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A Big Giant Texas Hug

August 12, 2015 by predominantlypaleo 14 Comments

This morning I had to set my alarm for 6.30am so I could register my middle daughter for gymnastics. Yes, that is the crazy place I live in where registration opens at 7am and by 7.05am, the slots are filled. So I sat in my dark quiet room, in my warm bed and with one eye… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, Instant Pot, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, Slow Cooker, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

PALEO FRIED APPLE PIES

July 28, 2015 by predominantlypaleo 18 Comments

There is a big giant milestone about to happen, a few actually – and I promised you beauties that when I started reaching a certain goal, I would make you apple pie in celebration. Actually, I promised I would make you PALEO FRIED APPLE PIES, which makes it that much more exciting. So between The… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized, yeast free

Bacon “Nutella” Brownies {Paleo/Vegan}

June 16, 2015 by predominantlypaleo 7 Comments

Welp, it’s still hotter than Hades here without A/C but I love y’all THIIIIIIIIIS much that I decided to make you a treat. It surely won’t make my house cool down but if it brings a few smiles then what the hey!? I asked y’all if you wanted crepes or brownies and although I was… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, treats, Uncategorized, vegan

Paleo Fried Chocolate Chip Cookies

June 7, 2015 by predominantlypaleo 3 Comments

Something insane showed up in my news feed the other day that I couldn’t unsee. Deep fried chocolate chip cookie dough. Whaaa?! Now before you call the paleo police, let me be clear about one thing… you ain’t gonna ruffle my feathers. Know why?? Because I am a grown up and am pretty capable of policing… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Maple Marshmallows – Sweet Paleo

June 2, 2015 by predominantlypaleo 11 Comments

I must say that this is the most delayed review I’ve ever written and it pains me to admit this. You see when I received Sweet Paleo in the mail a few months ago I was captivated. The photos and recipes completely sucked me in and I had so much to say about it to… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, soy free, treats, Uncategorized, yeast free

Tips for Transitioning Kids to Paleo

May 11, 2015 by predominantlypaleo 14 Comments

When I was first diagnosed with Hashimoto’s in 2008, my son was 17 months old and my daughter was 5 months. My 3rd baby had not yet been born. At the time I REALLY wanted to avoid going on meds for life (in 2009 I ended up on natural desiccated thyroid) and so I researched… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, dairy free, Drinks, egg free, essential oils, gluten free, grain free, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Paleo Angel Food Cake + Chocolate Glaze

April 4, 2015 by predominantlypaleo 14 Comments

Today is the first day in basically a week that I have made it out of bed. It appears that flu season is still alive along the East Coast and during our jaunt to Rhode Island, Connecticut, and NYC last weekend, I picked it right up. I blame one New Jersey rest stop in particular… 

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Filed Under: baked goods, cake, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, treats, yeast free

Blood Orange Tart {Grain/Egg/Nut/Dairy Free}

March 10, 2015 by predominantlypaleo 9 Comments

Blood Orange Tart {Grain/Egg/Nut/Dairy Free} I must admit, I am over the editing process. I am grateful for it, but I am over it. Everyday as I count down how many days I have left before I send back my manuscript for Down South Paleo, I “look” for other projects to take on. Snow day… 

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Filed Under: baked goods, cake, dairy free, egg free, gluten free, grain free, nut free, refined sugar free, soy free, treats, Uncategorized, yeast free

Super Bowl Snackday

January 31, 2015 by predominantlypaleo 5 Comments

Don’t get caught with your hand in the corn chips bowl this year! As much as it might be tempting, there are too many other delicious snacks to tackle without sacrificing your good choices! If you are trying to stay grain and dairy free this Super Bowl, I’ve got you covered.  Let’s do this right! Errrbody… 

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Filed Under: dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, treats, Uncategorized, yeast free

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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