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Cinco de Mayo Menu Made Paleo

May 2, 2014 by predominantlypaleo Leave a Comment

Cinco de Mayo Menu Made Paleo Amigos, if you have followed some of my latest recipes, you KNOW I am pumped about Cinco de Mayo!!! A day to celebrate the history of Tex-Mex and big frozen margs. No? Ok, ok, but it is a fun festive holiday that many Americans celebrate, regardless of their personal… 

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Filed Under: aip friendly, baked goods, beverage, condiments, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, vegan, yeast free

Virgin Mojito

May 2, 2014 by predominantlypaleo 10 Comments

Truth be told, I am not a big drinker. Between illness and just wanting to feel sharp and energized, I discovered that libations and I are not BFFs. In the land of Paleo, some indulge and some don’t – there is no steadfast rule. But since my personal Paleo county is dry, I thought it… 

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Filed Under: aip friendly, beverage, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, Uncategorized

Paleo Shepherd’s Pie {Grain/Dairy Free, AIP option}

May 1, 2014 by predominantlypaleo 8 Comments

Paleo Shepherd’s Pie {Grain/Dairy Free, AIP option} Growing up, my dad would channel his Irish roots and make his version of Shepherd’s Pie almost weekly. It was certainly edible though looking back I giggle at our family’s “healthy” rendition. See, my dad has for many years been a Vegetarian and this pie, affectionately referred to… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Juicy Cubes

April 29, 2014 by predominantlypaleo 2 Comments

I am a big fan of water, meaning I drink a lot of it. Do I love water? I do not. It bores me. I favor bubbly water the most because it at least has some kick but I sure wish it had more personality. This idea came to me today as I walked through… 

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Filed Under: aip friendly, beverage, condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, refined sugar free, soy free, vegan, yeast free

Paleo Empanadas

April 18, 2014 by predominantlypaleo 171 Comments

Paleo Empanadas

I hate to brag, but can I? Okay, okay, I’ll hush up. But seriously, can I at least say that my pickypants Mister said these ranked up there with “the best of the best”? That is kind of major, because he is sort of, um, how do you say…”particular”? I mean I love the guy,… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, yeast free

Baked Paleo Tortillas {Grain free, Nut free, Vegan}

April 9, 2014 by predominantlypaleo 58 Comments

It’s TEX-MEX time! When I asked all you lovely friends what you wanted to see more of, TEX-MEX was ranked up there with requests for world peace and 75 degree days year round. Clearly I am not equipped to facilitate the latter two but TEX-MEX, this girl can do! I have mentioned before that I… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, vegan, yeast free

Best. Brisket. Ever.

April 5, 2014 by predominantlypaleo 50 Comments

Okay, so certainly there are many amazing briskets out there, and I have tasted many.  But this was outrageously tender, slice with a fork, plates licked clean kind of good. It really was. This is more your Grandma’s Brisket than it is a Texas BBQ brisket. And you can trust that I know both well… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Grain Free Taco Shells {Paleo, Vegan}

March 29, 2014 by predominantlypaleo 77 Comments

You can take the girl outta Texas…yep, I’m pretty sure I have used this opening line before. But I digress.  I will never get over Tex-Mex. I will never get over chips and queso. I will never get over a super limey margarita. I might not PARTAKE in these foods anymore, but I will always… 

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Filed Under: aip friendly, baked goods, dairy free, gluten free, grain free, nut free, paleo, soy free, vegan, yeast free

Paleo Bananas Foster

March 23, 2014 by predominantlypaleo 5 Comments

Paleo Bananas Foster I remember when I was younger going to fancy restaurants with my parents and watching them make Bananas Foster tableside.  I was much less interested in the dessert than I was the fire inches from my face, but then again I was just a kid with a fire obsession. Totally kidding, sorta…. 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, soy free, treats, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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