Eating Gluten-free in NYC

May 27, 2016 by predominantlypaleo 9 Comments

Eating Gluten-free in NYC I just got back from New York after a very exciting few days. I met Simone (Zenbelly) and we gave our 2 minute spiel at the Jewish Book Council which was equally as terrifying as it was incredible. We were very well received by hundreds of people, some of whom approached…

My Love/Hate Relationship With Paleo

May 4, 2016 by predominantlypaleo 16 Comments

My Love/Hate Relationship With Paleo Eating paleo basically helped save my life, so the title of this post may come off as slightly ridiculous and I get that. So let me preface this by saying… I love real food. I love food that is made from ingredients and not boxes. I love creating new recipes…

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.