i recently had an organic grain free clif bar that was pretty darn good. it was lemony but not overwhelmingly so and had chia seeds, pumpkin seeds, and some other goodies. like my lala truffles, these are easy, inexpensive and packed with great ingredients! ingredients: 1 cup pitted dates 1/4 cup chia seeds 1/4 cup pumpkin…
Chicken Pot Pie ala Paleo (revised)
When I first gave up grain I started thinking about all the delicious food i would be missing. I felt sorry for myself for about 4.7 seconds and then realized that if I wanted to feel better, heal better, and eat better, change was needed. Chicken pot pie is a childhood favorite that should never…
orange dreamsicle gummies
Well since the first round of homemade gummies brought so many smiles, I thought I would try to make a few more. These are reminiscent of an orange pushpop, creamy orange yummies molded right into gummies! Always a childhood favorite, these are refined sugar free, packed with gut-healing gelatin, and really fun to eat! ingredients:…
Paleo Cupcakes in a Cone
Paleo Cupcakes in a Cone Ok paleo party people, it’s time to celebrate. this idea is not mine, even the idea to paleofy it is not mine. but the recipe is! so put on your baking hats and let’s par-tay! This recipe is especially fun for the kids and can be made with very little…
Homemade Fruit Gummies
Homemade Fruit Gummies We’ve all been there…the snack aisle. The kids have identified all of their favorite characters on the boxes of those fruit chews. Ever pick up a box? Eeks. Luckily there are a few brands now who make their snacks out of 100% fruit, but they tend to be expensive and harder to…
Mom’s Favorite Coffee
Mom’s Favorite Coffee I was a big fan of cream and sugar with a splash of coffee for years. Then I transitioned to those flavored coffee creamers in the refrigerated section and was in heaven. Even when I subbed those out for the ‘natural’ version there was still a big problem; two actually – dairy…
flax seed muffins
after having several requests for a muffin, and realizing i really didn’t have a go-to muffin recipe, i developed this little treasure. they are very reminiscent of a whole wheat muffin, oh the irony! bake them plain or add chopped nuts, dried fruit, chocolate chips! the possibilities are endless. ingredients: 1/4 cup flax seeds 1/4…
beloved brussel sprouts
brussel sprouts are kind of the forgotten veggie, i hate to admit. well, apparently i am going to have to do a better job at remembering, because the littles never even let me plate them before they started noshing off the baking sheet. ingredients: 1 bag brussel sprouts (this was how trader joe’s sold them)…
nutty kale chips
so there are these kale chips that i am obsessed with but are *gulp* over 5 bucks a bag. it’s ridiculous and i feel guilty each time i buy them. but they are good, and i mean goooooood. these are a fraction of the cost, satisfy the crunch, and are packed with the good stuff….
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