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Paleo Strawberry Pie

May 16, 2016 by predominantlypaleo 14 Comments

Spring is in the air. Ok, it’s totally not. It was 48 degrees this morning and yesterday I had to wear a pea coat. But in my heart I know it’s coming and I am going to will the sun to shine with food inspired by the appropriate May season. I was asked by a reader… 

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Filed Under: aip friendly, baked goods, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, yeast free

First Do No Harm….To Thyself.

March 21, 2016 by predominantlypaleo 11 Comments

Have you noticed that everywhere you turn these days there is a “motivational” or “inspirational” meme about how you have to seize the moment, push hard, strive bigger, drive yourself with MORE passion, more work, more effort, less fear? Well I noticed. And I nodded my head in agreement. YES!!! I thought. I am creating my… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Paleo Garlic Bread Waffle Dippers

February 28, 2016 by predominantlypaleo 13 Comments

I find when I am the busiest is when I have great ideas that totally derail my focus and commitment to other things. It’s a real problem actually and find myself making wreaths when I need to be packing, or writing recipes when I need to be launching and editing books! We are less than… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, vegan, yeast free

Paleo Beignets

February 9, 2016 by predominantlypaleo 25 Comments

Paleo Beignets

Here it is National Bagel Day, a day when I should be making the bagels from The New Yiddish Kitchen and showing them off on the interwebs and instead what do I do? I make beignets. I know, I’m a terrible person, I’ve said it before and I’ll stand by that fact. But in addition… 

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Filed Under: baked goods, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats

Paleo King Cake

January 11, 2016 by predominantlypaleo 24 Comments

I fell victim again! A reader emailed me asking if I had a Paleo King Cake and when I said no, I instantly volunteered to experiment. I mean what a fun challenge, how could I pass it up?! So I basically stopped what I was doing and ran to the kitchen. Now, you may ask… 

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Filed Under: baked goods, cake, dairy free, egg free, gluten free, grain free, nut free, paleo, soy free, Uncategorized

BEST PALEO RECIPES EBOOK 2015

January 2, 2016 by predominantlypaleo 12 Comments

What a year! I am honestly glad I survived 2015, though it was a year of greats, it was a little overwhelming at times. I am ready to welcome 2016 with open arms and with lots of big plans! As much as I am not a resolution type girl, I do like fresh starts…an opportunity… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

10 Steps to Overcoming Chronic Illness

September 26, 2015 by predominantlypaleo 11 Comments

I know some of you are struggling with your health right now and I know first hand just how hard that is. I know what it feels to be hopeless, dying, and without answers. I wanted to put together a few elements of healing that I personally have found to be absolutely essential to moving… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

HONEY APPLE TARTLETS {AIP}

September 11, 2015 by predominantlypaleo 13 Comments

Every year the Rosh Hashanah rolls around and suddenly apples and honey are all up in your business, making promises of a sweet new year. And what’s not to love about that?! Apples are in season, local honey is always delicious, and I for one am always game for an even better year than the… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, nut free, paleo, refined sugar free, snacks, treats

Weeknight Paleo Tortillas (AIP)

September 5, 2015 by predominantlypaleo 38 Comments

Why am I calling these Weeknight Paleo Tortillas you may ask?! Welp, it just so happens that this here tortilla recipe is easy peasy and can even be made when you don’t have a ton of time on your hands. What’s even better is you can make these ahead and keep ’em on hand! Here’s… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, sugar free, Uncategorized, yeast free

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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