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Paleo Majestic Coconut Bars

June 27, 2018 by predominantlypaleo 15 Comments

Paleo Majestic Coconut Bars

You might call them Hello Dollies or Magic Coconut Bars, but these Paleo Majestic Coconut Bars are 100% a blast to the past and made with MUCH better ingredients! Look, I know there are people out there who think eating paleo needs to be militant, boring, and lifeless if it’s going to “work,” whatever that means…. 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, soy free, treats, Uncategorized, vegan

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

June 24, 2018 by predominantlypaleo 13 Comments

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

Want a treat but need more veggies? Make my Paleo Mocha Chocolate Chip Muffins with Hidden Veggies to do it all in one bite! There’s something you should know about me. I like shortcuts. Maybe call me a bit lazy, or maybe just say I have a strong desire for efficiency. Either way, my secret’s out. … 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized, yeast free

Eating Gluten Free in Destin and 30A

June 16, 2018 by predominantlypaleo 9 Comments

DINING GLUTEN FREE IN DESTIN AND 30A

Eating Gluten Free in Destin and 30A doesn’t have to be tricky but knowing some of the restaurants that offer suitable options can definitely make your trip to the beach a lot easier! I’ve been visiting these beautiful Destin and 30A  beaches since I was 8 years old and can honestly say they are my… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Informational Post, main course, nut free, paleo, refined sugar free, soups, soy free, sugar free, treats, Uncategorized, yeast free

Paleo Turtle Fudge Brownies

May 27, 2018 by predominantlypaleo 7 Comments

Paleo Turtle Fudge Brownies

Looking for a grain free treat that will please even the pickiest?! Try my Paleo Turtle Fudge Brownies for smiles all around.  School’s out for Summer which is always a weird emotional time for me. I dream of  when I get to spend leisurely, unstructured days with the kids and always look forward to it. Then… 

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Filed Under: baked goods, cake, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Paleo Chewy Trail Mix Bars

May 16, 2018 by predominantlypaleo 20 Comments

Paleo Chewy Trail Mix Bars

If you’ve got kids home for the Summer, you’ll want to keep these Paleo Chewy Trail Mix Bars on hand for a great snack option!  We are a road trip family, plain and simple. Every year we try to take at least one trip either to the beach, to visit family, or to the mountains…. 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats, Uncategorized, yeast free

Paleo Tres Leches

April 16, 2018 by predominantlypaleo 8 Comments

Paleo Tres Leches

My Paleo Tres Leches is unbelievably close to the original I tried years ago and is a recipe I hold near my heart… Growing up in Houston, one of my all time favorite restaurants near the Galleria was called Americas. It was like no other dining experience and to this day brings back a flood… 

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Filed Under: baked goods, cake, gluten free, grain free, paleo, refined sugar free, soy free, treats, yeast free

Paleo Chocolate Chip and Pecan Cookie Bars

April 10, 2018 by predominantlypaleo 34 Comments

Paleo Chocolate Chip and Pecan Cookie Bars

Paleo Chocolate Chip and Pecan Cookie Bars are the answer to everything you ever wanted in life, and maybe things you didn’t even know you needed! Dramatic much? Try them for yourself! Yesterday left me breathless. Quite literally. Somewhere between what I think is an EBV flare breathing down my neck and throwing my back… 

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Filed Under: dairy free, egg free, gluten free, grain free, paleo, soy free, treats, yeast free

Legit Paleo Churros

March 3, 2018 by predominantlypaleo 3 Comments

Legit Paleo Churros

Legit Paleo Churros Two things you probably already know about me: 1) I’m from Texas. 2) Most of my food affinities are sourced from said state. I’m pretty sure when you are born and raised in the Lone Star state, there are some loves you just can’t really shake. Tacos, check. Queso, check. Sopapillas and… 

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Filed Under: dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats, yeast free

Best Paleo Sugar Cookie

January 4, 2018 by predominantlypaleo 21 Comments

Best Paleo Sugar Cookies

Best Paleo Sugar Cookie recipes are a dime a dozen but finding just the right one seems to be a little trickier. This one is THE ONE and is egg free to boot, making it AIP friendly!!! So here we are, but 4 days into the new year and I’m writing a cookie recipe. I’m… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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