Oven Baked Buffalo Wings Ain’t no thang but a chicken wang. We love our finger food and we’re not quitting wings any time soon. But if you’re gluten intolerant like I am, not just any wing will do! I made these to satisfy the craving and also the need to avoid ingredients that leave you…
bacon mushroom garnish
it’s really hard to say no to bacon, for any reason at all actually. crispy chopped bacon paired with sautéed mushrooms and onions make this a perfect topper for soups, salads, and grilled meats alike. ingredients: 1 package organic nitrate free bacon, cooked and crumbled 1 package white mushrooms cleaned and diced 1 onion of…
Paleo Vanilla Pudding
Paleo Vanilla Pudding Have you looked at some of the ingredients in store bough pudding? For such a simple delicious treat, they sure have figured out how to really botch it up and make it awful for you. Plus if you have difficulty tolerating cow’s milk like I do (yes even raw), then making your…
“Peanot” Butter Chocolate Chip Cookies {Nut free/Egg free Option}
My heart aches for all the kids who don’t get kid-friendly foods because of dietary restrictions, it really does. This is why this recipe gets me pumped! It feels like a “real” cookie, it tastes like a “real” cookie, but it is so much more than that! This “peanot” butter chocolate chip cookie is grain and…
easy zucchini noodles
nothing to it! these “noodles” can be ready in 5 minutes, maybe less if you have super human spiralizing powers. ingredients: 1-2 large zucchini squash 2 tablespoons olive oil garlic to taste sea salt to taste preheat olive oil on medium heat spiralize zucchini – i use this one place “noodles” into heated olive oil and…
crispy, chewy, grain free pizza crust
if there is one thing clean eaters need, it’s a pizza crust that is, well, edible! there are a lot made with almond flour or other nut flours, but truthfully they do not really have the feel of pizza dough. this one passed the family taste test (even the picky husband)! it is crispy on…
Chocolate Spinach Cake
Very few people truly get enough plant based foods on any given day. It is something we all strive for but with busy schedules and other circumstances, most of us fall short. This chocolate spinach cake has TWO cups of fresh organic baby spinach leaves baked right into the moist chocolatey goodness. I’d say that…
Loaded Buffalo Chicken Casserole
Loaded Buffalo Chicken Casserole When I asked my mister what he might like for dinner tonight, he mentioned buffalo chicken, then casserole. Hmmmm, buffalo chicken + casserole? Yes, I think that could happen. And off started the cooking challenge for today! This has since become a family favorite and consequently has received lots of positive…
Beef Bone Broth
Beef Bone Broth If you have not already made my homemade chicken broth, you should! and if you have not yet tried homemade beef bone broth, now is your chance! if you are new to bone broth, it is a heal all nutrient rich food, easy to digest and packed with magnesium, phosphorus, silicon, sulphur and…