Looking to make your same ol’ dinner a little extra? This Instant Pot Tex Mex Beef Stew is a sure fire way to make your mealtime a lot less boring. Hi my name is Jennifer and I eat stew even when it is 80 degrees in January in Florida. I don’t see this as a…
Cilantro Detox Soup
Need to clear out the gunk? This Cilantro Detox Soup has all the cleansing properties of cilantro rolled into a beautiful, creamy soup. New year, new you? I mean let’s be a little more realistic. The evolution of betterment happens over a long a$$ time and to be honest, 365 days ain’t gonna do it….
Supreme Paleo Pizza Quiche
Spruce up brunch (or dinner!) with this Supreme Paleo Pizza Quiche. It’s got all your favorite pizza toppings rolled into one savory quiche! I remember going to a local restaurant growing up for quiche Lorraine. Gosh dang if that wasn’t the stuff dreams are made of. It was then that I really realized what a…
Zoloft Saved My Life, And It’s Not How You Think
I’m not much of a secret keeper when it comes to my own healing journey, it’s true. So in the name of transparency, I want to share just how Zoloft saved my life, and it’s not how you think. Seventeen years ago I suffered from debilitating panic attacks. They were so intrusive, they prevented my…
Healthy Home Gift Guide 2019
Healthy Home Gift Guide 2019 I want to get right down to it. This year I wanted to really focus on HELPFUL, USEFUL, ENJOYABLE gifts, that would be enjoyed when received, but also not just fill another desk drawer or attic storage bin. My Healthy Home Gift Guide 2019 has everything you need for Home,…
Instant Pot Savory Whipped Sweet Potatoes
I am here to offer a solution to sweet potatoes with marshmallows on top this holiday season. These Instant Pot Savory Whipped Sweet Potatoes are my coping technique to the traditional sweet dish. Here’s my probably very unpopular opinion. I canNOT do the marshmallow-y, cinnamon-y, way-too-sweet sweet potato dish that sits atop most holiday tables….
Paleo Peppermint Mocha Cookies
Step aside pumpkin everything, these Paleo Peppermint Mocha Cookies have holiday written all over them. Add in organic peppermint chips for an extra treat! Girrrrrrl… I have been cooking up a storm this week, if you haven’t seen. After a weird, sick, yucky beginning to 2019 while living in mold, I lost my zest to…
Chicken Pot Pie Meatballs
Don’t have time for homemade crust and a slow cooked dinner?! These Chicken Pot Pie Meatballs come together in under 20 minutes including cooking time! Yesterday morning I woke up inspired to hit the kitchen. After 5 days of visiting in laws and a blur of Halloween + kid birthday madness, I just needed…
Legit Gingerbread Muffins with Cream Cheese Frosting
Whether you make these for dessert, breakfast, or high tea, these Legit Gingerbread Muffins with Cream Cheese Frosting provide the perfect pairing. Our cool front blew in last week, which is hilarious at 80-something degrees, but was delightful, nonetheless. Less humidity, but still plenty of sunshine, my fave. I decided I’d get my act together…
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