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Paleo Chewy Trail Mix Bars

May 16, 2018 by predominantlypaleo 21 Comments

Paleo Chewy Trail Mix Bars

If you’ve got kids home for the Summer, you’ll want to keep these Paleo Chewy Trail Mix Bars on hand for a great snack option!  We are a road trip family, plain and simple. Every year we try to take at least one trip either to the beach, to visit family, or to the mountains…. 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats, Uncategorized, yeast free

Paleo Kolaches

May 5, 2018 by predominantlypaleo 21 Comments

Paleo Kolaches

I once thought Paleo Kolaches were merely a fantasy, until I finally nailed the recipe… In Texas, there were two favorites when it came to weekend breakfast treats: Shipley Donuts or savory Kolaches. Kolaches (kuh-law-cheez) are a Texas-Czech pastry brought over by Czech immigrants and originally focused more on sweet fillings like fruit and jam…. 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, soy free, sugar free, Uncategorized

Paleo Tres Leches

April 16, 2018 by predominantlypaleo 10 Comments

Paleo Tres Leches

My Paleo Tres Leches is unbelievably close to the original I tried years ago and is a recipe I hold near my heart… Growing up in Houston, one of my all time favorite restaurants near the Galleria was called Americas. It was like no other dining experience and to this day brings back a flood… 

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Filed Under: baked goods, cake, gluten free, grain free, paleo, refined sugar free, soy free, treats, yeast free

Legit Paleo French Toast Casserole

March 17, 2018 by predominantlypaleo 5 Comments

Legit Paleo French Toast Casserole

Legit Paleo French Toast Casserole sound like a good idea?! Of course it does, find out what inspired a recreation of this favorite down below! Back in the gluten-indulging days of yesteryear, I had a pretty committed obsession with Paula Dean’s French Toast Casserole. I made it whenever we had guests come in from out… 

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Filed Under: baked goods, cake, dairy free, gluten free, grain free, main course, paleo, refined sugar free, soy free, Uncategorized

Best Paleo Sugar Cookie

January 4, 2018 by predominantlypaleo 25 Comments

Best Paleo Sugar Cookies

Best Paleo Sugar Cookie recipes are a dime a dozen but finding just the right one seems to be a little trickier. This one is THE ONE and is egg free to boot, making it AIP friendly!!! So here we are, but 4 days into the new year and I’m writing a cookie recipe. I’m… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized

Grain Free Loaded Holiday Cookie Cake

November 29, 2017 by predominantlypaleo 4 Comments

GRAIN FREE LOADED HOLIDAY COOKIE CAKE 2

Grain Free Loaded Holiday Cookie Cake is every bit as wonderful as it sounds! Bake one up for fun! Girls and Boys, you’ll want to put on your grown up pants for this one because it’s a real party. Maybe also choose a pair with loose fitting elastic, just in case you go overboard a… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, paleo, soy free, sugar free, treats

Paleo Pumpkin Pie with Praline Topping

October 21, 2017 by predominantlypaleo 5 Comments

Paleo Pumpkin Pie with Praline Topping

Paleo Pumpkin Pie with Praline Topping might sound like the most decadent dessert ever, and it just may be! These two Fall favorites work together surprisingly well! So my youngest, Stella, went to the pumpkin patch on a field trip this past week. She was so excited for her first field trip at her new… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, paleo, refined sugar free, soy free, yeast free

My Paleo Shopping List

September 2, 2017 by predominantlypaleo 1 Comment

My Paleo Shopping List

My Paleo Shopping List This morning I got an email from a reader who is new to Paleo, enthusiastic about her commitment to better eating, but who is also unsure of where to start. Like many others, she has some health concerns and lots of fatigue so she was looking for guidance on what are… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, DIY - Do It Yourself, Drinks, egg free, essential oils, gluten free, grain free, Informational Post, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Safer Skincare + Better Beauty, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Yiddish Kitchen Bagels

March 8, 2017 by predominantlypaleo 11 Comments

Yiddish Kitchen Bagels are HERE!!!! Today, March 8th, marks the anniversary of a very special book baby, The New Yiddish Kitchen, which Simone, of Zenbelly, and I released one year ago! To publish a book alone is a feat; to publish one alongside a co-author, is really a special event. Raised alongside our own Jewish… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, paleo, refined sugar free, soy free, Uncategorized

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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