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Protein Packed Peanut Butter Pudding

July 25, 2023 by predominantlypaleo 5 Comments

Hear me out… cottage cheese, but make it dessert with this Protein Packed Peanut Butter Pudding! I know, cottage cheese is having a moment which makes this recipe sort of annoying, but at the same time, it’s still pretty bada$$ so let’s just approach it with healthy curiosity instead of judgment. Deal? I have really,… 

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Filed Under: egg free, gluten free, grain free, keto, sides, snacks, soy free, treats

White Chocolate Peppermint Crunch Cookies

November 16, 2022 by predominantlypaleo 1 Comment

White Chocolate Peppermint Crunch Cookies

If you want to breeze right past apple and pumpkin this holiday season, these White Chocolate Peppermint Crunch Cookies are right up your alley! I was recently on a call with FOOD SOCIAL and the opening poll was simple: pumpkin or apple. Simple question right? But what if you aren’t enthusiastic about either?  My response… 

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Filed Under: baked goods, egg free, gluten free, grain free, Holiday, nut free, treats

Chill Pill Magnesium Chocolate

March 6, 2022 by predominantlypaleo 6 Comments

Chill Pill Magnesium Chocolate

Stressed or anxious and not getting enough daily Magnesium?! I created this delicious Chill Pill Magnesium Chocolate recipe to help! Okay, there’s some back story here. You’ve seen me talking about my taters and lady bits and that encouraged me to go deeper. Over 40 (hi that’s me), things start to shift: everywhere from metabolic… 

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Filed Under: egg free, gluten free, grain free, soy free, treats, vitamins Tagged With: gluten free, hormones, nutrition, paleo, vitamins

AIP Paleo Lump of Coal Cookies

December 20, 2021 by predominantlypaleo Leave a Comment

AIP PALEO LUMP OF COAL COOKIES

Nobody wants to make the naughty list but with this AIP Paleo Lump of Coal Cookies, you might just ask to be added! Well I’m not proud to admit that I haven’t blogged a new recipe in several months. And I could sit here and make excuses about “busy” or tell you how I’ve actually… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, soy free, treats, vegan

Grain Free Loaded Dessert Pizza

August 18, 2021 by predominantlypaleo 1 Comment

Grain Free Loaded Dessert Pizza

If you are looking to escape real life by diving head first into dessert, this Grain Free Loaded Dessert Pizza is the answer.  Y’all, my patience is running low. I don’t want to focus on all the cacadoody bs but I’m being honest. People and their whataboutism and their public interest in arguing for the… 

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Filed Under: baked goods, gluten free, grain free, nut free, soy free, treats

Grain Free S’Mores Hamantaschen

February 23, 2021 by predominantlypaleo 6 Comments

Grain Free S'Mores Hamantaschen

Leave the prunes for when you’re backed up, these Grain Free S’Mores Hamantaschen are way more delicious! Are you celebrating Purim this year? Chances are you have no clue what it even is, but that’s ok! You can still enjoy making these delicious Hamantaschen.  Purim is a Jewish holiday that celebrates saving the Jewish people… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, soy free, treats, yeast free

Nana Joes Grain Free Apple Pie

February 10, 2021 by predominantlypaleo Leave a Comment

Nana Joes Grain Free Apple Pie

If you want a classic, nostalgic dessert, look no further than this allergen friendly, Nana Joes Grain Free Apple Pie!  Let me just take a moment and tell you how incredible some of the brands are in the wellness community. Sure you’ve heard me bitch and moan about the lack of inclusivity or the dismissal… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, soy free, treats

Gluten Free Potato Chip Haystacks

January 11, 2021 by predominantlypaleo 6 Comments

Potato Chip Haystacks

Sweet and salty, just like me – you’ll find these Gluten Free Potato Chip Haystacks everything you need for inner peace.  So let me just start by making this abundantly clear: These are not health food They have refined sugar You cannot eat these in place of a bowl of kale chips I am not… 

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Filed Under: egg free, gluten free, grain free, snacks, treats, yeast free

Grain Free Snow Globe Cookies

November 23, 2020 by predominantlypaleo 7 Comments

Grain Free Snow Globe Cookies

If you need a quick holiday dessert, these Grain Free Snow Globe Cookies could not be easier! Grab your favorite frosting and sprinkles and let’s go! I’ve been in bed for the better part of a week. What started with a migraine, ended up with me pulling out my back, and then a bunch of… 

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Filed Under: baked goods, egg free, gluten free, grain free, Holiday, nut free, paleo, soy free, treats, Uncategorized, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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