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CREAMED SPINACH {Vegan/Paleo}

March 17, 2015 by predominantlypaleo 6 Comments

I learned something new on this St. Patrick’s day from a reader. Apparently it is customary to wish someone EITHER a Happy St. Patrick’s Day OR Happy St. Paddy’s Day. But did you know Happy St. Patty’s Day is a no go?! Now my maiden name is Bailey so you’d think I would have heard… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, soy free, sugar free, vegan, yeast free

Instant Pot Lemon Garlic Chicken

March 17, 2015 by predominantlypaleo 262 Comments

Instant Pot Garlic Lemon Chicken

Instant Pot Lemon Garlic Chicken is no joke and has quickly become one of my most popular recipes of all time! I am sure at some point I will not have THIS much fun with my Instant Pot, but I have to be honest…it really is pretty great. I’ve had more days lately where I… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, soy free, sugar free, yeast free

PALEO {INSTANT POT} ITALIAN WEDDING SOUP

February 21, 2015 by predominantlypaleo 41 Comments

I shoveled snow today and didn’t have a heart attack.  Small victories are big ones sometimes. Like a Texan surviving single digits. It’s exciting and depressing all at the same time. Know what else happened today? Unicorn vomit. That’s my nice way of saying, “My 4 year old dumped out millions of sequins onto the… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soups, soy free, Uncategorized

CHEESECAKE FACTORY COPYCAT AVOCADO EGGROLLS

February 19, 2015 by predominantlypaleo 5 Comments

When Paleo Parents asks you if you want to contribute to a Cheesecake Factory Copycat Roundup, you don’t walk you run….to the KITCHEN!!! Awhile back I asked you lovelies what your favorite Cheesecake Factory dishes were and there were literally so many there was no way to even tally a vote. I contemplated doing the… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, vegan, yeast free

INSTANT POT BEEF STEW

February 13, 2015 by predominantlypaleo 67 Comments

I get it, I’m a tad obsessed. For the past 3 days now I’ve virtually every meal in my new Instant Pot. I’d apologize but I’m not going to, mainly because this thing is freakin’ AWESOME!!! I’ve made my meatball recipe, hardboiled eggs, and now beef stew in this new treasure of mine and I… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, soups, soy free, yeast free

Kitchen Stash Hash {Paleo}

January 27, 2015 by predominantlypaleo 6 Comments

Holy Wow! This week is intense. I will spare you the details because I am not sure the blog or my brain has the bandwidth to even deal with them. Between book writing and editing though, my family is lucky to have meals this week at all, much less those made with love! I’m kidding… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, soy free, sugar free, Uncategorized, yeast free

Paleo PITA Bread {AIP}

January 14, 2015 by predominantlypaleo 74 Comments

You might not believe this but I do not in fact live off paleo breads, pastas, and straight up carbs. Well, today I may have taste-tested myself into carb bliss. But so you know, I am driven to write these sorts of recipes, not so they can replace nutrient based foods, but so that deprivation… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, sides, snacks, soy free, vegan

Crispy Chicken + Scallop Bake {Paleo}

January 7, 2015 by predominantlypaleo 3 Comments

Today we had snow. Just a few inches but because they literally didn’t touch the roads until around 1pm I didn’t get out to get groceries.  So tonight’s dinner was one of those spontaneous “what do I have already stocked in the fridge/freezer” sort of meals.  Luckily it wasn’t a total failure and all 3… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, soy free, yeast free

Cassava Flour Dough

December 28, 2014 by predominantlypaleo 36 Comments

I promised y’all I would play mad scientist with the cassava flour and see how well it “subbed” for the full yuca root I use in my pizza crust, empanadas, perogies, egg rolls, and other yuca based recipes. So before I give you the “recipe” to make the basic dough, I want to give you the… 

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Filed Under: aip friendly, baked goods, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, sugar free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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