A few weeks back I shared with y’all a predicament I’ve had 3 winters in a row and an experiment I decided to execute on myself to see if I could help remedy it. You see each December/ January, when the days are short and the holiday stress often runs high, I have found myself…
Barefoot Provisions + Tin Star Giveaway!
Barefoot Provisions + Tin Star Giveaway! I may be a little late to the New Year New You game, but I feel like anytime is a great time to change old habits, especially not-so-healthy ones! One of the awesome things for me about working within the whole foods community is that I get to make…
Paleo King Cake
I fell victim again! A reader emailed me asking if I had a Paleo King Cake and when I said no, I instantly volunteered to experiment. I mean what a fun challenge, how could I pass it up?! So I basically stopped what I was doing and ran to the kitchen. Now, you may ask…
Grated Cassava Yuca Dough (Paleo)
Grated Cassava Yuca Dough (Paleo) I am super excited to share with you this guest post from Paleo Gone Sassy today! She has been working with my yuca dough for awhile now and has come up with a very efficient way of bringing it altogether! Quicker and no blender needed!!! So if you’ve been chomping…
BEST PALEO RECIPES EBOOK 2015
What a year! I am honestly glad I survived 2015, though it was a year of greats, it was a little overwhelming at times. I am ready to welcome 2016 with open arms and with lots of big plans! As much as I am not a resolution type girl, I do like fresh starts…an opportunity…
PALEO CREAM CHEESE & PEPPER JELLY
When I started thinking of some of my favorite holiday foods (and also random pregnancy cravings…no I’m not pregnant), I instantly thought of this old tradition. Cream cheese and pepper jelly on crackers. The creamy smooth cheese, the salty cracker, and then the sweet and savory pepper jelly. It’s all just so delicious you can…
Red Robin Recreation – Perfectly Crispy Paleo French Fries
Wait, paleo french fries?! These aren’t sweet potatoes! Yep, you got that right. They are good ol’ Russets. So what makes these paleo you might ask? Well according to Whole 30, potatoes are just as paleo as sweet potatoes. I personally never gave them up because my body tolerates nightshades and they are a considered…
Texas Pecan + Chocolate Chip Shortbread
Texas Pecan + Chocolate Chip Shortbread True story, I have always associated pecans as being Southern; this part I knew. But I also always credited Georgia for their delicious pecans, more so than Texas. As a Texas girl I am happy to claim credit for everything Lone Star State related, so imagine my excitement when…
10 Steps to Overcoming Chronic Illness
I know some of you are struggling with your health right now and I know first hand just how hard that is. I know what it feels to be hopeless, dying, and without answers. I wanted to put together a few elements of healing that I personally have found to be absolutely essential to moving…
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