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Gluten Free French Toast Quiche

August 16, 2023 by predominantlypaleo 4 Comments

Gluten Free French Toast Quiche

A non-savory quiche that’s also not sweet enough to be called a pie? That’s my new Gluten Free French Toast Quiche with added protein! The minute I go calling this a quiche, there will be an instant rumble in the air, like a brewing storm, until finally a few brave souls erupt with “Everyone knows… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, Uncategorized, yeast free

Instant Pot Sausage and Rice

May 2, 2023 by predominantlypaleo Leave a Comment

Instant Pot Sausage and Rice

Filling and hearty in 10 minutes – you cannot beat the ease of this Instant Pot Sausage and Rice! Did you see? I had awake surgery! I know it’s a little wild what we are capable of doing these days and recovering from – but yes, I had a breast lift/reduction while totally alert and… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, Quick N Dirty, soy free, sugar free, yeast free

Tater Tot Breakfast Casserole

May 1, 2023 by predominantlypaleo 5 Comments

Tater Tot Breakfast Casserole

Looking to feed a crowd easily for any meal of the day? This TATER TOT BREAKFAST CASSEROLE does the trick and comes together without browning the meat in advance! I swear my kids are going to eat me out of house and home sometimes. I remember when I could make a dinner using a pound… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, One Pot Meal, Quick N Dirty, soy free, sugar free, yeast free

Gluten Free Chocolate Peanut Butter Protein Bread

January 11, 2023 by predominantlypaleo Leave a Comment

Gluten Free Peanut Butter Chocolate Protein Bread

Bake ahead and grab a slice during busy mornings, this Gluten Free Chocolate Peanut Butter Protein Bread is a great protein-packed snack on the go!   Ok, I’m on a kick, bear with me. But I’m really enjoying finding ways to sneak in extra protein to hit personal nutritional goals and this was just too… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, snacks, soy free, Uncategorized, yeast free

5 Minute Prep Instant Pot Taco Soup

August 25, 2022 by predominantlypaleo 2 Comments

5 Minute Prep Instant Pot Taco Soup

When I tell you this 5 Minute Prep Instant Pot Taco Soup will save your tush on a weeknight, I am in no way joking. Make it! I’ve been really focused on moving my body lately. I got the Oura ring close to a year ago and at first I was mostly focused on my… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free

AIP Paleo Lump of Coal Cookies

December 20, 2021 by predominantlypaleo 1 Comment

AIP PALEO LUMP OF COAL COOKIES

Nobody wants to make the naughty list but with this AIP Paleo Lump of Coal Cookies, you might just ask to be added! Well I’m not proud to admit that I haven’t blogged a new recipe in several months. And I could sit here and make excuses about “busy” or tell you how I’ve actually… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, soy free, treats, vegan

W30 Hidden Veggie Tailgate Chili

September 17, 2021 by predominantlypaleo Leave a Comment

W30 Hidden Veggie Tailgate Chili

Who says game day recipes need to be made of fake cheese and processed junk?! This W30 Hidden Veggie Tailgate Chili is loaded with the good stuff and nobody has to know! Look, I grew up on pretend cheese dip and corn chips and I’ll be the first to say it’s DELICIOUS! But I also… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, One Pot Meal, paleo, Quick N Dirty, soups, soy free, sugar free, Uncategorized, yeast free

Paleo Everything Seasoned Meatloaf

September 8, 2021 by predominantlypaleo 1 Comment

Paleo Everything Seasoned Meatloaf

Bagel seasoning in a loaf of meat?! You might think it sounds crazy, but this Paleo Everything Seasoned Meatloaf was seriously out of this world! Yesterday was Rosh Hashanah, the Jewish new year, and while a feast was not likely to happen, I did braid this gorgeous challah (with Legit Bread Company mix) and decided… 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

Two Minute Single Serving Tomato Soup

August 17, 2021 by predominantlypaleo Leave a Comment

Two Minute Single Serving Tomato Soup

Need a quick lunch for one? Try my Two Minute Single Serving Tomato Soup and if you need to double or triple it, go for it! Welp, we made it through the first week of school. And by “made it” I mean we got one kid quarantined after 2 days back. That said, we were… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, One Pot Meal, paleo, soups, soy free, vegan

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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