All Recipes - Predominantly Paleo

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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Instant Pot Savory Whipped Sweet Potatoes

Paleo Lasagna Dip

Paleo Peppermint Mocha Cookies

Chicken Pot Pie Meatballs

Legit Gingerbread Muffins with Cream Cheese Frosting

Paleo Pecan Pie Bar Crisp

Creamy Dairy Free Enchilada Soup

Loaded Burger Air Fryer Meatballs

Gluten Free Spaghetti Casserole

Instant Pot Chicken and Rice Casserole

Paleo Fall Spiced Banana Muffins

Air Fryer Crispy Spinach