armed and ready. This dish is not officially paleo. And if you noticed by my (carefully) named blog, I am not super strict paleo. I have been doing this for 3 years and am no stranger to scrutiny…. 

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Filed Under: 30 Minute Meals, gluten free, Instant Pot, main course, nut free, soy free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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