Nope it’s not even a little bit paleo BUT this Gluten Free Chicken Sausage and Roasted Corn Chowder is sure to please everyone else with tastebuds! If you’ve seen the latest (and most ridiculous) dramz around my FREE recipe creations, you know that I was advised to “consult the paleo gurus” in order to learn…
Protein Packed Peanut Butter Pudding
Hear me out… cottage cheese, but make it dessert with this Protein Packed Peanut Butter Pudding! I know, cottage cheese is having a moment which makes this recipe sort of annoying, but at the same time, it’s still pretty bada$$ so let’s just approach it with healthy curiosity instead of judgment. Deal? I have really,…
Instant Pot Sausage and Rice
Filling and hearty in 10 minutes – you cannot beat the ease of this Instant Pot Sausage and Rice! Did you see? I had awake surgery! I know it’s a little wild what we are capable of doing these days and recovering from – but yes, I had a breast lift/reduction while totally alert and…
White Chocolate Peppermint Crunch Cookies
If you want to breeze right past apple and pumpkin this holiday season, these White Chocolate Peppermint Crunch Cookies are right up your alley! I was recently on a call with FOOD SOCIAL and the opening poll was simple: pumpkin or apple. Simple question right? But what if you aren’t enthusiastic about either? My response…
5 Minute Prep Instant Pot Taco Soup
When I tell you this 5 Minute Prep Instant Pot Taco Soup will save your tush on a weeknight, I am in no way joking. Make it! I’ve been really focused on moving my body lately. I got the Oura ring close to a year ago and at first I was mostly focused on my…
30-Minute Tex Mex Casserole
I know I’m exhausted too – that’s why I made US this 30-Minute Tex Mex Casserole! I uploaded this dang reel THREE TIMES to Instagram this week to try to get y’all some fresh eats. And it showed it to NOBODY. I made this so stinkin’ long ago the leftovers have all now been eaten….
Chicken Cheesesteak Rice Bowls
Gosh golly it was time I really get back in the kitchen and these Chicken Cheesesteak Rice Bowls were the perfect place to start! Wow, not since March have I posted a new recipe on here. What’s wild is when I first started this website, I would rarely go a single day without posting,…
Chill Pill Magnesium Chocolate
Stressed or anxious and not getting enough daily Magnesium?! I created this delicious Chill Pill Magnesium Chocolate recipe to help! Okay, there’s some back story here. You’ve seen me talking about my taters and lady bits and that encouraged me to go deeper. Over 40 (hi that’s me), things start to shift: everywhere from metabolic…
AIP Paleo Lump of Coal Cookies
Nobody wants to make the naughty list but with this AIP Paleo Lump of Coal Cookies, you might just ask to be added! Well I’m not proud to admit that I haven’t blogged a new recipe in several months. And I could sit here and make excuses about “busy” or tell you how I’ve actually…
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