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Protein Rich Crustless Quiche

January 26, 2023 by predominantlypaleo 2 Comments

Protein Rich Crustless Quiche

When I tell you that this Protein Rich Crustless Quiche might be one of my new favorite meals for any time of day, I mean it! Savory and filling plus 16 grams of protein in one slice! I know I know, everything’s about protein right now with my recipes. But y’all, I’m really trying not… 

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Filed Under: gluten free, grain free, keto, main course, nut free, One Pot Meal, soy free, sugar free, yeast free

No Boil Gluten Free Ravioli Lasagna

January 12, 2023 by predominantlypaleo 1 Comment

No Boil Gluten Free Ravioli Lasagna

If you’re a fan of the one pot wonder, this No Boil Gluten Free Ravioli Lasagna is going to rock your world. No need to cook the meat or boil the ravioli ahead of time, it’s literally one and done!   I had seen some rumblings about a “lasagna” made by stacking ravioli and really… 

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Filed Under: 30 Minute Meals, gluten free, main course, One Pot Meal, Quick N Dirty, soy free, yeast free

Gluten Free Chocolate Peanut Butter Protein Bread

January 11, 2023 by predominantlypaleo Leave a Comment

Gluten Free Peanut Butter Chocolate Protein Bread

Bake ahead and grab a slice during busy mornings, this Gluten Free Chocolate Peanut Butter Protein Bread is a great protein-packed snack on the go!   Ok, I’m on a kick, bear with me. But I’m really enjoying finding ways to sneak in extra protein to hit personal nutritional goals and this was just too… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, snacks, soy free, Uncategorized, yeast free

Grain Free Mushroom Marsala Pizza

December 22, 2022 by predominantlypaleo Leave a Comment

Grain Free Mushroom Marsala Pizza

This Grain Free Mushroom Marsala Pizza might be the best thing to hit your taste buds and that’s an understatement!  I love mushrooms and I love pizza, but I do not love the typical sliced fresh or canned mushrooms on pizza. Those puppies need a good slow saute with some butter and seasonings. So that… 

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Filed Under: gluten free, grain free, main course, nut free, paleo

Grain Free Cheeseburger Sliders

December 21, 2022 by predominantlypaleo Leave a Comment

Grain Free Cheeseburger Sliders

Not even one iota of you will be missing regular buns with these Grain Free Cheeseburger Sliders. They are every bit as scrumptious as you imagine and without gluten or grain! I’ve officially survived my myomectomy (that’s a long word for fibroid surgery) and I am SO RELIEVED to be done. I had so much… 

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Filed Under: gluten free, grain free, main course, nut free, soy free

5 Minute Prep Instant Pot Taco Soup

August 25, 2022 by predominantlypaleo Leave a Comment

5 Minute Prep Instant Pot Taco Soup

When I tell you this 5 Minute Prep Instant Pot Taco Soup will save your tush on a weeknight, I am in no way joking. Make it! I’ve been really focused on moving my body lately. I got the Oura ring close to a year ago and at first I was mostly focused on my… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, Instant Pot, main course, nut free, One Pot Meal, soups, soy free, sugar free

30-Minute Tex Mex Casserole

July 14, 2022 by predominantlypaleo Leave a Comment

30-Minute Tex Mex Casserole

I know I’m exhausted too – that’s why I made US this 30-Minute Tex Mex Casserole! I uploaded this dang reel THREE TIMES to Instagram this week to try to get y’all some fresh eats. And it showed it to NOBODY. I made this so stinkin’ long ago the leftovers have all now been eaten…. 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, main course, nut free, Quick N Dirty, soy free, Uncategorized, yeast free

Chicken Cheesesteak Rice Bowls

July 5, 2022 by predominantlypaleo 1 Comment

Chicken Cheesesteak Rice Bowls

Gosh golly it was time I really get back in the kitchen and these Chicken Cheesesteak Rice Bowls were the perfect place to start!   Wow, not since March have I posted a new recipe on here. What’s wild is when I first started this website, I would rarely go a single day without posting,… 

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Filed Under: 30 Minute Meals, egg free, gluten free, main course, nut free, One Pot Meal, refined sugar free, Uncategorized

KETO PATTY MELT CASSEROLE

February 16, 2022 by predominantlypaleo Leave a Comment

KETO PATTY MELT CASSEROLE

What do you get when you combine all the best savory flavors in one recipe… you get this KETO PATTY MELT CASSEROLE, that’s what!  I’d like to take a moment for a quick back-pat because it is nothing short of a miracle that I have created TWO new recipes in a week. I mean, it’s… 

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Filed Under: gluten free, grain free, keto, main course, nut free, refined sugar free Tagged With: keto

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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