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Chill Pill Magnesium Chocolate

March 6, 2022 by predominantlypaleo 2 Comments

Chill Pill Magnesium Chocolate

Stressed or anxious and not getting enough daily Magnesium?! I created this delicious Chill Pill Magnesium Chocolate recipe to help! Okay, there’s some back story here. You’ve seen me talking about my taters and lady bits and that encouraged me to go deeper. Over 40 (hi that’s me), things start to shift: everywhere from metabolic… 

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Filed Under: egg free, gluten free, grain free, soy free, treats, vitamins Tagged With: gluten free, hormones, nutrition, paleo, vitamins

AIP Paleo Lump of Coal Cookies

December 20, 2021 by predominantlypaleo Leave a Comment

AIP PALEO LUMP OF COAL COOKIES

Nobody wants to make the naughty list but with this AIP Paleo Lump of Coal Cookies, you might just ask to be added! Well I’m not proud to admit that I haven’t blogged a new recipe in several months. And I could sit here and make excuses about “busy” or tell you how I’ve actually… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, soy free, treats, vegan

W30 Hidden Veggie Tailgate Chili

September 17, 2021 by predominantlypaleo Leave a Comment

W30 Hidden Veggie Tailgate Chili

Who says game day recipes need to be made of fake cheese and processed junk?! This W30 Hidden Veggie Tailgate Chili is loaded with the good stuff and nobody has to know! Look, I grew up on pretend cheese dip and corn chips and I’ll be the first to say it’s DELICIOUS! But I also… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, Quick N Dirty, soups, soy free, sugar free, Uncategorized, yeast free

Grain Free Pizza Bagel Bombs

August 18, 2021 by predominantlypaleo Leave a Comment

Grain Free Pizza Bombs

All grown up but still obsessed with kid food? These Grain Free Pizza Bagel Bombs are right up your alley. When Simone of Zenbelly sent me a recipe idea for cheese stuffed pretzels, I know it had to become a Legit Bread Company creation. But instead of stuffing my pizza crust  I decided to do some… 

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Filed Under: baked goods, egg free, gluten free, grain free, main course, nut free, paleo, snacks, soy free, sugar free, Uncategorized

Two Minute Single Serving Tomato Soup

August 17, 2021 by predominantlypaleo Leave a Comment

Two Minute Single Serving Tomato Soup

Need a quick lunch for one? Try my Two Minute Single Serving Tomato Soup and if you need to double or triple it, go for it! Welp, we made it through the first week of school. And by “made it” I mean we got one kid quarantined after 2 days back. That said, we were… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, One Pot Meal, paleo, soups, soy free, vegan

Pederson’s Three Meat Deluxe Burgers

June 18, 2021 by predominantlypaleo Leave a Comment

Pederson's Three Meat Deluxe Burgers

If you want to up your burger game to play with the pros, these Pederson’s Three Meat Deluxe Burgers are the path to a big win.  When I say this might be the best burger I’ve ever tasted, that’s saying a lot seeing as every member of my family is a burger fanatic. And seeing… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, soy free, sugar free, yeast free

Grain Free Tex Mex Casserole

April 9, 2021 by predominantlypaleo 20 Comments

Grain Free Tex Mex Casserole

Can you even believe a Grain Free Tex Mex Casserole could be THIS scrumptious and flavorful? Yes, even without corn tortillas. Amazing! The Quick N Dirty series continues! This is recipe 5 so far and y’all are eating them up (see what I did there?). This one was FANTASTIC! I seriously cannot believe how much… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, One Pot Meal, Quick N Dirty, soy free, Uncategorized, yeast free

Gluten Free French Onion Chicken and Rice Bake

April 7, 2021 by predominantlypaleo 1 Comment

Gluten Free French Onion Chicken and Rice Bake

Can you believe we are on take 4 of the Quick n Dirty Series? This time I bring you a delicious Gluten Free French Onion Chicken and Rice Bake! This series is really rolling along and I’m having a blast creating these for you. And I promise I’ll keep going just so long as nobody… 

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Filed Under: egg free, gluten free, main course, nut free, One Pot Meal, Quick N Dirty, soy free, sugar free, yeast free

Hands Free Sausage and Veggie One Pot

April 1, 2021 by predominantlypaleo 2 Comments

Hands Free Sausage and Veggie One Pot

Oh y’all, we are tired and want easier than easy. This Hands Free Sausage and Veggie One Pot is just that. Cook and get on with life! I posted on some quick n dirty recipes this week on IG and y’all are eating them up. And I get it. People have been cooking more, staying… 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, One Pot Meal, Quick N Dirty, refined sugar free, soy free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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