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Paleo Beef Stroganoff

November 24, 2014 by predominantlypaleo 19 Comments

 

Beef Stroganoff was one of my go-to dishes when I FINALLY learned to cook a few years back.  First it was over egg noodles, then transitioned over to serving it atop gluten free noodles.  There were “cream of” canned soups and all sorts of schtuff that I avoid like the plague now.

So when I finally transitioned over to grain free eating and cooking, I retired this dish for quite some time.  I mean how could I possibly make it delicious with NO noodles and NO cream of soups and NO HFCS ketchup??! Sheesh that sounds like Frankenfood looking back.

Well once I got a little more adventurous, I realized that Stroganoff was around WAAAAAY before canned soup was! And although many varieties use dairy and gluten based noodles, surely I could adapt it. So I did. And it’s really not awful.  And the best part is my body likes the way it feels afterwards!!

Ingredients:

  • 1 package button mushrooms
  • 1 large onion
  • 1 pound grass fed ground beef
  • 2 tablespoons tomato paste
  • 2 tablespoons avocado oil
  • 1 cup organic beef broth
  • 1 cup cashews, soaked for 3 hours minimum
  • ¼ cup cold water
  • ½ lemon juiced
  • 1 teaspoon apple cider vinegar
  • 1 large or two smaller sweet potatoes
  • 2 cloves garlic
  • ½ teaspoon fresh ground pepper
  • ½- ¾ teaspoon Himalayan salt
  • additional avocado oil for sweet potato noodles
  1. brown ground beef and set aside
  2. dice onions and mushrooms and brown in 2 tablespoons avocado oil
  3. combine mushroom/onion mixture with ground beef, add tomato paste, broth, garlic, salt and pepper
  4. bring to a low simmer
  5. in a blender or food processor, blend cashews, ¼ cup water, lemon juice, and apple cider vinegar to make “sour cream”
  6. now add 2 teaspoons “sour cream” to stroganoff mixture and simmer a few more minutes
  7. turn heat to low and cover
  8. using a spiralizer, make “noodles” of desired width with peeled sweet potato
  9. in a separate skillet over medium heat, drizzle avocado oil and heat sweet potato “noodles” until cooked through
  10. plate ¼ of “noodles” and spoon stroganoff over top

Screen Shot 2014-11-23 at 7.53.01 PM

Screen Shot 2014-11-23 at 7.47.25 PM

 

 

 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, paleo, refined sugar free, soy free, yeast free

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Comments

  1. David Birney says

    November 25, 2014 at 2:08 am

    This looks amazing, I think I will make it this weekend, since I’m trying low carb I may just use real sour cream.

    Reply
    • predominantlypaleo says

      November 25, 2014 at 2:08 am

      Yum!

      Reply
  2. Allie says

    January 2, 2015 at 2:28 am

    I made this tonight and it was sooooo good! Any idea what to do with the extra “sour cream”?

    Reply
    • predominantlypaleo says

      January 2, 2015 at 8:56 pm

      Hi Allie, Glad you enjoyed it! How about making some tacos and topping them off with the sour cream? I have a taco shell recipe if you need one!

      Reply
      • Allie says

        January 3, 2015 at 2:05 am

        Good idea! I know that recipe well. Yum. We love ALL your recipes!

        Reply
        • predominantlypaleo says

          January 3, 2015 at 2:32 am

          Thank you so much!!!

          Reply
  3. Sara says

    February 1, 2015 at 8:47 pm

    This is phenominal!! Sooo good! Glad to have this comfort food back! Thank you so much for all your hard work in coming up with these recipes. Very much appreciate it! =)

    Reply
    • predominantlypaleo says

      February 2, 2015 at 2:17 am

      Wonderful! Thanks Sara, so glad you liked it!

      Reply
  4. Raechel says

    February 6, 2015 at 3:32 pm

    Do you need to soak the cashews before blending? So many of the creamy sauces with cashews I’ve seen call for soaking them first…

    Reply
    • predominantlypaleo says

      February 6, 2015 at 3:39 pm

      Yes! Corrected, thanks 🙂

      Reply
  5. annie says

    July 23, 2015 at 1:10 am

    Yum! I grew up on this dish… my dad’s favorite. I can’t imagine it without rice…. might try cauliflower rice. 😀

    Reply
  6. totosite says

    November 17, 2022 at 10:04 am

    I am very impressed with your writing totosite I couldn’t think of this, but it’s amazing! I wrote several posts similar to this one, but please come and see!

    Reply

Trackbacks

  1. Grain-Free Weekly Meal Plan - Real Food Outlaws says:
    December 1, 2014 at 3:28 am

    […] Dinner – Beef Stroganoff  […]

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  2. Meal Planning Monday | Paleo Baker says:
    March 22, 2015 at 8:16 pm

    […] Paleo Beef Stroganoff – with sweet potato noodles, this one looks fantastic! […]

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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