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Protein Packed Peanut Butter Pudding

July 25, 2023 by predominantlypaleo 5 Comments

Hear me out… cottage cheese, but make it dessert with this Protein Packed Peanut Butter Pudding! I know, cottage cheese is having a moment which makes this recipe sort of annoying, but at the same time, it’s still pretty bada$$ so let’s just approach it with healthy curiosity instead of judgment. Deal? I have really,… 

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Filed Under: egg free, gluten free, grain free, keto, sides, snacks, soy free, treats

Gluten Free Chocolate Peanut Butter Protein Bread

January 11, 2023 by predominantlypaleo Leave a Comment

Gluten Free Peanut Butter Chocolate Protein Bread

Bake ahead and grab a slice during busy mornings, this Gluten Free Chocolate Peanut Butter Protein Bread is a great protein-packed snack on the go!   Ok, I’m on a kick, bear with me. But I’m really enjoying finding ways to sneak in extra protein to hit personal nutritional goals and this was just too… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, snacks, soy free, Uncategorized, yeast free

Buttery Maple Oatmeal Squares

February 8, 2022 by predominantlypaleo 4 Comments

Looking for an easy grab and go for the week? Make these Buttery Maple Oatmeal Squares ahead and start your day with a hug! How is it only Tuesday? I have lived 6 lives already this week between solo parenting, OBGYN follow-ups and game plans, cooking, cleaning, breaking up sibling quarrels, and then of course… 

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Filed Under: 30 Minute Meals, baked goods, gluten free, main course, nut free, snacks, soy free, Uncategorized, yeast free

Grain Free Pizza Bagel Bombs

August 18, 2021 by predominantlypaleo Leave a Comment

Grain Free Pizza Bombs

All grown up but still obsessed with kid food? These Grain Free Pizza Bagel Bombs are right up your alley. When Simone of Zenbelly sent me a recipe idea for cheese stuffed pretzels, I know it had to become a Legit Bread Company creation. But instead of stuffing my pizza crust  I decided to do some… 

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Filed Under: baked goods, egg free, gluten free, grain free, main course, nut free, paleo, snacks, soy free, sugar free, Uncategorized

Grain Free Sausage and Cheddar Balls

January 22, 2021 by predominantlypaleo 1 Comment

Grain Free Sausage and Cheddar Balls

My favorite holiday recipe belongs in our kitchens year round. These Grain Free Sausage and Cheddar Balls have one delicious ingredient that will keep you coming back! My mom made them year after year with our favorite not-so-healthy biscuit mix, sharp cheddar and breakfast sausage. Because the sausage already has seasoning, you really can throw… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, Holiday, main course, nut free, refined sugar free, sides, snacks, soy free, sugar free, Uncategorized, yeast free

Gluten Free Potato Chip Haystacks

January 11, 2021 by predominantlypaleo 6 Comments

Potato Chip Haystacks

Sweet and salty, just like me – you’ll find these Gluten Free Potato Chip Haystacks everything you need for inner peace.  So let me just start by making this abundantly clear: These are not health food They have refined sugar You cannot eat these in place of a bowl of kale chips I am not… 

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Filed Under: egg free, gluten free, grain free, snacks, treats, yeast free

Air Fryer Cheesy BBQ Meatballs

December 11, 2020 by predominantlypaleo 7 Comments

Air Fryer Cheesy BBQ Meatballs

 I see you standing there with your fridge door open trying to figure out dinner. And that’s why these Air Fryer Cheesy BBQ Meatballs now exist! As some of you saw, my wife Simone from Zenbelly was here last week and it was THE BEST! We baked, we drank, we ate… naturally. But most of… 

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Filed Under: 30 Minute Meals, Air Fryer, egg free, gluten free, grain free, main course, nut free, snacks, soy free, sugar free, yeast free

Grain Free Twix Bars

November 15, 2020 by predominantlypaleo 3 Comments

Grain Free Twix Bars

Beware: These Grain Free Twix Bars may cause immediate obsession.  So here we are 2 weeks from Thanksgiving. In my mind I’m like how the actual %^*$ did we get to November and also how strange this holiday season is. In part because we live in Florida and it’s 80 degrees out and in part… 

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Filed Under: egg free, gluten free, grain free, Holiday, nut free, snacks, yeast free

10 Minute Chile Con Queso

November 3, 2020 by predominantlypaleo 6 Comments

10 Minute Chile Con Queso

The good news is you probably have all the ingredients you need to make this 10 Minute Chile Con Queso and the other good news is you can whip it up in 10 minutes or less. So what’re you waiting for?! In prepping for the election night, I knew that snacks were of the utmost… 

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Filed Under: egg free, gluten free, grain free, Holiday, nut free, One Pot Meal, sides, snacks, soy free, sugar free, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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