i am a die hard fan of onions, so much so that i cook with them daily. i do not need to be convinced that onions are a gift from the heavens but if you do, this might be the ticket. this onion jam is the perfect condiment for my beet fritters, although i might be…
sweet potato popovers
popovers are definitely part of a glutenous culture and sort of tricky to reproduce from their white flour, dairy butter based origins. these are pretty stinkin’ good with the a crispy outside and soft airy inside, with just a hint of sweet potato! ingredients: 4 free range eggs 1/4 cup avocado oil 1/2 large sweet…
orange dreamsicle gummies
Well since the first round of homemade gummies brought so many smiles, I thought I would try to make a few more. These are reminiscent of an orange pushpop, creamy orange yummies molded right into gummies! Always a childhood favorite, these are refined sugar free, packed with gut-healing gelatin, and really fun to eat! ingredients:…
Grain Free Crepes
Grain Free Crepes Prior to expanding this blog, there were many recipes I never even really thought about “paleofying.” The fun part about asking for fan feedback is all of the new ideas and inspiration! This crepe recipe is the result of a fan’s request and it was a hit in our house this morning,…
Paleo Cupcakes in a Cone
Paleo Cupcakes in a Cone Ok paleo party people, it’s time to celebrate. this idea is not mine, even the idea to paleofy it is not mine. but the recipe is! so put on your baking hats and let’s par-tay! This recipe is especially fun for the kids and can be made with very little…
Homemade Fruit Gummies
Homemade Fruit Gummies We’ve all been there…the snack aisle. The kids have identified all of their favorite characters on the boxes of those fruit chews. Ever pick up a box? Eeks. Luckily there are a few brands now who make their snacks out of 100% fruit, but they tend to be expensive and harder to…
Caramelized Onion Meatloaf
Caramelized Onion Meatloaf I love a good meatloaf and i love onions. so even if i am the only person pleased by this post, know that I am very happy when these onions and meatloaf joined forces. Luckily, I know my carnivorous family will scarf this down, so it will not be wasted! I always…
Mom’s Favorite Coffee
Mom’s Favorite Coffee I was a big fan of cream and sugar with a splash of coffee for years. Then I transitioned to those flavored coffee creamers in the refrigerated section and was in heaven. Even when I subbed those out for the ‘natural’ version there was still a big problem; two actually – dairy…
beloved brussel sprouts
brussel sprouts are kind of the forgotten veggie, i hate to admit. well, apparently i am going to have to do a better job at remembering, because the littles never even let me plate them before they started noshing off the baking sheet. ingredients: 1 bag brussel sprouts (this was how trader joe’s sold them)…
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