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Protein Packed Peanut Butter Pudding

July 25, 2023 by predominantlypaleo 19 Comments

 

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Hear me out… cottage cheese, but make it dessert with this Protein Packed Peanut Butter Pudding!


I know, cottage cheese is having a moment which makes this recipe sort of annoying, but at the same time, it’s still pretty bada$$ so let’s just approach it with healthy curiosity instead of judgment. Deal? I have really, REALLY been trying to pay attention to my protein intake, NOT because I’m a fitness goddess (that actually made me chuckle to even type), but because my body has told me it feels really good when I make sure it’s protein-packed. So why not share some of my ideas with you all right?

Let’s also address that cottage cheese is not for everyone. I personally love it – texture and all. But even with this pureed version, not everyone will get into it so you can easily sub unflavored Greek yogurt. Need nondairy? The grocery has those too. Let’s just say compared to 2007 when I gave up gluten, almost all things are possible now, which makes dietary alterations a whole lot easier. Same can be said for the PB in this. Can’t have legumes? Try almond butter. Or even sub sunbutter…options options honey.

What I love about this recipe is that it is a dessert option with protein. Because yes I love ice cream but there is not really much about it that loves me back. In fact, just a few years ago it was almost guaranteed that if I had a scoop of the real deal, I would wake up with vertigo or a migraine or both. Because that heavy cream + sugar combo was a deal breaker for my neuro symptoms. But cottage cheese? Now that is a feel good situation and so making it sweet and treaty is just a bonus for my taste buds and my body.

 

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Protein Packed Peanut Butter Pudding

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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 11 reviews

  • Author: Jennifer Robins

Ingredients

Scale
  • 6 oz cottage cheese
  • 2 tablespoons unsweetened peanut butter (or nut/seed butter of your choice)
  • Splash of sweetener (I used stevia)
  • Low/no sugar chocolate chips

Instructions

  1. Puree nut butter and cottage cheese
  2. Add sweetener if desired
  3. Top with chocolate chips or nuts

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Filed Under: egg free, gluten free, grain free, keto, sides, snacks, soy free, treats

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Comments

  1. Teeny says

    July 26, 2023 at 12:00 am

    Is there a specific brand of cottage cheese you would recommend?

    Reply
    • predominantlypaleo says

      August 7, 2023 at 10:54 pm

      My favorite is Good Culture!

      Reply
  2. Tonia says

    August 3, 2023 at 9:38 am

    I will definitely be giving this a try. Thank you for all you do and give!! I have made and continue to make many of your recipes. I love your attitude and sense of humor.

    5.0 rating

    Reply
  3. Chris says

    May 7, 2024 at 2:09 am

    Genius! I had a craving… Googled and found this cheers! Made my night. Did my first 5k yesterday, body is begging for protein this hit the spot!

    5.0 rating

    Reply
    • predominantlypaleo says

      May 7, 2024 at 8:03 pm

      Fantastic!

      Reply
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    4.0 rating

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  5. Seerya says

    May 4, 2026 at 4:12 am

    This is such a creative and refreshing idea! I really like how you’ve turned something simple like cottage cheese into a high-protein dessert without compromising on taste. The way you explained listening to your body and finding what works personally makes it even more relatable.

    I also appreciate the flexibility with ingredients — options like Greek yogurt or almond butter make it easy for anyone to try this recipe based on their preferences.

    Honestly, moments like enjoying a healthy treat and taking a break are important too — I sometimes like to unwind with casual gaming moments alongside something like this.

    Thanks for sharing such a unique and practical recipe!

    1.0 rating

    Reply
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    June 25, 2026 at 7:02 am

    cottage cheese It’s rare to find content that balances depth with readability this well.

    Reply
  8. ckybaked says

    July 2, 2026 at 7:07 am

    I love the idea of using peanut butter for both taste and protein! Have you considered incorporating any other nut butters for variety?
    snake

    Reply
  9. Liam Moreau says

    July 12, 2026 at 6:54 am

    This protein-packed peanut butter pudding is such a smart treat — satisfying, wholesome, and simple enough to whip up on a whim. I love recipes that feel indulgent but still fit a clean-eating goal. Cozy, feel-good food like this fits the spirit of You Make This House a Home perfectly. Thanks for another easy, comforting recipe to add to the rotation!

    Reply
  10. cookie clicker says

    July 13, 2026 at 6:58 am

    This protein-packed peanut butter pudding is such a smart treat — satisfying, wholesome, and simple enough to whip up on a whim. I love recipes that feel indulgent but still fit a clean-eating goal.

    5.0 rating

    Reply
  11. geometry arrow says

    July 20, 2026 at 3:23 pm

    Love this balanced approach! Your creativity with cottage cheese and protein-packed desserts is inspiring. It’s all about making food work for us—glad you found a feel-good treat that supports your health.

    5.0 rating

    Reply
  12. toon tone says

    July 22, 2026 at 9:46 am

    I really appreciate how you’ve turned cottage cheese into a dessert—it’s so creative! The way you highlight the importance of protein for feeling good really resonates with me, as I’ve noticed similar benefits. I love that you offer alternatives like Greek yogurt or almond butter for those who can’t do cottage cheese or peanuts. Your point about heavy cream and sugar triggering neuro symptoms is eye-opening; I’ve never thought about that connection. This recipe seems like a perfect way to get a protein boost while satisfying a sweet tooth. Thanks for sharing such a thoughtful and adaptable recipe!

    Reply
  13. David says

    July 24, 2026 at 1:16 pm

    This recipe is such a game-changer! I had been looking for a quick high-protein snack after spending the whole afternoon working in the yard and trying to upcycle Your Old Tires into garden planters. This peanut butter pudding was super easy to whip up and satisfied my sweet cravings completely. Thanks for sharing!

    5.0 rating

    Reply
  14. mckfriquee says

    July 27, 2026 at 3:08 pm

    This recipe is such a clever way to hit protein goals without sacrificing dessert! Blending cottage cheese completely changes the game for anyone picky about texture, and combining it with peanut butter is absolute genius. Thanks for sharing such an easy, versatile treat!

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    Reply
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    August 8, 2026 at 8:22 am

    wow looks amazing best post workout meal

    5.0 rating

    Reply
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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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