Grain Free Yumola Granola

November 16, 2013 by predominantlypaleo 1 Comment

Grain Free Yumola Granola Cereal is one of those treats that is still easy to obtain when eating gluten free but becomes much harder when giving up grain. This delicious grain free, sugar free granola is packed with flavor and is just as satisfying (if not more) as any of its boxed counterparts. Ingredients: 1…

‘Lala’ Truffles

June 27, 2013 by predominantlypaleo 5 Comments

‘Lala’ Truffles These are a combination between Lara bars, truffles, girl scout samoa cookies, and the best healthy food you ever ate! Thanks to my mom, the girl scouts, and the price of Lara bars for the inspiration. My kids were literally fighting over them as quickly as i could roll them and the batch…

Naturally “Not-tella” (Homemade Chocolate Hazelnut Spread)

May 29, 2013 by predominantlypaleo 2 Comments

We all love Nutella, let’s admit! But when the first ingredient is sugar and the last is vanillin (artificial vanilla flavor derived from processed wood pulp), it’s not exactly health food. I tried convincing myself it just had a few ingredients but really, I was a liar. To myself. And as much as my kids…

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.