Oh Spring has sprung at last! Our “mild” Winter held on tight and stretched out freezing nights for as long as possible. Pair those with lots of rain and grey skies and it’s any wonder I was able to leave bed. Wow, that’s depressing sounding but I’m here to say that the fiery ball in…
First Do No Harm….To Thyself.
Have you noticed that everywhere you turn these days there is a “motivational” or “inspirational” meme about how you have to seize the moment, push hard, strive bigger, drive yourself with MORE passion, more work, more effort, less fear? Well I noticed. And I nodded my head in agreement. YES!!! I thought. I am creating my…
Paleo Garlic Bread Waffle Dippers
I find when I am the busiest is when I have great ideas that totally derail my focus and commitment to other things. It’s a real problem actually and find myself making wreaths when I need to be packing, or writing recipes when I need to be launching and editing books! We are less than…
Grated Cassava Yuca Dough (Paleo)
Grated Cassava Yuca Dough (Paleo) I am super excited to share with you this guest post from Paleo Gone Sassy today! She has been working with my yuca dough for awhile now and has come up with a very efficient way of bringing it altogether! Quicker and no blender needed!!! So if you’ve been chomping…
BEST PALEO RECIPES EBOOK 2015
What a year! I am honestly glad I survived 2015, though it was a year of greats, it was a little overwhelming at times. I am ready to welcome 2016 with open arms and with lots of big plans! As much as I am not a resolution type girl, I do like fresh starts…an opportunity…
Instant Pot Roasted Potatoes
Easy Instant Pot Roasted Potatoes are a super simple side dish that you can throw together in a flash. Great for potlucks, big family gatherings, or anytime you need an easy accompaniment to your meal! Instant Pot Roasted Potatoes This holiday holds a lot of emotions. I’m so grateful to spend time with my family-…
RAW COOKIE DOUGH BITES {EGG/NUT FREE}
How lucky am I that I have such talented awesome friends who are also generous enough to share their genius on my blog! My friend Alyssa from Barefoot Provisions has come up with yet another rad recipe to share with us and luckily she knows how busy I have been writing, editing, and working on…
10 Steps to Overcoming Chronic Illness
I know some of you are struggling with your health right now and I know first hand just how hard that is. I know what it feels to be hopeless, dying, and without answers. I wanted to put together a few elements of healing that I personally have found to be absolutely essential to moving…
Down South Paleo Resource Page
Y’all have inspired me to make this reference page for Down South Paleo so that you can see all the ingredients I use, where I get them from, and what brands I typically purchase. I will also notate substitutions as I have received them from readers, even if I have not tried them myself. Please…
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