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DOWN SOUTH PALEO… MY BOOK!!!!

November 1, 2014 by predominantlypaleo 19 Comments

 

Have you ever had that friend that tells you how awesome your birthday gift is going to be, except that your birthday is months away??! “You’ll love it,” she says. And then you get to count down until you actually get to open the darn thing?!

Well I might be that friend… Because I am here to announce that I am WRITING A BOOK!!!!!!! And I am so excited I can’t even wait to share with all of you except that I can’t yet.  Because it isn’t available yet; ya know on account of it not being completely written yet and all.

But the good news is, I can give you some of the details and even share some glimpses into some of the dishes I’ve been making.  First off, it is a Grain + Dairy Free SOUTHERN COOKBOOK.  It encompasses everything South of the Mason-Dixon Line, including TEX-MEX, CREOLE/CAJUN, SOUL FOOD, GULF SEAFOOD, and plain ol’ MAMA’S HOME COOKIN’.  I wanted to share with y’all what I know best, and quite frankly this is IT!!!

I will have everything from CHICKEN N’ WAFFLES, COLLARD GREENS, APPLE CRISP, CHICKEN FRIED STEAK, OKRA, FULLY LOADED NACHOS, CHOCOLATE PECAN PIE, FRIED SHRIMP, CRISPY BEEF TACOS, and on and on and on.  There are over 100 recipes of mouth watering SOUTHERN FOOD, but made without grain, dairy, or refined sugar.  And to top it off, many recipes are egg and nut free, for those with food sensitivities.

So the bad news is y’all have a little longer to wait.  But the good news is, when this releases, it will help BRIDGE THE GAP from those homemade favorites made with white flour and white sugar to a cleaner lifestyle! Can I get a YEEHAW??! Now take a quick lookie look at these tasty morsels I cooked up for you below.  And know that y’all on my SUBSCRIBER LIST will be the FIRST to get your mitts on these! Stay tuned Y’ALL!!! Pre-sale information can be found HERE!

COLLARD GREENS

Screen Shot 2014-10-27 at 3.21.06 PM

FULLY LOADED NACHOS

Screen Shot 2014-10-27 at 3.18.57 PM

CHOCOLATE PECAN PIE

Screen Shot 2014-10-27 at 3.18.31 PM

 FRIED CHICKEN

Screen Shot 2014-10-27 at 3.20.41 PM

HOMEMADE SALSA + PLANTAIN CHIPS

Screen Shot 2014-10-27 at 4.57.03 PM

 MINI DINNER ROLLS

Screen Shot 2014-10-27 at 3.19.57 PM

CHILE CON QUESO

Screen Shot 2014-10-27 at 3.21.32 PM

CHICKEN N’ WAFFLES

Screen Shot 2014-10-27 at 3.20.15 PM

 

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Filed Under: aip friendly, baked goods, beverage, condiments, dairy free, Drinks, egg free, gluten free, grain free, main course, nut free, paleo, raw, refined sugar free, sides, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, yeast free

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Comments

  1. Cindy says

    November 1, 2014 at 12:15 pm

    I was hoping this would be your news today Jen, looking forward to it!
    E-book or hard copy?
    Also, a big thanks for your yuca dough….I live in Australia and hurrah! At last I found frozen cassava (dunno how different the result would be, can’t find fresh), so finally this week I’ve been able to experiment with your yuca dough! Absolutely thrilled with the results – it really fills a void no other Paleo food can. Planning to paleofy my grandma’s pierogi next *blissful sigh*

    Reply
    • predominantlypaleo says

      November 3, 2014 at 1:13 am

      Hi Cindy, it is a print book (not e-book). I am so glad to hear you found yuca! I hope you have a blast with it. Thanks for your support!!

      Reply
  2. Marissa says

    November 5, 2014 at 9:32 pm

    Jennifer,
    How EXCITING! I have loved following your recipes and I know this book will be a hit. Keep up the amazing work!

    Reply
    • predominantlypaleo says

      November 6, 2014 at 1:10 am

      Awww Thanks Marissa!!!

      Reply
  3. Shawn says

    November 6, 2014 at 12:23 am

    If you’d be willing to share the dinner rolls recipe in advance, I would be ever so grateful. I, of course, intend on buying the book, as well, but it would be so nice to have dinner rolls. Are they made using your yuca dough? I am trying really hard to avoid using refined flours…excluding coconut flour, of course.

    Reply
    • predominantlypaleo says

      November 6, 2014 at 1:11 am

      I wish I could share it all but unfortunately my contract with the publisher says that all of my recipes have to be original (except a couple from the blog). Hang tight, I promise I am as eager as you are!

      Reply
  4. Corybug says

    November 23, 2014 at 3:54 pm

    I’m excited about getting this cookbook. I’ve been such an inspiration and have kept me on track with your wonderfully simple yet delicious recipes. It’ll be the first cookbook I own, one income family eating healthy doesn’t afford me much, and because I believe that they recipes will be nothing short of fantastic, I’m paying it forward by gifting one to my nieces who will be off to college next year.

    Cory

    Reply
    • predominantlypaleo says

      November 24, 2014 at 12:33 am

      Cory, that’s so amazing!!! I really appreciate your support and hope it brings lots of joy into your kitchen and your tummy!

      Reply
  5. CARLA MAY says

    August 9, 2015 at 9:21 pm

    tried the pecan waffles from Down South Paleo. The waffles would not release from the sides of the waffle maker. We added additional oil to the batter and did not get any better results. I oiled the plates well but the waffle separated into a top and bottom piece every time.

    Reply
    • predominantlypaleo says

      August 10, 2015 at 1:39 am

      Hi Carla, All waffle makers are different, it may not be an issue of the fat/oil per say, as there is a lot of fat in the pecan batter itself. I’ve tried this recipe in 3 different waffle irons and 1 of them in particular does seem a little more troublesome. The other two create perfect waffles, so it’s definitely a variable to consider. I hope you’ll enjoy some of the other recipes in the book!

      Reply
  6. Charlotte Rhoads says

    December 25, 2015 at 9:24 pm

    Just got Down South Paleo for Christmas and I love it! Can hardly wait for the Yiddish cookbook to be published:)
    I’m a little confused about the yuca/cassava flour relationship. If I am unable to buy yuca in my grocery, would it be possible to use cassava flour somehow?
    Thank you for your book! Hardly know which recipe to cook first!

    Reply
    • predominantlypaleo says

      December 26, 2015 at 4:12 pm

      You can use cassava flour for certain recipes. For example I have a cassava flour tortilla called Weeknight Paleo Tortilla on the blog here. Let me know if you have any specific recipe questions!

      Reply

Trackbacks

  1. Homemade Bath Salts - Predominantly Paleo says:
    November 14, 2014 at 3:34 am

    […] I love doing homemade craft projects but these days between writing THIS blog, writing this book, and playing mom, most of my craft projects end up being more of the homemade playdoh variety or a […]

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  2. Grain Free Gingerbread Men {Nut + Egg Free} - Predominantly Paleo says:
    December 4, 2014 at 9:09 pm

    […]  I’m not really sure how this happened amidst the last weeks before my manuscript for DOWN SOUTH PALEO is due, but I am trying to roll with it.  I find baking sort of therapeutic and enjoy including my […]

    Reply
  3. YIDDISH KITCHEN - Predominantly Paleo says:
    December 17, 2014 at 2:12 am

    […] Vey!!! What a week! In just under 7 days I have submitted my manuscript for Down South Paleo, celebrated my birthday, and am launching Yiddish […]

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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