I used to think this popular shrimp dish was actually its own food group. To say I was a fan would be the understatement of my life. I. LOVED. THESE. SHRIMPS!!! And it has been a looooooong time since I have partaken. In fact when Bonefish Grill decided to cater to the gluten free crowd,…
Gizmos and Gadgets Galore
I am receiving a lot of feedback about what tools and products I use in my kitchen and where to find them. So this post is dedicated specifically to kitchen gadgets, small appliances, and gizmos. 1. First up, the NUTRIBULLET! I am not joking when i say that i use my nutribullet every. single. day….
Super Bowl Snackday
Don’t get caught with your hand in the corn chips bowl this year! As much as it might be tempting, there are too many other delicious snacks to tackle without sacrificing your good choices! If you are trying to stay grain and dairy free this Super Bowl, I’ve got you covered. Let’s do this right! Errrbody…
Everyday Grain-Free Baking: Southern Style Biscuits
For me, baking can be really therapeutic. I love watching a bowl full of nothing come together into a plate of warm brownies or cookies or muffins. I love how the smells fill my kitchen and make my house feel more like a home. And I love how happy it makes my kids to have…
PALEO CHICKEN ENCHILADAS
Surely you know by now that I love all things Tex-Mex, right?! I mean if I could hook up an IV of chips and queso I would. Throw some tacos in for good measure too, why not. Oh yeah, except that whole grain and dairy thing. Such a letdown! Well, in Down South Paleo, I have…
Kitchen Stash Hash {Paleo}
Holy Wow! This week is intense. I will spare you the details because I am not sure the blog or my brain has the bandwidth to even deal with them. Between book writing and editing though, my family is lucky to have meals this week at all, much less those made with love! I’m kidding…
WHY I QUIT DAIRY + CAN’T EVER GO BACK!
I come from a dairy loving family to say the least. We followed “doctor’s orders” and had a glass of milk on the dinner table every night growing up. To this day my dad still drinks at least a glass a night of skim milk because “it’s the best choice.” It’s not even an argument…
PREDOMINANTLY PALEO – Daily Supplements
Alrighty then, here we go!! I have had a few requests as to which supplements I am taking and am always happy to share if it helps! Remember, though, I am not a medical doctor, I do not play one on TV, and I do not want medical school debt – so these are just…
Protected: PALEO TACO SHELLS
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