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Paleo INSTANT POT MEXI-MEATLOAF

July 20, 2015 by predominantlypaleo 72 Comments

Today I made this Paleo Instant Pot Mexi-Meatloaf and it was a really nice twist on regular meatloaf, which I also love. This recipe could easily be made into meatballs too, so if that suits your fancy, then get on it! Paleo Instant Pot Mexi-Meatloaf All this Instantpotting (that’s a thing right?) has got me… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, Instant Pot, main course, nut free, paleo, refined sugar free, soy free, Uncategorized, yeast free

Instant Pot Paleo Recipes

July 17, 2015 by predominantlypaleo 26 Comments

If 2015 has one popular paleo small appliance, it’d have to be the Instant Pot! People are embracing whole foods but they want dinner fast – and we all know that the Instant Pot is basically like that machine on the Jetson’s where you type in what you want and it spits it out for… 

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Filed Under: aip friendly, condiments, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, sides, soups, soy free, Uncategorized, yeast free

QUESO BLANCO {Paleo/Vegan}

July 8, 2015 by predominantlypaleo 25 Comments

Technically I should call this Anacardos Blancos I think, since it is not “cheese” in the moo-ey sense of the word. But I am sticking with Queso Blanco and here’s why… it is no secret I love cheese. And when I say love I mean I am a cheese stalker. I will seek out cheese… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, paleo, refined sugar free, Sauce, sides, snacks, soy free, sugar free, vegan

Cassava Flour Pizza Dough + Vegan Cheese

July 6, 2015 by predominantlypaleo 66 Comments

I’m gonna need everyone to take a deep breath before we dive into this one…for a few reasons actually. 1) This is really exciting – I made a pizza without dairy or grain entirely in my kitchen (no fake store bought cheese) and my kids freakin’ loved it. They did not even ask me if… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, vegan

Paleo Fried Sardines

July 2, 2015 by predominantlypaleo 8 Comments

There’s really not much to say about this recipe but here goes… I needed dinner. I wanted it to be super fast. My chicken was stinky despite an expiration date that indicated it should be good. So I needed a Plan B. I’ve been loving peeling open a can of sardines for a salad at lunch,… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soy free, Uncategorized

Paleo Sweet + Sour Chicken

June 28, 2015 by predominantlypaleo 6 Comments

I’ve been watching the days tick by until I could get my hands on PALEO TAKEOUT, the new book from my friend Russ, aka The Domestic Man. Russ really wrote this book for the masses; for people who have their tried and true takeout favorites. Ya know, when the Chinese restaurant delivery is on speed… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, Sauce, soy free, Uncategorized, yeast free

Baked Wild Cod + Crispy Bacon Onion Topping

June 20, 2015 by predominantlypaleo 4 Comments

The A/C has been fixed which can only mean one thing! Ok actually it means many things like my house isn’t 90 degrees INSIDE anymore, my skin isn’t sticky, and the coconut oil is less runny. It ALSO means I am cooking again! I tried using a toaster oven a few times during the heat wave… 

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Filed Under: 30 Minute Meals, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, sugar free, Uncategorized, yeast free

SHRIMPEAS {Shrimp + Peas}

June 10, 2015 by predominantlypaleo 8 Comments

SHRIMPEAS {Shrimp + Peas} You know how some people get a hang nail and have to air all their dirty laundry about how they got the hang nail, how big the hang nail is, and what they named their hang nail? It’s nauseating isn’t it? So I typically try not to be an over-sharer, because… 

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Filed Under: dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, Uncategorized, yeast free

Paleo Fried Chocolate Chip Cookies

June 7, 2015 by predominantlypaleo 3 Comments

Something insane showed up in my news feed the other day that I couldn’t unsee. Deep fried chocolate chip cookie dough. Whaaa?! Now before you call the paleo police, let me be clear about one thing… you ain’t gonna ruffle my feathers. Know why?? Because I am a grown up and am pretty capable of policing… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

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Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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