Predominantly Paleo

Offerings from a Whole Foodist

  • home
  • Meet Me/Work With Me
  • Recipes
    • main course
    • sides
    • treats
    • snacks
    • Drinks
    • Sauce
    • vegan
    • aip friendly
  • $1 MENU
  • My Books
  • LEGIT BREAD COMPANY
  • CONTACT
  • As Seen On…

HONEY APPLE TARTLETS {AIP}

September 11, 2015 by predominantlypaleo 13 Comments

 

Every year the Rosh Hashanah rolls around and suddenly apples and honey are all up in your business, making promises of a sweet new year. And what’s not to love about that?! Apples are in season, local honey is always delicious, and I for one am always game for an even better year than the one passing!

This new year is extra special because in a few short months, Simone of Zenbelly and I will be debuting our book baby, The New Yiddish Kitchen. Don’t worry, I will tell you much more about that if you aren’t already in the know but let’s focus on the dessert at hand first.

Apples and honey are seen in all sorts of variations, even down to just dippin’ the fruit straight into the honey. Apple cake is always a classic and apple kugels are known to pop up too, like this one. This year I decided to make an autoimmune friendly dessert for Rosh Hashanah because sometimes those tempting baked goods are enough to make us meshugah when we can’t eat the gluten and the dairy. These little Honey Apple Tartlets bring promises of a sweet new year without the fakakta stuff that makes some of us sick! I promise you won’t miss a thing!

Oh, and if you want a taste of an incredible more traditional apple cake, just like bubbe’s but better, be sure to head on over to Zenbelly’s blog where she is debuting her Rosh Hashanah treat just for you!

Ingredients:

For the Filling:

  • 1 medium sized apple, diced small (I used a pink lady)
  • 2 tablespoons local honey
  • 1/4 teaspoon cinnamon
  • 1 teaspoon cooking fat like avocado oil, ghee, or coconut oil
  • Optional: garnish with these honey crystals (which I find locally)

For the Crust:

  • 1/2 cup coconut flour
  • 1 tablespoons tapioca starch
  • 1 tablespoon gelatin (the variety that congeals, I use THIS one)
  • 1/3 cup sustainable palm shortening, melted
  • 1 tablespoon pure maple syrup
  • Pinch sea salt
  • Note: if needed you can add a bit extra liquid like water or dairy free milk. This will be determined by the brand of coconut flour you use as some are “thirstier” than others. You should be able to handle the dough and press it into the tartlet reservoirs easily.
  1. Combine the filling ingredients in a small saucepan over medium/high heat
  2. Stirring occasionally, cook until the apples begin to soften, about 8-10 minutes
  3. Now preheat your oven to 350 and combine all the crust ingredients in a bowl, stirring well
  4. Divide the dough evenly among 6-7 reservoirs in your mini tartlet pan. (I use one similar to THIS)
  5. Press the dough into the tartlet molds, creating a dip in the center where you will fill your apple mixture
  6. Bake for about 8 minutes and remove from oven
  7. Spoon the apple mixture into the dough cups and bake for about 8 minutes more
  8. Remove from oven and garnish with honey crystals if desired

APPLE TARTLETS AIP

AIP APPLE TARTLETS

Print Friendly, PDF & Email

Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, nut free, paleo, refined sugar free, snacks, treats

« Weeknight Paleo Tortillas (AIP)
10 Steps to Overcoming Chronic Illness »


Sign up for FREE Recipes and Info!

* indicates required


Comments

  1. Melissa smith says

    September 11, 2015 at 1:46 am

    can I use a mini muffin pan? Is the one you use similar? I’m hosting Erev Rosh Hashana and don’t think I have time to go buy one!!

    Reply
    • predominantlypaleo says

      September 11, 2015 at 1:54 am

      I think that would work! Grease the tin well if it’s not silicone or maybe even use liners to help you get them back out (since they are deeper than tartlet openings).

      Reply
  2. Melissa smith says

    September 12, 2015 at 12:20 am

    Thank for all your help, I’ve been stalking you today!!! I will do this one tomorrow, and might try it too with a tiger nut crust OR cassava flour crust and see which I like best!

    Reply
  3. Holly says

    October 16, 2015 at 4:59 pm

    I really want to make this! For a regular tart pan, how many times should I multiply this? Thanks!

    Reply
    • predominantlypaleo says

      October 16, 2015 at 9:02 pm

      Hmm, that’s a great question. I am not sure I can answer that accurately but I’d guess 2 batches should cover you!

      Reply

Trackbacks

  1. 50 Paleo and AIP Super Bowl Party Snacks says:
    August 10, 2020 at 2:12 am

    […] Honey Apple Tartlets [Predominantly […]

    Reply
  2. Simple and delicious Paleo Apple Cake for Rosh Hashanah - zenbelly says:
    September 16, 2020 at 4:31 am

    […] is nut-free and AIP? Head on over to Predominantly Paleo where my partner in crime has a recipe for Honey Apple Tartlets just for […]

    Reply
  3. Gluten-Free Rosh Hashanah Recipes - Multicultural Kid Blogs says:
    May 2, 2021 at 12:42 am

    […] paleo is what you’re after, you can also try these honey apple tartlets (made with coconut flour and tapioca starch) and apple kugel (made with coconut flour and […]

    Reply
  4. zynga slots says:
    January 28, 2022 at 5:00 pm

    mighty slots https://2-free-slots.com/

    Reply
  5. moe vs mlok slots says:
    January 28, 2022 at 9:35 pm

    golden casino free slots https://freeonlneslotmachine.com/

    Reply
  6. apa citation dissertation says:
    February 10, 2022 at 4:33 pm

    how does dissertation help https://buydissertationhelp.com/

    Reply
  7. dissertation discussion help says:
    February 11, 2022 at 4:50 pm

    dissertation writing services https://dissertationwriting-service.com/

    Reply
  8. dissertation writing says:
    February 11, 2022 at 6:31 pm

    statistics help for dissertation https://help-with-dissertations.com/

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Stay Connected

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

Archives

Categories

Disclosure: My site may contain affiliate links, which means that if you buy the products featured, I receive a small percentage of the sale price at no extra expense to you. Thanks for visiting Predominantly Paleo!

By using this website you agree to our privacy policy.

Copyright © 2025 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress