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Chocolate Spinach Cake

January 23, 2014 by predominantlypaleo 38 Comments

Very few people truly get enough plant based foods on any given day.  It is something we all strive for but with busy schedules and other circumstances, most of us fall short.  This chocolate spinach cake has TWO cups of fresh organic baby spinach leaves baked right into the moist chocolatey goodness.  I’d say that… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, refined sugar free, soy free, treats

Nut Free Paleo Chocolate Chip Cookies

January 20, 2014 by predominantlypaleo 13 Comments

Nut Free Paleo Chocolate Chip Cookies  This recipe is something i have been toying with for awhile…many ‘paleo’ baked goods use nut flours, which are delicious and easy to use, BUT leave out an entire population of people who cannot consume nuts (or choose not to). These cookies use a few different ingredients (some less… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, yeast free

Chocolate Chip Pumpkin Muffins

October 25, 2013 by predominantlypaleo 8 Comments

Chocolate Chip Pumpkin Muffins In the name of Fall, here is another delicious pumpkin morsel! Baking just seems like the right thing to do when the temperatures drop, but finding tasty treats of high quality is always the name of the game.  When your two year old keeps requesting more, more, more, you know you’ve… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, refined sugar free, soy free, yeast free

Lemon Poppyseed Muffins

August 30, 2013 by predominantlypaleo 6 Comments

You may have noticed how few posts have been happening here lately, but there is a good reason…I. Have. No. Kitchen! But after seeing that I got a few hundred hits today that make me feel like I need to post something and stat! So without further ado, here is a lil somethin’ I baked… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, snacks, soy free, sugar free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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