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Paleo UN-FRIED ICE CREAM

May 1, 2015 by predominantlypaleo 5 Comments

I’ll be honest here. I tried to fry this ice cream. Like real deal fried ice cream. I like to think that I can figure out ways to make a lot of things work in the kitchen, but this flopped. It just didn’t work for me at all and I refuse to post recipes that… 

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The New Yiddish Kitchen

April 8, 2015 by predominantlypaleo 6 Comments

Where do I even start!? To say I am verklempt writing this post does not even begin to describe it… Last fall Simone of Zenbelly and I started kvetching about the lack of Jewish recipes that were gluten and grain free. I mean sure a random recipe here and there but oy gevalt, where were… 

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PlanetBox Review

April 8, 2015 by predominantlypaleo 4 Comments

My children have carried the same lunch boxes and backpacks for years. Literally years. My eldest two are 7 and 8 years old and beg me every fall for a new backpack and lunchbox set. Honestly I can’t stand being wasteful and so for years I’ve told them no. Imagine their delight when our brand new… 

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Blood Orange Tart {Grain/Egg/Nut/Dairy Free}

March 10, 2015 by predominantlypaleo 9 Comments

Blood Orange Tart {Grain/Egg/Nut/Dairy Free} I must admit, I am over the editing process. I am grateful for it, but I am over it. Everyday as I count down how many days I have left before I send back my manuscript for Down South Paleo, I “look” for other projects to take on. Snow day… 

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Filed Under: baked goods, cake, dairy free, egg free, gluten free, grain free, nut free, refined sugar free, soy free, treats, Uncategorized, yeast free

INSTANT POT BUFFALO CHICKEN + SWEET POTATOES

March 7, 2015 by predominantlypaleo 52 Comments

Yet another snow day. I have to be honest. I love the idea of snow days.  Nowhere we HAVE to be, my littles and I all snuggled safely inside. Homemade dairy free hot chocolate. Quality time. Bonding. And then there’s the reality. My husband has to stay on the Air Force Base to oversee the… 

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Filed Under: 30 Minute Meals, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, Uncategorized, yeast free

PALEO {INSTANT POT} ITALIAN WEDDING SOUP

February 21, 2015 by predominantlypaleo 41 Comments

I shoveled snow today and didn’t have a heart attack.  Small victories are big ones sometimes. Like a Texan surviving single digits. It’s exciting and depressing all at the same time. Know what else happened today? Unicorn vomit. That’s my nice way of saying, “My 4 year old dumped out millions of sequins onto the… 

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Filed Under: 30 Minute Meals, aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, refined sugar free, snacks, soups, soy free, Uncategorized

Paleo Cheese {Dairy/Nut Free}

February 17, 2015 by predominantlypaleo 31 Comments

Paleo Cheese?! Are you kidding me? Ok but before we get to that…. My obsession with cheese is not really a secret. I’ve said it before and I’ll say it again – I love the stuff, in a very unhealthy addicted sort of way. And I had to give it up. If you haven’t read… 

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Filed Under: condiments, dairy free, egg free, gluten free, grain free, nut free, paleo, raw, sides, snacks, soy free, Uncategorized

Homemade Valentine’s Day GUMMIES

February 13, 2015 by predominantlypaleo 6 Comments

What I love about homemade gummies is the possibilities are absolutely endless. If there are flavors you absolutely love, add them in, there is no flavor that is illegal. Well, that I know of… I typically like to sneak in some vitamins and immune supportive stuff like in my FLU SEASON GUMMIES which makes me… 

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Filed Under: Uncategorized

Paleo Onion Ring “BUNS”

February 12, 2015 by predominantlypaleo 42 Comments

Oh man, you know sometimes I get the craziest ideas. This morning was nuts. I took my son to the pediatrician after getting all 3 kids out the door in 15 minutes. We had to hit the walk in hours for his very dramatic sore throat so that they wouldn’t be too late to school…. 

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Filed Under: dairy free, gluten free, grain free, main course, nut free, paleo, refined sugar free, sides, snacks, soy free, Uncategorized, yeast free

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AFFORDABLE PALEO COOKING WITH YOUR INSTANT POT

LEGIT BREAD

Fatco

About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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