All Recipes - Predominantly Paleo

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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Keto Bone Broth Mocha

My Favorite Air Fryer

Veggie Packed Air Fryer Meatballs

Egg Free Vegan Sunbutter Cookies

CREAMY INSTANT POT SHRIMP AND RICE

Easy Air Fryer Hard Boiled Eggs

Paleo Beef Meatball Marsala

Air Fryer Ranch Gnocchi

Moving Hacks for Less-Stress Moves and Relocations

PALEO CAULIFREDO SAUCE

Best Guided Meditation Tools

Creamy Paleo Instant Pot Sausage and Potato Soup