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Instant Pot Paleo Recipes

July 17, 2015 by predominantlypaleo 23 Comments

 

If 2015 has one popular paleo small appliance, it’d have to be the Instant Pot!

People are embracing whole foods but they want dinner fast – and we all know that the Instant Pot is basically like that machine on the Jetson’s where you type in what you want and it spits it out for you in record time. Yes, the Jetson’s. Did I just date myself? Anyway, modern cavepeople far and wide are loving this little apparatus and get very excited when they come across Paleo Instant Pot recipes!

 

Except oddly enough, they are kind of hard to find! Because I love y’all more than the air I breathe (slight exaggeration), I’ve compiled a big bunch of delicious Instant Pot Paleo recipes that are sure to make you milk every cent out of your IP. <- That by the way is short for Instant Pot, because if you want people to think you are a legit pressure cooking fool, you’ll want to learn the lingo. So here are over 20 IP recipes and what’s better you ask?! HALF of them are AIP friendly.

 

If I didn’t just become your new best friend, then your standards are even higher than I thought. So enjoy your IP all seasons of the year, if you have been hesitating and confused where to start, get your groove on right here. It’s an IP party and you’re invited!!!

 

INSTANTPOT Here ya go: Grain Free Meatballs + Sauce from Predominantly Paleo Meatballs and Sauce              

 

 

 

 

 

 

Paleo Turkey + Gravy from Gutsy by Nature (AIP) Turkey and Gravy                

 

 

 

 

 

 

 

Crispy Mojo Pork from Zenbelly                

 

 

 

 

 

 

 

Mexi Meatloaf from Predominantly Paleo Mexi Meatloaf                

 

 

 

 

 

 

 

 

Steamed Artichokes from Flavorrd (AIP) Artichokes                

 

 

 

 

 

 

 

Carne Guisada from My Heart Beets Carne Guisada                

 

 

 

 

 

 

Instant Pot Hard Boiled Eggs from Predominantly Paleo Hard Boiled Eggs                  

 

 

 

 

 

 

 

 

Instant Stew from The Domestic Man Beef Stew                  

 

 

 

 

 

 

 

Chicken Yum Yum from Predominantly Paleo Chicken Yum Yum                  

 

 

 

 

 

 

 

 

Pressure Cooker Kalua Pork from Zenbelly (AIP) Kalua Pork                  

 

 

 

 

 

 

 

Pressure Cooker Applesauce from Provincial Paleo (AIP) Applesauce                

 

 

 

 

 

 

 

 

  Buffalo Chicken + Sweet Potatoes from Predominantly Paleo Buffalo Chicken and Sweet Potatoes                  

 

 

 

 

 

 

 

 

Beef Short Ribs from Paleo Living Magazine Short Ribs                  

 

 

 

 

 

 

 

 

Instant Pot Pina Colada Chicken from Paleo Cajun Lady (AIP) Pina Colada Chicken                  

 

 

 

 

 

 

 

 

Turkey with Cranberries and Sauerkraut from Provincial Paleo (AIP) Turkey Cranberries                

 

 

 

 

 

 

 

  Instant Pot Shredded Salsa Chicken from Predominantly Paleo Instant Pot Shredded Salsa Chicken                  

 

 

 

 

 

 

 

 

Instant Pot Whole Chicken from Paleo Gone Sassy (AIP) Whole Chicken              

 

 

 

 

 

 

Beef Bourguignon from The Bacon Mum Stew              

 

 

 

 

 

 

 

  Paleo Egg Roll Soup from Predominantly Paleo Paleo Egg Roll Soup                  

 

 

 

 

 

 

 

 

Corned Beef and Cabbage from Gutsy by Nature Corned Beef Cabbage                

 

 

 

 

 

 

 

Instant Pot Roasted Potatoes from Predominantly Paleo Instant Pot Roasted Potatoes                

 

 

 

 

 

 

 

 

Chicken + Sausage Gumbo from The Foraged Dish Gumbo                

 

 

 

 

 

 

 

Lamb Stew  from The Paleo Mom (AIP) Lamb Stew                  

 

 

 

 

 

 

 

 

Italian Wedding Soup from Predominantly Paleo (AIP)

Paleo Italian Wedding Soup

 

 

 

 

 

 

 

 

 

Cuban Lechon Asado from Curious Coconut Cuban Lechon Asado                

 

 

 

 

 

 

 

Bone Broth from Food Renegade (AIP) IP Bone Broth                  

 

 

 

 

 

 

 

 

Lemon Garlic Chicken from Predominantly Paleo (AIP) Lemon Garlic Chicken                

 

 

 

 

 

 

 

 

Pressure Cooker Mexican Beef from Nom Nom Paleo Pressure Cooker Mexican Beef                  

 

 

 

 

 

 

 

Buffalo Chicken Soup from Predominantly Paleo Paleo Buffalo Chicken Soup                    

 

 

 

 

 

 

 

 

Beef Stew from Predominantly Paleo Beef Stew

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Filed Under: aip friendly, condiments, dairy free, egg free, gluten free, grain free, Instant Pot, main course, nut free, paleo, sides, soups, soy free, Uncategorized, yeast free

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Comments

  1. Sara says

    July 17, 2015 at 7:20 pm

    This sounds pretty awesome. Are these easy to use? I have never used a pressure cooker (*gasp*) and am kinda intimidated to be honest. I’m considering investing in 1 of these and just want to make it will be a good investment. But it seems like everyone likes it and the recipes sound great!

    Reply
    • predominantlypaleo says

      July 17, 2015 at 7:36 pm

      So easy!!!Like you, I was intimidated but once I started using it I realized how easy, awesome, and versatile!

      Reply
  2. Liz says

    July 18, 2015 at 5:23 pm

    Great list and your timing is perfect! I got a deal on my Instant Pot on Amazon Prime Day earlier this week and made the Beef Bourguignon (AIP without the wine or pepper) last night…yum! It was my first time ever using a pressure cooker and I’m hooked…off to make bone broth now!

    Reply
    • predominantlypaleo says

      July 18, 2015 at 7:05 pm

      Wonderful!

      Reply
  3. JJ says

    July 20, 2015 at 1:06 pm

    Thank you so much! Mine just arrived on Friday…can’t wait to break it in:)))

    Reply
  4. Amy says

    July 20, 2015 at 4:44 pm

    Thank you for these recipes. Have you tried making your rotisserie chicken recipe in the instant pot?

    Reply
    • predominantlypaleo says

      July 20, 2015 at 5:35 pm

      Not yet, but I am confident it would work beautifully!

      Reply
  5. Patricia says

    August 10, 2015 at 8:25 pm

    Thank you for this article. I was just headed out the door to buy a slow cooker and decided to see what folks were saying about preferred machines and features. You just saved me from having to buy two separate machines and worse trying to find room for them in my itty bitty kitchen! Ordered mine online and can’t wait until it gets here!

    Reply
    • predominantlypaleo says

      August 10, 2015 at 9:01 pm

      You’ll just adore it!!! I’ve heard zero complaints so far!

      Reply
  6. Danielle says

    August 19, 2015 at 3:00 pm

    Can any of these meals be made to be freezer meals?

    Reply
    • predominantlypaleo says

      August 19, 2015 at 7:06 pm

      I think they could all be made ahead and frozen!

      Reply
  7. paleo blog says

    January 5, 2016 at 6:34 am

    I’ve been using my Instant Pot for about a year now thanks to your recommendation and I LOVE IT! I recently did a KonMari/pre-move de-clutter session and like you, my instant pot was one of only a few appliances I loved enough to keep. Thank you for writing about your instant pot in the first place. Without your recommendation I’m not sure I ever would have discovered it.

    Reply
    • predominantlypaleo says

      January 6, 2016 at 2:08 am

      Fantastic!

      Reply
  8. Leah says

    June 20, 2016 at 3:53 pm

    What size instant pot do you have or would you recommend>? I’m obviously late to the party but I still want to dance 😉 lol

    Reply
    • predominantlypaleo says

      June 20, 2016 at 8:50 pm

      Please dance with us! I have this one: bit.ly/yourinstantpot

      Reply
  9. Amy says

    January 20, 2017 at 2:12 am

    I just got my Instant Pot and YOUR book! I can’t wait to get cooking with it! It’s the one of many kitchen appliances that will hopefully finally set me FREE from my kitchen bondage! LOL Your book looks fantastic and can’t wait to try all the recipes but MORE recipes, pleeeeaaase! How about some Mediterranean/paleo? 🙂 xoxo

    Reply
  10. Rome B says

    March 28, 2017 at 1:45 pm

    I don’t have the instant pot you have but I have the pressure cooker xl would that work the same or do I need to buy the IP too?

    Reply
    • predominantlypaleo says

      March 31, 2017 at 8:04 pm

      Yep it will work! Just use the times (you can look up the reference guide for the IP if need be)

      Reply

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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