A few things happened today in my kitchen. First, I went a little crazy after being on vacation for a week and HAD to get crackin’ on more recipes for Down South Paleo with my deadline fast approaching. And 2nd, I started feeling guilty about all the food pics I’ve been posting for the book…
DOWN SOUTH PALEO… MY BOOK!!!!
Have you ever had that friend that tells you how awesome your birthday gift is going to be, except that your birthday is months away??! “You’ll love it,” she says. And then you get to count down until you actually get to open the darn thing?! Well I might be that friend… Because I am…
Paleo Cafe Mocha
I have made a lot of sacrifices in the name of healing, but coffee isn’t one of them. I kept my one cup a day because frankly, I am a better mom, wife, and person with it. I don’t want to get all crazy about my coffee but I am a loyal follower. The funny…
Paleo Pumpkin Spice Coffee Creamer
Last year I made this Pumpkin Spice “NOT-te” to satisfy the beast that comes out when the Fall season rolls around. It turned out to be a tasty sub for the $6 favorite that is offered every year before the leaves even start to turn. Today though I was thinking about a simple way to…
Paleo Pumpkin Empanadas with Salted Caramel Drizzle
I have to be honest here… these paleo pumpkin empanadas with salted caramel drizzle are a little over the top, even for me. But when my friend Joanne from Just Eat Real Food challenged me to make them, how in the world could I possibly say no??? I couldn’t. And with the crispness in the…
Sun Milk
Nut allergies and sensitivities seem to be among one of the highest growing concerns in food sensitivities. I am constantly getting requests for nut-free alternatives, and when possible, I try to offer them. In the grain-free, dairy-free community, nuts are often substituted and for good reason. They are versatile and can make comparable baked goods…
Paleo Chocolate Tart (Nut + Egg Free)
I know it’s the middle of the 21 day sugar detox for me and NO I did not totally indulge, but I had this idea and had to run with it. Save the judgment friends! I already beat myself up for the two bites I tried. No I didn’t…Yes I did. (Not even). Anyway, I…
Paleo Rice (Non-Cauli)
So I have a confession to make… I am not a huge cauliflower rice fan. I mean don’t get me wrong, I’ll eat it steamed or sauteed or roasted, but I never fell in love with grain free cauli rice. I feel like I might be written a citation for not being a fan of…
5 Ingredient Mexican “Chocolatey” Pudding {AIP/VEGAN}
Truth be told, I needed a really simple recipe today. Somehow I managed to throw my back out at the pool today and while I was DYING to escape into the kitchen and make something ornate and involved, I can barely stand. NOT the way I wanted to spend today. But alas, I started thinking…
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