I come from a dairy loving family to say the least. We followed “doctor’s orders” and had a glass of milk on the dinner table every night growing up. To this day my dad still drinks at least a glass a night of skim milk because “it’s the best choice.” It’s not even an argument…
PREDOMINANTLY PALEO – Daily Supplements
Alrighty then, here we go!! I have had a few requests as to which supplements I am taking and am always happy to share if it helps! Remember, though, I am not a medical doctor, I do not play one on TV, and I do not want medical school debt – so these are just…
Protected: PALEO TACO SHELLS
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YIDDISH KITCHEN
Oy Vey!!! What a week! In just under 7 days I have submitted my manuscript for Down South Paleo, celebrated my birthday, and am launching Yiddish Kitchen!! Yiddish Kitchen is a labor of love born from complete desperation. Alright, that’s a little dramatic. But when we looked around for grain free Jewish recipes for…
GRAIN FREE HOLIDAY COOKIE SERIES
What a week! You might find this hard to believe but I do NOT typically make dessert every single day! Don’t get me wrong, I like to indulge but sheesh – FIVE different cookie varieties in a week is sorta out of control! But ’tis the holiday season and seeing YOUR enthusiasm really motivated me…
Paleo Mexican Wedding Cookies {Egg Free}
This is the final cookie in my Holiday Cookies Series! If you’ve been following along, you have already gotten to see my Grain Free Candy Cane Cookies, Paleo Spritz Cookies, Grain Free Gingerbread Men, and my Grain Free Sugar Cookies with Frosting . It’s been great hearing your feedback and seeing your photos of your creations…
Grain Free Gingerbread Men {Nut + Egg Free}
Apparently I have volunteered myself for a HOLIDAY COOKIES Series. I’m not really sure how this happened amidst the last weeks before my manuscript for DOWN SOUTH PALEO is due, but I am trying to roll with it. I find baking sort of therapeutic and enjoy including my kids in the process. So maybe we…
5 Tips to Surviving the Holidays Grain, Dairy, + Refined Sugar Free
If you’re anything like me, your enthusiasm for the holidays is followed by that feeling in the pit of your stomach when you think about all the temptations that lie ahead. It seems from the moment Halloween rolls around, it is nothing but sweets, treats, and grain-filled EVERYTHING until after the new year strikes! When I…
Paleo Meal Planning on a Budget
Liz McGaw, the blogger behind Paleo on a Budget, is releasing her print book in just days! I was lucky enough to get an early copy of it and am thrilled to have the opportunity to share my feedback with y’all! Far and away one of the biggest issues people have with eating paleo, other…
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