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Grain Free Taco Shells {Paleo, Vegan}

March 29, 2014 by predominantlypaleo 77 Comments

You can take the girl outta Texas…yep, I’m pretty sure I have used this opening line before. But I digress.  I will never get over Tex-Mex. I will never get over chips and queso. I will never get over a super limey margarita. I might not PARTAKE in these foods anymore, but I will always… 

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Filed Under: aip friendly, baked goods, dairy free, gluten free, grain free, nut free, paleo, soy free, vegan, yeast free

Simple Homemade Flax Milk

March 28, 2014 by predominantlypaleo 23 Comments

Simple Homemade Flax Milk As you’ve probably gathered from many of my recipes, I heart flax milk.  I find it to be a great neutral non-dairy milk great for baking, drinking, or using in creamy soups.  This homemade one can be whipped up in minutes and can be sweetened to your liking with dates, stevia,… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, vegan, yeast free

5 Minute Guacamole

March 27, 2014 by predominantlypaleo 11 Comments

5 Minute Guacamole This last week, Spring is threatening to actually make an appearance (minus the snow), and I have been wanting light yummy foods.  Don’t get me wrong, I still need soup through an IV, but the idea of salads and fresh raw foods has been calling my name. This 5 minute guacamole has… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, sides, snacks, soy free, sugar free, vegan, yeast free

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free)

March 25, 2014 by predominantlypaleo 9 Comments

Vegan Snickerdoodle Milkshake (Paleo, Dairy Free, Sugar Free) So you know the first sip of an incredible milkshake, the one that makes prevents you from actually putting the glass back down, before picking it up again for another sip? Yeah, that.  This is one of those.  Except different.  You also know that feeling that hits… 

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Filed Under: beverage, dairy free, egg free, gluten free, grain free, main course, paleo, raw, snacks, sugar free, treats, vegan, yeast free

Paleo Bananas Foster

March 23, 2014 by predominantlypaleo 5 Comments

Paleo Bananas Foster I remember when I was younger going to fancy restaurants with my parents and watching them make Bananas Foster tableside.  I was much less interested in the dessert than I was the fire inches from my face, but then again I was just a kid with a fire obsession. Totally kidding, sorta…. 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, vegan, yeast free

Sweet Potato Buns (Grain Free/Nut Free)

March 22, 2014 by predominantlypaleo 72 Comments

Sweet Potato Buns (Grain Free/Nut Free) are a hidden gem on this blog that get rave reviews but often disappear amongst Instant Pot recipes and other goodies! Truth be told, I have been living without buns for so long now that I am past the mourning period.  I mean sure, it really stunk for a… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, yeast free

Creamy Tomato Basil Soup (Paleo)

March 20, 2014 by predominantlypaleo 13 Comments

It was so dreary and grey and rainy yesterday when this soup was made. I knew it was gonna be a soup day, straight away.  And I make no apologies for my soup loving self, as you know by now. It is always gonna be in my top 5. Period. End of Story. So growing… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soups, soy free, yeast free

Paleo Grasshopper Pie in Chocolate Cookie Crust

March 17, 2014 by predominantlypaleo 6 Comments

Paleo Grasshopper Pie in Chocolate Cookie Crust WOAH! when i first had the idea to give this a shot, it was sort of a pipe dream, really. i mean, there are lots of paleo-fied recipes that *work* but honestly there are just as many (or more) that really don’t. so when i get an idea,… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, soy free, treats, yeast free

Paleo French Toast

March 12, 2014 by predominantlypaleo 4 Comments

Paleo French Toast Grain free, dairy free french toast?!!? Say it isn’t so.  Well, it IS so! So good that is.  I worked hard to develop several recipes for paleo bread which I felt could embody the texture and flavor of some of our old favorites. In addition to those, I’ve also since launched Legit… 

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Filed Under: baked goods, dairy free, gluten free, grain free, main course, paleo, refined sugar free, soy free, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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