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Paleo Bacon, Caramelized Onion + Sweet Potato Perogies

December 22, 2014 by predominantlypaleo 43 Comments

Perogies

Awhile back the Paleo Parents invited my family over for a cookout. My first thought was “YAY! We finally get to hang out and get to know each other better” and my second thought was “Oh crap! What do I bring to a 2 times Bestseller’s house?!?!” I needed something that would be tasty, that… 

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Filed Under: aip friendly, dairy free, egg free, gluten free, grain free, main course, nut free, paleo, sides, snacks, soy free, sugar free, yeast free

GRAIN FREE HOLIDAY COOKIE SERIES

December 9, 2014 by predominantlypaleo 2 Comments

What a week! You might find this hard to believe but I do NOT typically make dessert every single day! Don’t get me wrong, I like to indulge but sheesh – FIVE different cookie varieties in a week is sorta out of control! But ’tis the holiday season and seeing YOUR enthusiasm really motivated me… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, Holiday, nut free, paleo, refined sugar free, snacks, soy free, treats, Uncategorized, yeast free

Paleo Mexican Wedding Cookies {Egg Free}

December 7, 2014 by predominantlypaleo 16 Comments

This is the final cookie in my Holiday Cookies Series! If you’ve been following along, you have already gotten to see my Grain Free Candy Cane Cookies, Paleo Spritz Cookies, Grain Free Gingerbread Men, and my Grain Free Sugar Cookies with Frosting .  It’s been great hearing your feedback and seeing your photos of your creations… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, paleo, refined sugar free, sides, snacks, soy free, treats, Uncategorized, vegan, yeast free

Grain Free Candy Cane Cookies {Nut + Egg Free}

December 6, 2014 by predominantlypaleo 12 Comments

Day 4, Cookie 4! This week has been so much fun coming up with different HOLIDAY COOKIES, so much so that I decided to do a Holiday Cookie Series! I think I have one or two more after this one and then I will retire my cookie apron for a bit.  But until I do,… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Paleo SPRITZ Cookies {Grain, Dairy, Nut Free}

December 5, 2014 by predominantlypaleo 13 Comments

Turns out this HOLIDAY COOKIE SERIES is sort of fun.  Okay really fun.  Each day this week I have been inspired to make a different variety of cookies because y’all have inspired me to celebrate the season cookie style! If you’ve been following along, so far we have Grain Free Sugar Cookies and Grain Free… 

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Filed Under: baked goods, dairy free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, yeast free

Grain Free Gingerbread Men {Nut + Egg Free}

December 4, 2014 by predominantlypaleo 19 Comments

Apparently I have volunteered myself for a HOLIDAY COOKIES Series.  I’m not really sure how this happened amidst the last weeks before my manuscript for DOWN SOUTH PALEO is due, but I am trying to roll with it.  I find baking sort of therapeutic and enjoy including my kids in the process.  So maybe we… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, sides, snacks, soy free, treats, Uncategorized, yeast free

Grain Free “Sugar” Cookies {Egg + Nut Free}

December 3, 2014 by predominantlypaleo 25 Comments

The kids and I have always enjoyed making cookies together – from back in the days of store bought “slice n bake” to gluten free mixes to to homemade grain free.  In the time I have been eating predominantly paleo, I have had my share of almond flour based cookies.  And I will say this,… 

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Filed Under: baked goods, dairy free, egg free, gluten free, grain free, nut free, paleo, refined sugar free, snacks, soy free, treats, vegan, yeast free

5 Tips to Surviving the Holidays Grain, Dairy, + Refined Sugar Free

December 2, 2014 by predominantlypaleo 5 Comments

If you’re anything like me, your enthusiasm for the holidays is followed by that feeling in the pit of your stomach when you think about all the temptations that lie ahead.  It seems from the moment Halloween rolls around, it is nothing but sweets, treats, and grain-filled EVERYTHING until after the new year strikes! When I… 

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Filed Under: aip friendly, baked goods, beverage, cake, condiments, crafts, dairy free, Drinks, egg free, essential oils, gluten free, grain free, main course, nut free, paleo, raw, refined sugar free, Sauce, sides, snacks, soups, soy free, sugar free, treats, Uncategorized, vegan, vitamins, yeast free

Wintermint Coffee Creamer

December 1, 2014 by predominantlypaleo 4 Comments

And just like that, we’ve transitioned from pumpkin to mint! It happens every year as the “popular coffee joints” bring back their seasonal festive bevs and matching seasonally appropriate colored paper cups.  While I myself prefer to drink my own blend of “I know what’s in my cup” coffee, I do appreciate the seasonal flare… 

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Filed Under: beverage, condiments, dairy free, Drinks, gluten free, grain free, nut free, paleo, raw, refined sugar free, Sauce, snacks, soy free, treats, vegan, yeast free

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About

Jennifer is a wife and mother of 3 in pursuit of better health for her family.
After being gluten free for 4 years, and having a multitude of chronic health issues, she realized there was still too much processed “food” in her pantry and change was needed. Jennifer began feeding her family more meals from WHOLE foods and less from boxes. Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. She believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later. Healthy food does not need to be flavorless and void of personality, which she aims to accomplish through her many recipes.

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