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Skull Gummies + Halloween Candy Swap Out

October 7, 2014 by predominantlypaleo 3 Comments

Do you have a plan? No, I’m not talking about retirement funds or hurricane evacuation, I am talking HALLOWEEN CANDY!!! In a few weeks, candy will be flowing by the truckload and inundating healthy (and unhealthy) homes everywhere! We have done candy buy-backs which are a great way to let the kids pick out something fun… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Paleo Apple Kugel

September 23, 2014 by predominantlypaleo 25 Comments

Paleo Apple Kugel

Fall weather, like Spring weather, brings about a certain awakening for many of us. It is a reminder of football season, Thanksgiving, sweaters + Ugg Boots, and smoking chimneys. Fall is also the time when Rosh Hashanah is celebrated, the Jewish New Year. It is a time to start afresh and to bring blessings for… 

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Filed Under: baked goods, cake, dairy free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, sides, snacks, soy free, treats, Uncategorized, yeast free

Paleo Pumpkin Empanadas with Salted Caramel Drizzle

September 15, 2014 by predominantlypaleo 12 Comments

I have to be honest here… these paleo pumpkin empanadas with salted caramel drizzle are a little over the top, even for me.  But when my friend Joanne from Just Eat Real Food challenged me to make them, how in the world could I possibly say no??? I couldn’t. And with the crispness in the… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, treats, vegan, yeast free

Paleo Chocolate Tart (Nut + Egg Free)

August 10, 2014 by predominantlypaleo 14 Comments

Paleo Tarts

I know it’s the middle of the 21 day sugar detox for me and NO I did not totally indulge, but I had this idea and had to run with it. Save the judgment friends! I already beat myself up for the two bites I tried. No I didn’t…Yes I did. (Not even). Anyway, I… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

Raspberry Rose Gummies from Cinnamon Eats

July 23, 2014 by predominantlypaleo 1 Comment

Raspberry Rose Gummies

Today I am fortunate enough to have Nazanin from Cinnamon Eats share one of her many inventive recipes with us! I met Naz only a few months ago and yet it seems I have known her for much longer! She has a beautiful blog and offers many Paleo inspired recipes, many with a Persian twist. Take it away… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, treats, yeast free

Paleo Grain Free Funnel Cake

July 16, 2014 by predominantlypaleo 25 Comments

Paleo Grain Free Funnelcake

If you are anything like me, you grew up going to the County Fair, the State Fair, the Rodeo, or some other carnival-esque type event where eating ridiculous food was the norm. Whether you craved the corn dogs, lemonade, fried Snickers bar or some other insanely unhealthy “snack”, one thing was for sure – we… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Yuca (Cassava) Cake

July 11, 2014 by predominantlypaleo 11 Comments

Yuca Cake

After finishing up the Ice Cream Book written with The Real Food Guide, I have been focusing more on savory foods versus treats. But to be honest, there has been an idea brewing for quite some time and I finally had to give it a go. Most of my yuca recipes I try to keep… 

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Filed Under: baked goods, cake, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, yeast free

We Can ALL Scream For Ice Cream Release + GIVEAWAY!!

July 2, 2014 by predominantlypaleo 9 Comments

We Can All Scream For Ice Cream

  Pinch me!!! This doesn’t even seem real but I am writing this post because I am officially an AUTHOR! Never in a million years did I think I’d be a food blogger or be sharing recipes with y’all! But guess what?!?!! I am here to stay and incredibly EXCITED to share We Can ALL Scream… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, refined sugar free, treats

5 Ingredient Mexican “Chocolatey” Pudding {AIP/VEGAN}

June 30, 2014 by predominantlypaleo 6 Comments

Mexican "Chocolatey" Pudding

Truth be told, I needed a really simple recipe today. Somehow I managed to throw my back out at the pool today and while I was DYING to escape into the kitchen and make something ornate and involved, I can barely stand. NOT the way I wanted to spend today. But alas, I started thinking… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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