don’t even ask where this idea came from…i found beets at my local organic market and thought i needed to figure out a way to make them, besides borscht, which my grandmother adored. well everyone in my house adores potato pancakes so i wondered if there was a way to make beet “pancakes” without them…
Chicken Pot Pie ala Paleo (revised)
When I first gave up grain I started thinking about all the delicious food i would be missing. I felt sorry for myself for about 4.7 seconds and then realized that if I wanted to feel better, heal better, and eat better, change was needed. Chicken pot pie is a childhood favorite that should never…
Grain Free Crepes
Grain Free Crepes Prior to expanding this blog, there were many recipes I never even really thought about “paleofying.” The fun part about asking for fan feedback is all of the new ideas and inspiration! This crepe recipe is the result of a fan’s request and it was a hit in our house this morning,…
Caramelized Onion Meatloaf
Caramelized Onion Meatloaf I love a good meatloaf and i love onions. so even if i am the only person pleased by this post, know that I am very happy when these onions and meatloaf joined forces. Luckily, I know my carnivorous family will scarf this down, so it will not be wasted! I always…
Oven Baked Buffalo Wings
Oven Baked Buffalo Wings Ain’t no thang but a chicken wang. We love our finger food and we’re not quitting wings any time soon. But if you’re gluten intolerant like I am, not just any wing will do! I made these to satisfy the craving and also the need to avoid ingredients that leave you…
Grain Free Chicken Nuggets
Grain Free Chicken Nuggets Let’s face it, chicken nuggets are a favored food. Especially among the young’ns. And most times, unfortunately, said “food” is not really food – not in the sense that we would like! I always said, when I started this blog, that I wanted to make sure I never felt deprived, just…
easy zucchini noodles
nothing to it! these “noodles” can be ready in 5 minutes, maybe less if you have super human spiralizing powers. ingredients: 1-2 large zucchini squash 2 tablespoons olive oil garlic to taste sea salt to taste preheat olive oil on medium heat spiralize zucchini – i use this one place “noodles” into heated olive oil and…
crispy, chewy, grain free pizza crust
if there is one thing clean eaters need, it’s a pizza crust that is, well, edible! there are a lot made with almond flour or other nut flours, but truthfully they do not really have the feel of pizza dough. this one passed the family taste test (even the picky husband)! it is crispy on…
Loaded Buffalo Chicken Casserole
Loaded Buffalo Chicken Casserole When I asked my mister what he might like for dinner tonight, he mentioned buffalo chicken, then casserole. Hmmmm, buffalo chicken + casserole? Yes, I think that could happen. And off started the cooking challenge for today! This has since become a family favorite and consequently has received lots of positive…