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The Best SAFEST Tinted Sunscreens

March 19, 2024 by predominantlypaleo Leave a Comment

Love the sun, but want glowy protection against too much? I’ve put together The Best SAFEST Tinted Sunscreens so you can get your glow on safely! Click on any of the images to be taken to the product listing… When the warmer months roll around (ok I’m in Florida, who am I kidding)… When the… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty, Uncategorized

8 Clean Reef-Safe Sunscreens From The Drugstore

July 18, 2021 by predominantlypaleo 1 Comment

Running to the pool and realize you’re out of sun protection? Here are 8 clean reef-safe sunscreens from the drugstore to grab on your way! Admittedly, I keep a pretty well-stocked bag of sunscreen when we head out to the beach; especially now that we live in Florida. But there have been those moments when… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty

My Top 5 Favorite Beautycounter Products

February 11, 2020 by predominantlypaleo 6 Comments

My 5 Top Beautycounter Products

With so many great products to choose from, it can be overwhelming when you start shopping! Here are my My Top 5 Favorite Beautycounter Products! I’ve been pretty unabashedly vocal about my love for Beautycounter products over the past 4 years of my consultantship. That said, I definitely have my favorites that I combine with… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty, Uncategorized

Chemical Peels and Safer Skincare

February 1, 2020 by predominantlypaleo 10 Comments

VI PEEL

Chemical Peels and Safer Skincare may seem like opposing forces. Find out why I incorporated them into my safer skincare lifestyle and how they may end up saving my life! I have been a safer skincare advocate for 4 years now and have found the transition to be incredibly beneficial. I have remained committed to… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty, Uncategorized

Safer Personal Product Swaps for Children and Teens

December 6, 2018 by predominantlypaleo 5 Comments

The dangers of mainstream personal products are staggering and one of the most susceptible groups of that harm are children and teens. Here are my Safer Personal Product Swaps for Children and Teens so that we can make a real difference in their toxin exposure! I’m a Jewish mother in every sense of the word. I… 

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Filed Under: aip friendly, crafts, DIY - Do It Yourself, Holiday, Informational Post, Safer Skincare + Better Beauty, Uncategorized

Safer De-Stinkers: Finding Natural Deodorant That Works

June 20, 2018 by predominantlypaleo 12 Comments

Safer De-stinkers: finding natural deodorant that works

It’s a challenge for many to transition away from mainstream anti-perspirants into a world of green-washing, uncertainty, and products that just don’t work. Here I’ve written Safer De-Stinkers: Finding Natural Deodorant That Works to help make it easier!   As I mentioned on Instagram, I have not worn “drug store deodorant” since I was around 22… 

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Filed Under: DIY - Do It Yourself, Informational Post, Safer Skincare + Better Beauty, Uncategorized, yeast free

Best Picks: Safer Personal Care and Home Products

October 12, 2017 by predominantlypaleo 7 Comments

Best Picks: Safer Personal Care and Home Products So you’ve decided to switch to safer products for you and your family after realizing that many mainstream products are downright dangerous. Where do you start?! It can feel daunting and overwhelming, especially when you have a long list of products that could potentially cause endocrine disruption… 

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Filed Under: Informational Post, Safer Skincare + Better Beauty, Uncategorized

My Paleo Shopping List

September 2, 2017 by predominantlypaleo 1 Comment

My Paleo Shopping List

My Paleo Shopping List This morning I got an email from a reader who is new to Paleo, enthusiastic about her commitment to better eating, but who is also unsure of where to start. Like many others, she has some health concerns and lots of fatigue so she was looking for guidance on what are… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, DIY - Do It Yourself, Drinks, egg free, essential oils, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Safer Skincare + Better Beauty, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

My Energy Kinesiology Experience

September 15, 2016 by predominantlypaleo 25 Comments

My Energy Kinesiology Experience This is long. Brace yourselves. My whole life I have been a creative. And a people pleaser. And an empath. I was a ballet dancer, and charity based special event planner, and now this. My mission is always to find new or different ways to help people in need. And I… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, DIY - Do It Yourself, Drinks, egg free, essential oils, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Safer Skincare + Better Beauty, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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