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Perfect Dairy Free Instant Pot Rice Pudding

October 18, 2018 by predominantlypaleo 28 Comments

Perfect Dairy Free Instant Pot Rice Pudding

The search is over for the easiest, most comforting recipe ever! My Perfect Dairy Free Instant Pot Rice Pudding is done in 10 minutes and feels like home! The weather has officially turned and while the sun still peeks out and warms the air enough to take off your sweater by late afternoon, you can… 

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Filed Under: egg free, gluten free, Instant Pot, nut free, snacks, soy free, treats, vegan, yeast free

Paleo Apple Cider Fritters

September 29, 2018 by predominantlypaleo 3 Comments

Paleo Apple Cider Fritters

If you are looking for a Fall treat sans pumpkin, stop right where you are! These Paleo Apple Cider Fritters are the answer and they couldn’t be easier! So you can’t do pumpkin everything you say, I get it. When the leaves turn, I am probably most excited about leggings, Uggs and fires in the… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, sides, snacks, soy free, treats, yeast free

Legit Paleo Pumpkin Loaf

September 14, 2018 by predominantlypaleo 7 Comments

Legit Paleo Pumpkin Loaf

You know that smell, the one that feels like home when it’s baking? That’s this Legit Paleo Pumpkin Loaf and it’s baking season y’all! I can’t say the temps are really dropping but we did crank our AC so we could enjoy a fire last week. Listen, dipping into the upper 50s at night is… 

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Filed Under: baked goods, dairy free, gluten free, grain free, Holiday, nut free, paleo, snacks, soy free, treats, yeast free

Easy Chocolate Chip Orange Pecan Muffins

August 22, 2018 by predominantlypaleo 4 Comments

Easy Chocolate Chip Orange Pecan Muffins

 These Easy Chocolate Chip Orange Pecan Muffins came together in a pinch when I was looking for quick make-ahead breakfast and snack ideas for the school year! Back to School means I gotta stay on top of my game and try not to decide what’s for dinner at actual dinner time. During the Summer days… 

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Filed Under: baked goods, dairy free, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats

Paleo Majestic Coconut Bars

June 27, 2018 by predominantlypaleo 18 Comments

Paleo Majestic Coconut Bars

You might call them Hello Dollies or Magic Coconut Bars, but these Paleo Majestic Coconut Bars are 100% a blast to the past and made with MUCH better ingredients! Look, I know there are people out there who think eating paleo needs to be militant, boring, and lifeless if it’s going to “work,” whatever that means…. 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, soy free, treats, Uncategorized, vegan

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

June 24, 2018 by predominantlypaleo 13 Comments

Paleo Mocha Chocolate Chip Muffins with Hidden Veggies

Want a treat but need more veggies? Make my Paleo Mocha Chocolate Chip Muffins with Hidden Veggies to do it all in one bite! There’s something you should know about me. I like shortcuts. Maybe call me a bit lazy, or maybe just say I have a strong desire for efficiency. Either way, my secret’s out. … 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized, yeast free

Eating Gluten Free in Destin and 30A

June 16, 2018 by predominantlypaleo 11 Comments

DINING GLUTEN FREE IN DESTIN AND 30A

Eating Gluten Free in Destin and 30A doesn’t have to be tricky but knowing some of the restaurants that offer suitable options can definitely make your trip to the beach a lot easier! I’ve been visiting these beautiful Destin and 30A  beaches since I was 8 years old and can honestly say they are my… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, Informational Post, main course, nut free, paleo, refined sugar free, soups, soy free, sugar free, treats, Uncategorized, yeast free

Paleo Turtle Fudge Brownies

May 27, 2018 by predominantlypaleo 9 Comments

Paleo Turtle Fudge Brownies

Looking for a grain free treat that will please even the pickiest?! Try my Paleo Turtle Fudge Brownies for smiles all around.  School’s out for Summer which is always a weird emotional time for me. I dream of  when I get to spend leisurely, unstructured days with the kids and always look forward to it. Then… 

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Filed Under: baked goods, cake, gluten free, grain free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Paleo Chewy Trail Mix Bars

May 16, 2018 by predominantlypaleo 21 Comments

Paleo Chewy Trail Mix Bars

If you’ve got kids home for the Summer, you’ll want to keep these Paleo Chewy Trail Mix Bars on hand for a great snack option!  We are a road trip family, plain and simple. Every year we try to take at least one trip either to the beach, to visit family, or to the mountains…. 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, snacks, soy free, treats, Uncategorized, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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