Predominantly Paleo

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  • Protein Rich Crustless Quiche

    Protein Rich Crustless Quiche
  • No Boil Gluten Free Ravioli Lasagna

    No Boil Gluten Free Ravioli Lasagna
  • Clean Cosmetics Drugstore Edition

    Clean Cosmetics Drugstore Edition
  • Gluten Free Chocolate Peanut Butter Protein Bread

    Gluten Free Chocolate Peanut Butter Protein Bread
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    Protein Packed Salad Dressing
Protein Rich Crustless Quiche

Protein Rich Crustless Quiche

January 26, 2023 By predominantlypaleo 2 Comments

When I tell you that this Protein Rich Crustless Quiche might be one of my new favorite meals for any time of day, I mean it! Savory and filling plus 16 grams of protein in one slice! I know I know, everything's about protein right now with my recipes. But y'all, I'm really trying not to shrivel up and I am learning so much about how vital protein is for an aging body so I'm all in! If you … [Read More...]

Best. Brisket. Ever.

Okay, so certainly there are many amazing briskets out there, and I have tasted many.  But this was outrageously tender, slice with a fork, plates licked clean kind of good. It really was. This is more your Grandma’s Brisket than it is a Texas BBQ brisket. And you can trust that I know both well… 

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BLT Baskets

BLT Baskets In the land of Paleo, BACON happens. It’s a pretty well known obsession and most omnivores in this community wear their pig-loving hats proudly. Do you know why that is? BECAUSE BACON IS…BACON! It is crispy and salty, juicy and flavorful. It can enhance almost any dish and is good from sun up… 

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Perfect Grain Free Pancakes

Oh man, I just hit the motherload. My kids were begging for pancakes and while they are typically happy with any of the gluten-free options, when I make grain free pancakes they *can tell*. This isn’t always a bad thing as they will still eat just about anything I make, but I do prefer when… 

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Grain Free Taco Shells {Paleo, Vegan}

You can take the girl outta Texas…yep, I’m pretty sure I have used this opening line before. But I digress.  I will never get over Tex-Mex. I will never get over chips and queso. I will never get over a super limey margarita. I might not PARTAKE in these foods anymore, but I will always… 

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5 Tips on How to Dine Out {Paleo Edition}

5 Tips on How to Dine Out {Paleo Edition} Eating clean is all good in the hood until….YOU LEAVE HOME! You have mastered shopping the perimeter of the grocery store, you follow all the right recipes in your own kitchen, and then you *GULP* venture out to a restaurant or a party.  It’s virtually impossible… 

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Simple Homemade Flax Milk

Simple Homemade Flax Milk As you’ve probably gathered from many of my recipes, I heart flax milk.  I find it to be a great neutral non-dairy milk great for baking, drinking, or using in creamy soups.  This homemade one can be whipped up in minutes and can be sweetened to your liking with dates, stevia,… 

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5 Minute Guacamole

5 Minute Guacamole This last week, Spring is threatening to actually make an appearance (minus the snow), and I have been wanting light yummy foods.  Don’t get me wrong, I still need soup through an IV, but the idea of salads and fresh raw foods has been calling my name. This 5 minute guacamole has… 

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Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free)

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free) So you know the first sip of an incredible milkshake, the one that makes prevents you from actually putting the glass back down, before picking it up again for another sip? Yeah, that.  This is one of those.  Except different.  You also know that feeling that hits… 

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Paleo Bananas Foster

Paleo Bananas Foster I remember when I was younger going to fancy restaurants with my parents and watching them make Bananas Foster tableside.  I was much less interested in the dessert than I was the fire inches from my face, but then again I was just a kid with a fire obsession. Totally kidding, sorta…. 

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Sweet Potato Buns (Grain Free/Nut Free)

Sweet Potato Buns (Grain Free/Nut Free) are a hidden gem on this blog that get rave reviews but often disappear amongst Instant Pot recipes and other goodies! Truth be told, I have been living without buns for so long now that I am past the mourning period.  I mean sure, it really stunk for a… 

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Creamy Tomato Basil Soup (Paleo)

It was so dreary and grey and rainy yesterday when this soup was made. I knew it was gonna be a soup day, straight away.  And I make no apologies for my soup loving self, as you know by now. It is always gonna be in my top 5. Period. End of Story. So growing… 

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Paleo Grasshopper Pie in Chocolate Cookie Crust

Paleo Grasshopper Pie in Chocolate Cookie Crust WOAH! when i first had the idea to give this a shot, it was sort of a pipe dream, really. i mean, there are lots of paleo-fied recipes that *work* but honestly there are just as many (or more) that really don’t. so when i get an idea,… 

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1000 FANS GIVEAWAY!

1000 FANS GIVEAWAY! can you believe it? in under two months we’ve hit 1000 FANS!! i am speechless at how awesome all of you are – for your support, for your willingness to try new recipes, and for sharing PREDOMINANTLY PALEO with others!   as promised, we have a GIVEAWAY! a huge amazing big texas hug… 

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Paleo French Toast

Paleo French Toast Grain free, dairy free french toast?!!? Say it isn’t so.  Well, it IS so! So good that is.  I worked hard to develop several recipes for paleo bread which I felt could embody the texture and flavor of some of our old favorites. In addition to those, I’ve also since launched Legit… 

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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