All Recipes - Predominantly Paleo

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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Paleo Brisket and Cornbread Casserole

Instant Pot Dairy Free Mushroom and Wild Rice Soup

Grain Free Instant Pot Asian Sweet and Sour Turkey Meatballs

Paleo Chewy Trail Mix Bars

Paleo Crispy Gulf Fried Shrimp

Paleo Kolaches

Short Cut Sides: Vegan Asian Stir Fry

Paleo BBQ Ranch Meatloaf

Paleo Tres Leches

Tips for Safer Sun Care and Best Clean Products

Paleo Chocolate Chip and Pecan Cookie Bars

One Pot Instant Pot Meatloaf, Mashed Potatoes, and Gravy