30-Minute Tex Mex Casserole
I know I'm exhausted too - that's why I made US this 30-Minute Tex Mex Casserole! I uploaded this dang reel THREE TIMES to Instagram this week to try to get y'all some fresh eats. And it showed it to NOBODY. I made this so stinkin' long ago the leftovers have all now been eaten. Gah. So let's try this again. Hi, I made you a delicious 30 minute casserole and it's worth seeing!!! I'm still … [Read More...]
Grain Free Crepes
Grain Free Crepes Prior to expanding this blog, there were many recipes I never even really thought about “paleofying.” The fun part about asking for fan feedback is all of the new ideas and inspiration! This crepe recipe is the result of a fan’s request and it was a hit in our house this morning,…
no bake coconut haystacks – paleo style
growing up i loved the butterscotch chocolate haystacks my mom would make with lo mein noodles, chocolate, and butterscotch morsels. given that the traditional recipe is well, not quite the way we eat these days, i figured i better come up with one that was! these add in pumpkin seeds, nuts, and flax seeds for…
Paleo Cupcakes in a Cone
Paleo Cupcakes in a Cone Ok paleo party people, it’s time to celebrate. this idea is not mine, even the idea to paleofy it is not mine. but the recipe is! so put on your baking hats and let’s par-tay! This recipe is especially fun for the kids and can be made with very little…
grain free banana nut bread (with chocolate chips)
well, there is a first time for everything, and this was mine. to be quite honest, i am not even sure i’ve made banana bread before today. so this little experiment could have been inedible. no seriously, i’ve trashed food that not a single person in this house could choke down. lucky for us all,…
Homemade Fruit Gummies
Homemade Fruit Gummies We’ve all been there…the snack aisle. The kids have identified all of their favorite characters on the boxes of those fruit chews. Ever pick up a box? Eeks. Luckily there are a few brands now who make their snacks out of 100% fruit, but they tend to be expensive and harder to…
Caramelized Onion Meatloaf
Caramelized Onion Meatloaf I love a good meatloaf and i love onions. so even if i am the only person pleased by this post, know that I am very happy when these onions and meatloaf joined forces. Luckily, I know my carnivorous family will scarf this down, so it will not be wasted! I always…
scrumptious snickerdoodles
i have already confessed to making a lot of chocolate based treats and i am working on variety, i promise. please accept these as a peace offering and a promise of more deliciousness to come! ps for more of a shortbread type snickerdoodle, omit egg. ingredients: 1 cup cashews 1/4 cup pecans 1/2 cup arrowroot…
Mom’s Favorite Coffee
Mom’s Favorite Coffee I was a big fan of cream and sugar with a splash of coffee for years. Then I transitioned to those flavored coffee creamers in the refrigerated section and was in heaven. Even when I subbed those out for the ‘natural’ version there was still a big problem; two actually – dairy…
flax seed muffins
after having several requests for a muffin, and realizing i really didn’t have a go-to muffin recipe, i developed this little treasure. they are very reminiscent of a whole wheat muffin, oh the irony! bake them plain or add chopped nuts, dried fruit, chocolate chips! the possibilities are endless. ingredients: 1/4 cup flax seeds 1/4…
beloved brussel sprouts
brussel sprouts are kind of the forgotten veggie, i hate to admit. well, apparently i am going to have to do a better job at remembering, because the littles never even let me plate them before they started noshing off the baking sheet. ingredients: 1 bag brussel sprouts (this was how trader joe’s sold them)…
nutty kale chips
so there are these kale chips that i am obsessed with but are *gulp* over 5 bucks a bag. it’s ridiculous and i feel guilty each time i buy them. but they are good, and i mean goooooood. these are a fraction of the cost, satisfy the crunch, and are packed with the good stuff….
Oven Baked Buffalo Wings
Oven Baked Buffalo Wings Ain’t no thang but a chicken wang. We love our finger food and we’re not quitting wings any time soon. But if you’re gluten intolerant like I am, not just any wing will do! I made these to satisfy the craving and also the need to avoid ingredients that leave you…
bacon mushroom garnish
it’s really hard to say no to bacon, for any reason at all actually. crispy chopped bacon paired with sautéed mushrooms and onions make this a perfect topper for soups, salads, and grilled meats alike. ingredients: 1 package organic nitrate free bacon, cooked and crumbled 1 package white mushrooms cleaned and diced 1 onion of…
Paleo Vanilla Pudding
Paleo Vanilla Pudding Have you looked at some of the ingredients in store bough pudding? For such a simple delicious treat, they sure have figured out how to really botch it up and make it awful for you. Plus if you have difficulty tolerating cow’s milk like I do (yes even raw), then making your…
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