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Protein Rich Crustless Quiche

January 26, 2023 by predominantlypaleo Leave a Comment

Protein Rich Crustless Quiche

When I tell you that this Protein Rich Crustless Quiche might be one of my new favorite meals for any time of day, I mean it! Savory and filling plus 16 grams of protein in one slice! I know I know, everything’s about protein right now with my recipes. But y’all, I’m really trying not… 

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Filed Under: gluten free, grain free, keto, main course, nut free, One Pot Meal, soy free, sugar free, yeast free

No Boil Gluten Free Ravioli Lasagna

January 12, 2023 by predominantlypaleo Leave a Comment

No Boil Gluten Free Ravioli Lasagna

If you’re a fan of the one pot wonder, this No Boil Gluten Free Ravioli Lasagna is going to rock your world. No need to cook the meat or boil the ravioli ahead of time, it’s literally one and done!   I had seen some rumblings about a “lasagna” made by stacking ravioli and really… 

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Filed Under: 30 Minute Meals, gluten free, main course, One Pot Meal, Quick N Dirty, soy free, yeast free

Gluten Free Chocolate Peanut Butter Protein Bread

January 11, 2023 by predominantlypaleo Leave a Comment

Gluten Free Peanut Butter Chocolate Protein Bread

Bake ahead and grab a slice during busy mornings, this Gluten Free Chocolate Peanut Butter Protein Bread is a great protein-packed snack on the go!   Ok, I’m on a kick, bear with me. But I’m really enjoying finding ways to sneak in extra protein to hit personal nutritional goals and this was just too… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, snacks, soy free, Uncategorized, yeast free

Protein Packed Salad Dressing

January 10, 2023 by predominantlypaleo Leave a Comment

Protein Packed Salad Dressing

Working on hitting protein goals?  Don’t forget about condiments! This Protein Packed Salad Dressing has almost 4 grams of protein per 2 tablespoon serving! If you’ve been following my latest health saga, I have been droning on and on about iron deficiency, sex hormones, and getting in enough protein. I’ve made so many great strides… 

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Filed Under: condiments, gluten free, grain free, keto, nut free, refined sugar free, soy free, yeast free

30-Minute Tex Mex Casserole

July 14, 2022 by predominantlypaleo Leave a Comment

30-Minute Tex Mex Casserole

I know I’m exhausted too – that’s why I made US this 30-Minute Tex Mex Casserole! I uploaded this dang reel THREE TIMES to Instagram this week to try to get y’all some fresh eats. And it showed it to NOBODY. I made this so stinkin’ long ago the leftovers have all now been eaten…. 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, Quick N Dirty, soy free, Uncategorized, yeast free

Buttery Maple Oatmeal Squares

February 8, 2022 by predominantlypaleo 4 Comments

Looking for an easy grab and go for the week? Make these Buttery Maple Oatmeal Squares ahead and start your day with a hug! How is it only Tuesday? I have lived 6 lives already this week between solo parenting, OBGYN follow-ups and game plans, cooking, cleaning, breaking up sibling quarrels, and then of course… 

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Filed Under: 30 Minute Meals, baked goods, gluten free, main course, nut free, snacks, soy free, Uncategorized, yeast free

W30 Hidden Veggie Tailgate Chili

September 17, 2021 by predominantlypaleo Leave a Comment

W30 Hidden Veggie Tailgate Chili

Who says game day recipes need to be made of fake cheese and processed junk?! This W30 Hidden Veggie Tailgate Chili is loaded with the good stuff and nobody has to know! Look, I grew up on pretend cheese dip and corn chips and I’ll be the first to say it’s DELICIOUS! But I also… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, Quick N Dirty, soups, soy free, sugar free, Uncategorized, yeast free

Paleo Everything Seasoned Meatloaf

September 8, 2021 by predominantlypaleo 1 Comment

Paleo Everything Seasoned Meatloaf

Bagel seasoning in a loaf of meat?! You might think it sounds crazy, but this Paleo Everything Seasoned Meatloaf was seriously out of this world! Yesterday was Rosh Hashanah, the Jewish new year, and while a feast was not likely to happen, I did braid this gorgeous challah (with Legit Bread Company mix) and decided… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

Gluten Free Fiesta Quiche

August 31, 2021 by predominantlypaleo 3 Comments

Gluten Free Fiesta Quiche

Another weeknight, another easy recipe; this time we’re having a party with Gluten Free Fiesta Quiche! Hi, it’s me. Quiche lover. I realize I just wrote a new quiche recipe HERE a few weeks ago, but what can I say? We’re back in school and some days the most I can muster is frozen GF chicken… 

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Filed Under: baked goods, gluten free, grain free, main course, nut free, One Pot Meal, refined sugar free, soy free, sugar free, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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