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Dairy Free Paleo Butter

March 11, 2014 by predominantlypaleo 35 Comments

Dairy Free Paleo Butter I am a recovering butter addict. Grass fed creamy delicious butter was on or in just about everything I made. When I found out that I had to ditch dairy I was pretty bummed and have missed it since.  I *cheat* with vegan butter sometimes, but it has less desired vegetable… 

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Filed Under: aip friendly, condiments, dairy free, egg free, gluten free, grain free, nut free, soy free, sugar free, vegan

Cilantro Garlic Mahi Mahi

March 7, 2014 by predominantlypaleo 11 Comments

Cilantro Garlic Mahi Mahi   We heart cilantro in this house. We like it in salsa, we like it as a garnish, we just like it. Period. And fish is a great light meal that doesn’t have to be complex. The weather is warming and meals around here will become increasingly lighter. We still enjoy… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

Garlic Cilantro Vinaigrette

February 27, 2014 by predominantlypaleo 17 Comments

Garlic Cilantro Vinaigrette Apparently I am craving spring like crazy, wanting fresh salads and tart vinaigrettes.  Well it seems we have a few more weeks of winter, ice, and snow, but i refuse to wait.  This vinaigrette is really pretty amazing and took 5 minutes to make! I absolutely love garlic and cilantro. I know… 

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Filed Under: aip friendly, condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, soy free, sugar free, vegan, yeast free

orange dreamsicle gummies

February 21, 2014 by predominantlypaleo 15 Comments

Well since the first round of homemade gummies brought so many smiles, I thought I would try to make a few more.  These are reminiscent of an orange pushpop, creamy orange yummies molded right into gummies! Always a childhood favorite, these are refined sugar free, packed with gut-healing gelatin, and really fun to eat! ingredients:… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, yeast free

Homemade Fruit Gummies

February 12, 2014 by predominantlypaleo 24 Comments

Homemade Fruit Gummies We’ve all been there…the snack aisle.  The kids have identified all of their favorite characters on the boxes of those fruit chews.  Ever pick up a box? Eeks. Luckily there are a few brands now who make their snacks out of 100% fruit, but they tend to be expensive and harder to… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

beloved brussel sprouts

February 6, 2014 by predominantlypaleo 2 Comments

brussel sprouts are kind of the forgotten veggie, i hate to admit.  well, apparently i am going to have to do a better job at remembering, because the littles never even let me plate them before they started noshing off the baking sheet. ingredients: 1 bag brussel sprouts (this was how trader joe’s sold them)… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, soy free, sugar free, vegan, yeast free

bacon mushroom garnish

February 3, 2014 by predominantlypaleo 3 Comments

it’s really hard to say no to bacon, for any reason at all actually.  crispy chopped bacon paired with sautéed mushrooms and onions make this a perfect topper for soups, salads, and grilled meats alike. ingredients: 1 package organic nitrate free bacon, cooked and crumbled 1 package white mushrooms cleaned and diced  1 onion of… 

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Filed Under: aip friendly, dairy free, egg free, grain free, nut free, paleo, sides, soy free, sugar free, yeast free

easy zucchini noodles

January 28, 2014 by predominantlypaleo 6 Comments

nothing to it! these “noodles” can be ready in 5 minutes, maybe less if you have super human spiralizing powers. ingredients: 1-2 large zucchini squash 2 tablespoons olive oil garlic to taste sea salt to taste preheat olive oil on medium heat spiralize zucchini – i use this one place “noodles” into heated olive oil and… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, soy free, vegan, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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