Reason number 1,502,844 why I love soup: the simplicity of a one pot meal! This Creamy Butternut Squash Soup {Dairy Free/Paleo/AIP} is a great example of an easy meal made with delicious whole foods that the whole family will eat willingly! Even the kids love it, which makes number 1,502,845 why I love soup! ingredients: 32…
Healing Hot Chocolate (Vegan/Paleo)
I sort of feel like making a batch of hot chocolate for my kids is the perfect way to say “I love you”, “Feel better”, “Don’t be sad”, and “Warm up” all in one cute little mug. Today my 6 year came running home crying because her BFFFFF neighbor is leaving for Germany for 3…
YIDDISH KITCHEN
Oy Vey!!! What a week! In just under 7 days I have submitted my manuscript for Down South Paleo, celebrated my birthday, and am launching Yiddish Kitchen!! Yiddish Kitchen is a labor of love born from complete desperation. Alright, that’s a little dramatic. But when we looked around for grain free Jewish recipes for…
5 Tips to Surviving the Holidays Grain, Dairy, + Refined Sugar Free
If you’re anything like me, your enthusiasm for the holidays is followed by that feeling in the pit of your stomach when you think about all the temptations that lie ahead. It seems from the moment Halloween rolls around, it is nothing but sweets, treats, and grain-filled EVERYTHING until after the new year strikes! When I…
Ham and Sweet Potato Soup (Paleo)
After a Predominantly Paleo friend suggested a soup made with ham, I realized that I really had not explored cooking with ham that much. I mean bacon, sure thing, but ham? Not really. Well this reader was craving a ham soup that would wash away the chilly days that seem to linger on and on…
Chicken Parma-Paleo
when i first gave up dairy, especially cheese, i became depressed. when i tried vegan cheese substitutes, i became downright homicidal. now that some time has passed, and i am slightly more level-headed, despite my dairy divorce, i am having fun learning how to live without and still find ways to love my “udderly” cheese…
Paleo Beef Stroganoff
Beef Stroganoff was one of my go-to dishes when I FINALLY learned to cook a few years back. First it was over egg noodles, then transitioned over to serving it atop gluten free noodles. There were “cream of” canned soups and all sorts of schtuff that I avoid like the plague now. So when I…
“The Frugal Paleo Cookbook” Teriyaki Stackers
I have a special treat for you… sort of VIP access pass if you will. Here’s the scoop: My fellow blogger and friend Popular Paleo is launching her book – but instead of writing up a book review (since I am still anticipating its release), I instead get to give you a FREEBIE!! This recipe…
DOWN SOUTH PALEO… MY BOOK!!!!
Have you ever had that friend that tells you how awesome your birthday gift is going to be, except that your birthday is months away??! “You’ll love it,” she says. And then you get to count down until you actually get to open the darn thing?! Well I might be that friend… Because I am…
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