i am a big fan of one pot meals, be it crockpot, casserole, or stockpot. i find it rather satisfying to be able to throw all the ingredients into one spot and in the end have a perfect balance of veggies and protein. this casserole can be made ahead and refrigerated or made the morning…
Garlic Cilantro Vinaigrette
Garlic Cilantro Vinaigrette Apparently I am craving spring like crazy, wanting fresh salads and tart vinaigrettes. Well it seems we have a few more weeks of winter, ice, and snow, but i refuse to wait. This vinaigrette is really pretty amazing and took 5 minutes to make! I absolutely love garlic and cilantro. I know…
paleo onion loaf
oh man, i hit the motherload today. i actually started imagining this as i was falling asleep last night and i am so so glad i remembered it upon waking this morning. i do not typically make fried onions before 11am but i had to make an exception indeed. (note: you will need a spiralizer…
Paleo Chicken Lettuce Wraps
Paleo Chicken Lettuce Wraps Chinese food is tricky when it comes to eating grain free, because even wheat free tamari (soy sauce) is still soy based. Bummer! This recipe uses coconut aminos and is a really great stand-in when soy is out! Ingredients: For filling: 2 pounds ground chicken 2 tablespoons avocado oil 1 large…
onion jam
i am a die hard fan of onions, so much so that i cook with them daily. i do not need to be convinced that onions are a gift from the heavens but if you do, this might be the ticket. this onion jam is the perfect condiment for my beet fritters, although i might be…
beet fritters (with onion jam)
don’t even ask where this idea came from…i found beets at my local organic market and thought i needed to figure out a way to make them, besides borscht, which my grandmother adored. well everyone in my house adores potato pancakes so i wondered if there was a way to make beet “pancakes” without them…
Double Chocolate Avocado Cookies
Double Chocolate Avocado Cookies I gotta admit, this was not my idea, but when a friend sent me photos of her version of these, I figured I had to give it a go. I always try to keep sweeteners to a minimum, so this only uses 1/4 cup of maple syrup for the whole baker’s…
lemon chia truffles
i recently had an organic grain free clif bar that was pretty darn good. it was lemony but not overwhelmingly so and had chia seeds, pumpkin seeds, and some other goodies. like my lala truffles, these are easy, inexpensive and packed with great ingredients! ingredients: 1 cup pitted dates 1/4 cup chia seeds 1/4 cup pumpkin…
Chicken Pot Pie ala Paleo (revised)
When I first gave up grain I started thinking about all the delicious food i would be missing. I felt sorry for myself for about 4.7 seconds and then realized that if I wanted to feel better, heal better, and eat better, change was needed. Chicken pot pie is a childhood favorite that should never…
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