Y’all have inspired me to make this reference page for Down South Paleo so that you can see all the ingredients I use, where I get them from, and what brands I typically purchase. I will also notate substitutions as I have received them from readers, even if I have not tried them myself. Please…
A Big Giant Texas Hug
This morning I had to set my alarm for 6.30am so I could register my middle daughter for gymnastics. Yes, that is the crazy place I live in where registration opens at 7am and by 7.05am, the slots are filled. So I sat in my dark quiet room, in my warm bed and with one eye…
PALEO FRIED APPLE PIES
There is a big giant milestone about to happen, a few actually – and I promised you beauties that when I started reaching a certain goal, I would make you apple pie in celebration. Actually, I promised I would make you PALEO FRIED APPLE PIES, which makes it that much more exciting. So between The…
Cassava Flour Pizza Dough + Vegan Cheese
I’m gonna need everyone to take a deep breath before we dive into this one…for a few reasons actually. 1) This is really exciting – I made a pizza without dairy or grain entirely in my kitchen (no fake store bought cheese) and my kids freakin’ loved it. They did not even ask me if…
Bacon “Nutella” Brownies {Paleo/Vegan}
Welp, it’s still hotter than Hades here without A/C but I love y’all THIIIIIIIIIS much that I decided to make you a treat. It surely won’t make my house cool down but if it brings a few smiles then what the hey!? I asked y’all if you wanted crepes or brownies and although I was…
Paleo Fried Chocolate Chip Cookies
Something insane showed up in my news feed the other day that I couldn’t unsee. Deep fried chocolate chip cookie dough. Whaaa?! Now before you call the paleo police, let me be clear about one thing… you ain’t gonna ruffle my feathers. Know why?? Because I am a grown up and am pretty capable of policing…
Tips for Transitioning Kids to Paleo
When I was first diagnosed with Hashimoto’s in 2008, my son was 17 months old and my daughter was 5 months. My 3rd baby had not yet been born. At the time I REALLY wanted to avoid going on meds for life (in 2009 I ended up on natural desiccated thyroid) and so I researched…
Paleo Angel Food Cake + Chocolate Glaze
Today is the first day in basically a week that I have made it out of bed. It appears that flu season is still alive along the East Coast and during our jaunt to Rhode Island, Connecticut, and NYC last weekend, I picked it right up. I blame one New Jersey rest stop in particular…
Blood Orange Tart {Grain/Egg/Nut/Dairy Free}
Blood Orange Tart {Grain/Egg/Nut/Dairy Free} I must admit, I am over the editing process. I am grateful for it, but I am over it. Everyday as I count down how many days I have left before I send back my manuscript for Down South Paleo, I “look” for other projects to take on. Snow day…
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