Predominantly Paleo

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Instant Pot Honey Balsamic Pork Chops

December 30, 2016 by predominantlypaleo 40 Comments

HONEY BALSAMIC PORK CHOPS INSTANT POT

Instant Pot Honey Balsamic Pork Chops are a quick and easy dinner recipe that is FULL of flavor, but NOT full of effort. Your whole family will love these delicious fast pork chops! INSTANT POT HONEY BALSAMIC PORK CHOPS I could not be more excited about Paleo Recipes for Your Instant Pot coming out in just… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, soy free, sugar free, yeast free

Paleo Party Mix

November 14, 2016 by predominantlypaleo 3 Comments

Y’all, I have been so crazy launching Legit Bread Company that my poor first child, Predominantly Paleo has gotten seriously neglected. I know, I’m a terrible mom, so I’m trying to give it a little love now. Hopefully blogs don’t hold grudges. Since I’m still knee deep in making sure bread loaves and mixes are… 

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Filed Under: gluten free, grain free, Holiday, paleo, sides, snacks, soy free, sugar free, Uncategorized, yeast free

Another Paleo Chocolate Chip Cookie

October 11, 2016 by predominantlypaleo 43 Comments

Another Paleo Chocolate Chip Cookie you ask? Yes! But for good reason, a tasty one in fact!  Look, I get it. How many freaking paleo chocolate chip cookie recipes do we need? There’s a bazillion – some good, some meh, some fantastic, and some absolutely pitiful. So why write another? I LOVE ‘EM! I love… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, treats, Uncategorized, vegan, yeast free

Paleo Thanksgiving – Delivered!

October 3, 2016 by predominantlypaleo 6 Comments

Paleo Thanksgiving - Delivered!

When I heard about Paleo on the Go’s Thanksgiving Feast, I got REALLY curious about trying it. And then I had a few other thoughts: How could it possibly taste homemade? Would people really want Thanksgiving delivered? How would I photograph this feast (and make it look pretty) if it was good enough to share? Granted,… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Informational Post, main course, nut free, paleo, sides, soy free, sugar free, Uncategorized, yeast free

Sweet Potato Kugel and Rosh Hashanah Roundup

September 17, 2016 by predominantlypaleo 12 Comments

Sweet Potato Kugel and Rosh Hashanah Round Up

Sweet Potato Kugel and Rosh Hashanah Roundup When Zenbelly and I decided to write The New Yiddish Kitchen, our inspiration was in part because of the shortage of Jewish holiday recipes available to those who need to eat with restrictions. Making it through Hanukkah without donuts, or breaking the fast without bagels, or breaking bread… 

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Filed Under: aip friendly, baked goods, cake, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, treats, Uncategorized, yeast free

My Energy Kinesiology Experience

September 15, 2016 by predominantlypaleo 42 Comments

My Energy Kinesiology Experience This is long. Brace yourselves. My whole life I have been a creative. And a people pleaser. And an empath. I was a ballet dancer, and charity based special event planner, and now this. My mission is always to find new or different ways to help people in need. And I… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, DIY - Do It Yourself, Drinks, egg free, essential oils, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Safer Skincare + Better Beauty, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Paleo Dinners On The Go

September 8, 2016 by predominantlypaleo 5 Comments

Paleo Dinners On The Go

Paleo Dinners On The Go It’s that terrible, wonderful time of year. The kids are back in school, the lazy days of Summer are behind us, and we have overscheduled ourselves down to the nanosecond. Truthfully, I always said I would never be a “soccer mom” (not that there is anything wrong with soccer, or… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, Slow Cooker, soy free, sugar free, Uncategorized, yeast free

Paleo Crab Bisque

September 2, 2016 by predominantlypaleo 3 Comments

Paleo Crab Bisque This morning I woke up to the most beautiful weather – after weeks of 90’s, it dropped to 65 overnight and feels like, dare I say it… FALL! I am no fool, I know we will have at least one more surge of sweltering, humid, sauna-fying heat, but I am soaking this… 

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Filed Under: 30 Minute Meals, egg free, gluten free, grain free, nut free, paleo, soups, soy free, sugar free, yeast free

Paleo Fried Chicken

August 31, 2016 by predominantlypaleo 19 Comments

Paleo Fried Chicken How can it only be Wednesday and this week is already insane and getting away from me. My mom has been here visiting for a few weeks now and somehow it is taking all three adults (hubs, mom, and me) to pull it all together. My to-do list keeps growing and though… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, soy free, sugar free, Uncategorized, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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