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Paleo Pumpkin Empanadas with Salted Caramel Drizzle

September 15, 2014 by predominantlypaleo 13 Comments

I have to be honest here… these paleo pumpkin empanadas with salted caramel drizzle are a little over the top, even for me.  But when my friend Joanne from Just Eat Real Food challenged me to make them, how in the world could I possibly say no??? I couldn’t. And with the crispness in the… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, treats, vegan, yeast free

Paleo Mummy Dogs (Top 8 Free)

August 27, 2014 by predominantlypaleo 10 Comments

So it’s not quite September, I get that.  It was also 90 degrees today, I get that too.  But when Joanne from Just Eat Real Food told me I needed to create an allergen friendly mummy dog like those seen floating around Pinterest and seasonal magazines, I knew I had to just go for it…. 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

4-Step Teriyaki Turkey Meatballs

August 22, 2014 by predominantlypaleo 25 Comments

There is really not much to say about these except they are so freakin’ good I could have tripled the batch and they STILL would have all been eaten.  I borrowed this sauce from a zoodle dish I created awhile back and holy meatballs, this is a winner. In fact, I actually let each kid taste… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Paleo Rice (Non-Cauli)

August 3, 2014 by predominantlypaleo 13 Comments

Paleo Rice (Non-Cauli)

So I have a confession to make… I am not a huge cauliflower rice fan.  I mean don’t get me wrong, I’ll eat it steamed or sauteed or roasted, but I never fell in love with grain free cauli rice. I feel like I might be written a citation for not being a fan of… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, vegan, yeast free

Raspberry Rose Gummies from Cinnamon Eats

July 23, 2014 by predominantlypaleo 4 Comments

Raspberry Rose Gummies

Today I am fortunate enough to have Nazanin from Cinnamon Eats share one of her many inventive recipes with us! I met Naz only a few months ago and yet it seems I have known her for much longer! She has a beautiful blog and offers many Paleo inspired recipes, many with a Persian twist. Take it away… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, treats, yeast free

We Can ALL Scream For Ice Cream Release + GIVEAWAY!!

July 2, 2014 by predominantlypaleo 9 Comments

We Can All Scream For Ice Cream

  Pinch me!!! This doesn’t even seem real but I am writing this post because I am officially an AUTHOR! Never in a million years did I think I’d be a food blogger or be sharing recipes with y’all! But guess what?!?!! I am here to stay and incredibly EXCITED to share We Can ALL Scream… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, refined sugar free, treats

5 Ingredient Mexican “Chocolatey” Pudding {AIP/VEGAN}

June 30, 2014 by predominantlypaleo 6 Comments

Mexican "Chocolatey" Pudding

Truth be told, I needed a really simple recipe today. Somehow I managed to throw my back out at the pool today and while I was DYING to escape into the kitchen and make something ornate and involved, I can barely stand. NOT the way I wanted to spend today. But alas, I started thinking… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

Spinach + Sweet Potato Crispy Gnocchi

June 24, 2014 by predominantlypaleo 20 Comments

Spinach + Sweet Potato Crispy Gnocchi

This weekend, I was fortunate enough to get an invite from Stacy of Paleo Parents to go berry pickin’ with a fun group including The Domestic Man and VA is for Hunter-Gatherers. While I had been fortunate enough to visit with Stacy, Matt, and their 3 sweet boys before this weekend, I had not yet met… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, sugar free, vegan, yeast free

Paleo-O’s Cereal

June 20, 2014 by predominantlypaleo 41 Comments

Pale-O's Cereal

I hear a lot from people going grain free that they really miss cereal in the mornings for breakfast.  These days, there are several amazing grain free cereals out there, but many are nut based like my grain free yumola granola. So what happens when nut-sensitivities are in the house? Try telling a toddler that… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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